25069 aunt wheat waffles Recipes

onion, chopped, black beans, rinsed & drained, salsa, lime , juice of, fresh, fresh cilantro, chopped, whole wheat tortillas (heat or fry as desired), shredded low-fat mexican cheese or 3/4 cup cheddar cheese (or more to taste) or 3/4 cup monterey jack cheese (or more to taste), cooked brown rice, shredded lettuce, shredded cooked chicken breast, shredded cooked beef, sliced avocado, sour cream, salsa

milk, wheat berries, whole & uncooked, eggs, rumford baking powder, salt, oil, honey, cinnamon

water, olive oil, natural cane sugar, vanilla, salt, rolled oats, cornmeal or 3/4 cup millet flour, whole wheat flour

toasted hot waffles or 2 chocolate chip waffles, ice cream (cut to same size of waffle), decorative candies (optional), crushed nuts (optional), toasted coconut (optional), granola cereal (optional), praline (optional), peanut butter spread on before ice cream (optional)

frozen waffles, toasted, low-fat american cheese, apple, sliced, deli ham, light maple syrup

powdered milk, water, egg, separated, whole wheat flour, baking soda

rice chex, divided into 2 pans, corn chex, divided into 2 pans, wheat chex, divided into 2 pans, classic shaped pretzels, divided into 2 pans, cheez-it crackers, divided into 2 pans, cheerios toasted oat cereal, divided into 2 pans, peanuts, divided into 2 pans, margarine, melted, butter, melted, lea & perrins worcestershire sauce, seasoned salt, garlic powder

whole wheat flour, skim milk, powdered, garlic powder, egg, beaten, meat drippings (enough to make a stiff dough) or broth (enough to make a stiff dough) or water, from canned tuna (enough to make a stiff dough)

cocktail bread (rye, whole wheat), hot italian sausage, big links, casings removed, ground chuck or 1 lb ground round, we like very lean hamburger, velveeta cheese , we use the light, worcestershire sauce, oregano

egg substitute, artificial sweetener, unsweetened applesauce, smart balance butter spread, white flour, wheat flour, baking powder, zucchini, baking soda, cinnamon, salt, vanilla, walnuts (optional)

old fashioned oats (approximately 2 cups), unsalted sunflower seeds (approximately 1/2 cup), sliced almonds (approximately 1 cup), wheat germ (approximately 1/2 cup), honey (approximately 1/2 cup), dark brown sugar (approximately 1/4 cup packed), unsalted butter (plus extra for pan ), vanilla extract, kosher salt, dried fruit (chopped -- any combination of apricots, cherries or blueberries)

non fat plain yogurt, frozen berries (or any type of frozen fruit), banana, cut up, canned crushed pineapple, drained, orange juice, flax seeds, crushed (optional) or wheat germ (optional)

rolled oats (quick or old fashioned), add in, light brown sugar, wheat germ, coconut, shredded, sesame seeds, blender, vegetable oil, honey, vanilla, raisins

butterscotch pudding (mix, not prepared ), dark brown sugar, frozen white or wheat dinner rolls (rhodes brand), pecans, unsalted butter

all-purpose flour, whole wheat flour, salt, baking powder, cold butter cut into small pieces, milk or butter, cinnamon sugar

wheat flour, yeast, light brown sugar, sea salt, ground, egg , small, skim milk, sunflower oil

peeled and chopped peach, orange juice, brown sugar, ground cinnamon, blueberries, sliced strawberry, all-purpose flour, whole wheat flour, ground flax seeds, baking powder, baking soda, ground cinnamon, buttermilk, orange juice, canola oil, vanilla extract

standard-sized keebler waffle bowl (or another store-bought waffle bowl with about 50 calories), fat-free vanilla ice cream, frozen unsweetened strawberries, lite chocolate syrup, divided, sugar-free strawberry jam, fat, free reddi-wip