4 ato fat Recipes

  • Zucchini Casserole
    zucchini (sliced a 1/4 inch thick) and
    7 More
    zucchini (sliced a 1/4 inch thick), firm tomatoes (slice a 1/4 inch thick), spanish onions (slice a 1/4 inch thick), green sweet peppers (slice a 1/4 inch thick), shredded mozzarella cheese (non-fat ), cubed rye bread, unsalted butter, crushed peppercorn
    1 hour 10 min, 8 ingredients
  • Grilled Chicken Caesar Wrap
    boneless skinless chicken breast halves and
    24 More
    boneless skinless chicken breast halves, extra virgin olive oil, lemon , zest of, fresh lemon juice or 2 lemons, juice of, garlic cloves, kosher salt, fresh ground black pepper, low-fat sour cream, grated parmesan cheese, fresh lemon juice or 1/2 lemon, juice of, dijon mustard, worcestershire sauce, anchovy , smeared with a fork to a paste, garlic clove, kosher salt, black pepper, tomatoes, quartered, romaine lettuce hearts, chopped into bite-size pieces, parmesan croutons , recipe follows, sun-dried tomato tortillas, toasted with a little oil, french baguettes or 4 cups , day-old crust removed and cut into 1/2-inch cubes, parmesan cheese, kosher salt, fresh ground black pepper, olive oil
    50 min, 25 ingredients
  • Grilled Chicken Caesar Wrap (Jeff Mauro) Grilled Chicken Caesar Wrap (Jeff Mauro)
    boneless skinless chicken breast halves (about 8-oz each) and
    21 More
    boneless skinless chicken breast halves (about 8-oz each), extra-virgin olive oil, zest of 1 lemon (about 1 tsp), freshly squeezed lemon juice (about 2 lemons), garlic, minced or grated, kosher salt and freshly ground black pepper, low-fat sour cream, grated parmesan, freshly squeezed lemon juice (about 1/2 lemon), dijon mustard, worcestershire sauce, anchovy , smeared with a fork to a paste, garlic, minced or grated, kosher salt and freshly ground black pepper, tomatoes, quartered, heart romaine lettuce, chopped into bite-size pieces, parmesan croutons , recipe follows, four 12-inch sundried tomato tortillas, toasted with a little oil, french baguette day-old, crust removed and cut into 1/2-inch cubes (about 4 cups), grated parmesan, kosher salt and freshly ground black pepper, olive oil
    40 min, 22 ingredients




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