130166 avocado chicken wraps healthy Recipes

cooked chicken, diced, hass avocado, pitted, peeled and diced, roma tomato, diced, bacon, cooked and chopped, green onions, sliced, monterey jack cheese, shredded, mayonnaise, sour cream, fresh cilantro, chopped, lime juice, salt, pepper, cumin, garlic powder, flour tortillas, lettuce, shredded

grilled chicken breast strips (southwest style), onion, thinly sliced, whole wheat tortillas, lettuce, tomato, diced, shredded carrot, low-fat mexican cheese blend, shredded, low-fat ranch dressing

whole wheat tortilla, avocado, sliced turkey breast, alfalfa sprout, whole grain mustard, sliced plum tomato

whole wheat tortillas (8 inches), room temperature, fat-free mayonnaise, sliced deli turkey, tomato, chopped jalapeno pepper, shredded reduced-fat cheddar cheese, minced fresh cilantro, ripe avocado, peeled and thinly sliced

healthy request condensed cream of chicken soup, healthy request condensed chicken rice soup, water, curry powder, potatoes , cut into cubes, frozen mixed vegetables, diced green or red pepper, swanson premium chunk chicken breast in water, drained

chicken breast, mayo, frozen corn, honey, hot sauce, cilantro leaves, shredded carrot, iceberg lettuce, wrap

boneless skinless chicken breasts, sour cream, green onion, fresh parsley, cayenne pepper , to taste (optional), nutmeg (optional), roasted sunflower seeds, head butter lettuce leaf, separated, washed, and dried (to use as wraps)

chicken-flavored stuffing mix, water, skinless, boneless chicken breast halves, cut into cubes, onion, chopped, zucchini, sliced, green bell pepper, chopped (optional), mushrooms, sliced, reduced-fat, reduced-sodium cream of chicken soup (such as campbell s healthy request)

balsamic vinegar, olive oil, sugar, garlic, pressed, salt, pepper, boneless skinless chicken breasts, green bell pepper, quartered, red bell pepper, quartered, purple onion , cut into 3/4 inch thick slices, avocados, peeled and sliced, flour tortillas, avocados, mayonnaise, garlic, pressed, lemon juice, chopped fresh basil

wraps (extra large, any variety), avocado, peeled and sliced into thick strips (florida ), yellow tomatoes, sliced thick (red works too), sweet onion, sliced, lime juice (or lemon), apple cider vinegar (or more lime juice), maple syrup, shredded carrot, fresh ground black pepper, pumpkin seeds, salad dressing (or spread)

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

healthy cream of chicken soup, healthy cream of mushroom soup, evaporated skim milk, cooked turkey or 1 1/2 cups chicken breasts, skinned and cut into strips, sliced carrots, drained, cooked broccoli floret, whole mushrooms, drained, freshly grated parmesan cheese, cooked pasta (your choice ) or 6 oz lo mein noodles

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

chicken breasts, tamari, vegetable oil, seedless cucumber, peeled , halved lengthwise and thinly sliced on an angle, fresh bean sprouts, shredded carrots , available in pouches in produce department, scallions , sliced on an angle, leaves basil, chopped or torn, chopped mint leaves (4 sprigs), sesame seeds, sugar, rice wine vinegar or white vinegar, salt, room temperature chunky peanut butter , soften in microwave if it has been refrigerated, tamari, rice wine vinegar or white vinegar, cayenne pepper, vegetable oil, flour tortilla wraps

cooked chicken, diced, cooked white rice, avocados, peeled, diced , and tossed with, lemon juice, onion, chopped, mayonnaise, pepper, salt, fresh parsley, chopped, avocado, peeled and mashed with, lemon juice, mayonnaise, sour cream, worcestershire sauce, onion, chopped, garlic cloves, minced, salt, cayenne pepper

cooked, diced chicken, cooked white rice, avocados, peeled, diced , and tossed with 1 tbsp lemon juice, chopped onion, mayonnaise, pepper, salt, chopped fresh parsley leaves, avocado, peeled and mashed with 2 tbsp lemon juice, mayonnaise, sour cream, worcestershire sauce, chopped onion, garlic, minced, salt, cayenne pepper, thick, crusty bread , multi-grain or sourdough, for serving, lemon wedges, for garnish

salad, head lettuce, chopped, black olives, chopped, cheese, grated (i use colby, pepper jack, or cheddar), tomatoes, diced, green onions, chopped, cooked chicken breasts, cut up, avocado, diced, dressing, sour cream, lemon juice, ripe avocado, mashed, oil, salt, garlic salt (i use powder instead), pepper

white rice, chicken breasts boiled and cubed, celery chopped, green onions chopped, mayonnaise, apple cider vinegar, avocado mashed, parsley fresh and finely chopped, garlic salt, pepper to taste, avocado diced (amount as you prefer), salt and pepper to taste to taste