1526 avalon saute Recipes

uncooked risotto rice, butter, for sauteing, olive oil, for sauteing, chopped onion, vegetable bouillon cubes, dry white wine, sliced baby mushroom cap, grated lemon , rind of, chopped lemongrass, yellow pepper, red pepper, grated parmesan cheese

chicken , cut into 1-inch pieces, coconut oil (to saute chicken), unsweetened crushed canned pineapple, coconut milk, lime , juice of, garlic cloves, crushed, cayenne pepper, onion, finely diced, green pepper, finely diced, red pepper, finely diced, carrot, grated, grated cauliflower, coconut oil, separated (or olive oil, for sauteing), salt , to taste

pork (cubed , save bones) or 6 -8 chicken drumsticks, water (enough to submerge all meat), garlic cloves (mashed ), soy sauce (estimated), white vinegar (estimated), salt & pepper (to taste), bay leaf, lard (if sauteing ) or 1 -2 tbsp coconut oil (if sauteing), russet potatoes (optional) or 3 medium red potatoes (optional) or 3 medium yukon gold potatoes, cubed (optional)

lobsters, whole (2 x 1.5 lb or substitute 3 lbs unpeeled shrimp), water, plus more to stop lobster cooking, unsalted butter, plus more for sauteing meat, stalks celery , rough cut, carrots , large rough cut, onion , yellow rough cut, garlic cloves, rough cut plus more for sauteing meat, tomato puree, dry white wine (1/2 bottle), thyme, bay leaves, unsalted butter, flour , all purpose, brandy, cream sherry, heavy cream, smoked paprika

extra long grain canilla white rice , from goya, vegetable broth or 2 3/4 cups stock, vegetable bouillon cubes , with or 1 without salt, sazon con azafran seasoning , from goya, red bell pepper, seeded and diced, onions or 1/2 large onion, diced, garlic cloves, minced, capers, black pepper, olive oil, and enough to saute, pigeon peas, sea salt, vegan butter or margarine, to saute

dried black-eyed peas or 1 lb pigeon peas, water , to cover peas, unsweetened coconut milk, water (or more ), oil , for saute (preferably coconut ), onion, chopped, hot green chili pepper, seeded and chopped, curry powder, unsweetened coconut milk, water, salt , to taste

low-carb flour tortillas, vegan mayonnaise , of choice, guacamole, lightlife chicken strips, sauted in oil to brown (or homemade tvp chicken chunks, see link below), leaf red leaf lettuce , ribs removed and washed well and dried, lightlife fakin bacon , crisp cooked in, oil, tomatoes, onion, black olives, cut in half

chicken breast, cut up in bite size pieces, carrots, grated, potatoes, cut up in bite size pieces if you like ((or more ), garlic cloves (i usually add more, we love ), fresh parsley, chopped, chicken stock or 1 cup water, ketchup, whipping cream or 1/2 cup half-and-half, salt, pepper, meat tenderizer (optional), olive oil (to saute chicken and veggies) or butter (to saute chicken and veggies)

boneless turkey breast (you could also add a turkey thigh as well), carrots, cut in 1-inch pieces, red potatoes (small ones can be left whole, large ones should be cut in half), onions , rough chopped, butter (to saute the turkey), olive oil (to saute the turkey), broth, white wine, fresh lemon juice, fresh ginger, fine chopped, ground coriander, paprika, ground allspice, ground cardamom, cornstarch (plus 1 tsp water to make a slurry), fresh parsley, salt, pepper

manicotti, mushrooms , rough chopped (now i used a mix of button or white, cremini, and shitaki, but you can use any combination you want ), onion, cut in quarters and thin sliced, garlic, minced, ricotta cheese (no low fat), mozzarella cheese, grated, fresh rosemary, dried thyme, salt (1/2 tsp), ground black pepper, olive oil (to saute the mushrooms and onion), butter (to saute the mushrooms and onion), flour, butter, milk (you can use heavy cream, or a combination of & cream), nutmeg, asiago cheese, fresh parsley, chopped, parmesan cheese, for the topping, salt, pepper

chicken breasts, pounded thin, flour, salt, lemon pepper, butter (to saute the chicken), olive oil (to saute the chicken), lemons, thin sliced, shallot (small thin sliced ), white wine, chicken broth, fresh lemon juice, heavy cream, flour, lemon basil, fine chopped (you can use regular basil if you can not fine lemon basil), thyme, fine chopped, fresh parsley, fine chopped, spinach pasta, fresh lemon juice, garlic olive oil (2 tbsp olive oil and 1 smashed garlic clove), salt, lemon pepper

gorgonzola, heavy cream, fresh parsley, salt, pepper, boneless pork loin (you could use 2 pork tenderloins instead), white wine, kosher salt, ground black pepper, vegetable to rub on the pork, vegetable oil to saute the pork, butter to saute the pork, cranberry juice (i just used ocean spray), honey, sherry wine, soy sauce, red wine vinegar, grated shallots, minced garlic, ground ginger (1 tbsp fresh if you have it is preferred), chinese five spice powder (you can substitute ground cloves, but it isn tsp quite the same, but close), cornstarch, chopped walnuts (garnish )

extra virgin olive oil (for sauteing chicken), butter (for sauteing chicken), chicken breasts (3 oz each, pounded thin), all-purpose flour (seasoned with salt and pepper, for dredging), bearnaise sauce, fresh tarragon (chopped ), shallots (minced ), vinegar, dry white wine, egg yolks, butter (melted ), salt & fresh ground pepper

head cabbage, onions, chopped , saute, garlic cloves, chopped , saute, bacon , cooked crisp crumbled, lean ground beef, ground pork, uncooked white rice, eggs, salt, paprika, black pepper, sauerkraut, rinsed and drained if really sour kraut, vegetable juice, diced tomatoes, brown sugar, remaining onion

beef stew meat, cut into large bite size pieces, green pepper , rough chopped, red pepper , rough chopped, carrots, diced, onions, diced, tomatoes diced with garlic, onion and oregano, tomato puree, chipoltes in adobo sauce, chopped fine (accordingly to taste), dried oregano, cumin, salt, pepper, prepared polenta, sliced, olive oil , to saute polenta, butter to saute the polenta, salt, pepper, diced scallions, diced, monterey jack cheese, shredded

onion, chopped, butternut squash, oil , to saute (preferably coconut ), unsweetened coconut milk, water, cinnamon, salt

venison rump steak, pounded out to uniform thickness (mule deer), fruity red wine , like a syrah, yellow onion, sliced, shallot, minced, butter, for sauteing, olive oil, for sauteing, diced stewed tomatoes, cracked salt, black pepper, flour (for dredging)

olive oil, red wine vinegar, dried thyme, dried rosemary, minced garlic, kosher salt, fresh ground pepper, pork loin , cut into medallions (i prefer to take a or tenderloin and cut in 1-1 1/2-inch chops, but you could use boneless), olive oil , to saute the pork, butter , to saute the pork, blackberry jelly, shallots, thin sliced, chicken broth, white wine, balsamic vinegar, fresh thyme, minced, fresh rosemary, minced, butter, salt, pepper