36733 atkins spicy fries Recipes

olive oil, garlic, minced, green onion, thinly sliced, fresh jalapeno chilies, minced and seeded, jasmine rice, cooked & cold, sugar, soy sauce, asian fish sauce, baby shrimp, shelled and cooked, fresh cilantro, chopped, fresh basil leaf, chopped, toasted sesame oil

breadcrumbs, ground hot paprika, ground cumin, onion salt, dried oregano, chicken breast fillets, plain flour, eggs, lightly beaten, olive oil , for shallow frying, avocado, low-fat sour cream, tomatoes, diced, low-fat sour cream, extra, hot salsa

sunflower oil, crunchy stir fry vegetables, shiitake mushrooms, sliced, thai green curry paste, reduced-fat coconut milk, vegetable stock or 6 3/4 oz fish stock, straight -to-wok noodles, shrimp

korean rice cakes, tofu (abura age, sheets of fried , sliced bite size), onion (finely chopped ), leek (finely chopped ), carrot (rectangular slices), hard-boiled eggs (cut into half ), water (you can adjust thickness of sauce), sesame seeds (white ), cheese (shredded ), red chili paste (gochujang miso), tomato ketchup, honey, sugar, garlic (minced ), ground red chili pepper

crackers (i used ritz), deli roast beef, quartered, monterey jack pepper cheese, cut into 12 pieces, sour cream, a-1 steak sauce, french fried onion rings

chicken wings, butter, cubed, louisiana style hot sauce, balsamic vinegar, soy sauce, brown sugar, honey, celery seeds , plus, celery seed, divided, lemon juice, all-purpose flour, paprika, cayenne pepper, garlic powder, oil, for deep fat frying

boneless skinless chicken breasts, red onion, sweet corn relish, head garlic, grated monterey jack cheese, egg roll wrap, vegetable oil (for frying )

chicken wings, plain white flour, smoked paprika, table salt, mango, shallot, finely chopped, red wine vinegar, light brown sugar, salt, black mustard seeds, star anise

aberdeen angus extra lean beef, minced (ground ), olive oil (for frying ), chopped onion, garlic, red pepper, de-seeded,skin removed,chopped, cumin, mixed herbs, tomato sauce, fresh breadcrumbs, hearty beef stock, salt and pepper

chicken drumsticks, hot pepper sauce, flour, yellow cornmeal, salt, vegetable oil

sweet onions, evaporated milk, sugar, salt, hot sauce, flour, cornmeal, baking soda, old bay seasoning, cayenne pepper, salt, garlic powder, onion powder, spicy brown mustard, dry ranch dressing mix, lemon juice, hot sauce, sour cream, salt

black beans, drained and rinsed, green pepper, onion, stir fry vegetables , can be used instead of green pepper and onion, thawed, garlic cloves, peeled, eggs or 1/4-3/8 cup egg beaters egg substitute, ground flax seed (for vegan egg substitute, simmered in 3 tbsp water. stir together until thick and gelatinous.), chili powder, cumin, hot sauce (can use chili pepper paste, huy fong sambal oelek), breadcrumbs or 1/2 cup rolled oats, add additional 1/2 cup cooked brown rice , if needed

potatoes, canned tuna, drained and flaked, cheddar cheese, shredded, green onions, finely chopped, garlic clove, crushed, dried thyme, egg, beaten, cayenne pepper, salt, pepper, plain flour, seasoned, vegetable oil, for frying

potato, washed,peeled,boiled and mashed, white bread, sago , soaked in water until it swells and then squeezed dry (sabudana), lime , juice of, salt, whole cumin seed, whole coriander seed, green chilies, washed and chopped, red chili powder, salt, black pepper, amchoor powder (dry mango powder) or 1 tsp lime juice, fresh coriander leaves, washed and chopped, channa dal, boiled (do not overboil, yellow lentils), oil, to fry

white fish fillets, skinned & boned, coriander, finely chopped, salt, black pepper, eggs, cream or 150 ml natural yoghurt, fresh breadcrumbs, lemon, sunflower oil, to fry, tomato, garlic, onion, roughly chopped, salt, black pepper, red wine

chicken breast, sunflower oil, for frying, red onion, sliced, gem lettuce, tomatoes, cut into wedges, tortilla chips, fresh cilantro, chopped, olive oil, red wine vinegar, dijon mustard

lean ground beef, velveeta cheese, cut into 1-inch cubes, potatoes, cubed (and enough oil to fry them in), water, garlic clove, minced, taco seasoning, cayenne pepper, fresh ground black pepper, sliced black olives, diced white onion, fresh jalapenos, seeded and sliced

firm tofu, ground cumin, ground coriander, sucanat, salt, garlic powder, paprika, cayenne pepper, cashews, peanut oil, red peppers, de-stemmed,de-seeded ,cut into quarters lengthwise,and julienned, oranges or 1 cup yellow pepper, de-stemmed,de-seeded,cut into quarters lengthwise,and julienned, green pepper , destemmed,deseeded,cut into quarters lengthwise,and julienned, green onion, thinly sliced, jalapenos, de-stemmed,de-seeded,and diced