121 asparagus ups Recipes

  • Vegetable Lasagna
    low fat cottage cheese, prego spaghetti sauce and
    8 More
    low fat cottage cheese, prego spaghetti sauce, asparagus, cut up, sliced mushrooms, chopped onion, garlic cloves, sliced zucchini, lasagna noodles, shredded mozzarella cheese, low fat cheddar cheese
    10 ingredients
  • Fettuccine Primavera
    water, salt and
    13 More
    water, salt, asparagus , tough ends trimmed and finely diced, except for tips, which should be left whole, broccoli floret , a small head worth, cut into very small florets (original recipe discards stems, but i dice those up too), olive oil, butter, sweet onion, finely diced, carrots, peeled and diced, fresh peas or 3/4 cup thawed frozen peas, kosher salt, fresh ground black pepper, fresh fettuccine or 12 oz dry fettuccine, heavy cream or 1 cup half & half light cream, fresh basil leaves (i used half green and half purple!), grated parmesan cheese
    50 min, 15 ingredients
  • Quick Chicken Risotto
    boneless skinless chicken breast halves, cut into 1/2-inc... and
    7 More
    boneless skinless chicken breast halves, cut into 1/2-inch pieces, chicken broth, white rice, uncooked, asparagus , cut into 1-1/2-inch pieces, canadian bacon, cut up, dried basil leaves or 1 tsp fresh basil, parmesan cheese, grated, salt and pepper, to taste
    35 min, 8 ingredients
  • Creamy Pasta Primavera
    penne pasta, uncooked, kraft lite zesty italian dressing and
    7 More
    penne pasta, uncooked, kraft lite zesty italian dressing, boneless skinless chicken breasts , cut into 1-inch pieces, zucchini, cut into bite-size pieces, cut-up fresh asparagus spears (1-inch lengths ), red pepper, chopped, fat-free reduced-sodium chicken broth, philadelphia neufchatel cheese, cubed, kraft grated parmesan cheese
    30 min, 9 ingredients
  • Penne With Chicken and Pesto
    penne pasta, butter, olive oil and
    9 More
    penne pasta, butter, olive oil, boneless skinless chicken breast halves, cut into bite size pieces, garlic cloves, minced, salt and pepper, chicken broth, milk, cornstarch, pesto sauce, broccoli, cut up (asparagus or peas would be good as well), parmesan cheese, grated (divided )
    30 min, 12 ingredients
  • Grilled Shrimp and Noodle Salad
    rice noodles, flat, lime juice, fresh is best, fish sauce and
    8 More
    rice noodles, flat, lime juice, fresh is best, fish sauce, light brown sugar , packed, garlic cloves, finaly chopped, sriracha sauce, up to 2 if you prefer hot, shrimp, medium to large, peeled and deveined, asparagus, trimmed (medium size), shiitake mushrooms, trimmed, carrot, shredded, cilantro
    35 min, 11 ingredients
  • Salmon With Ginger and Orange Sauce
    salmon fillets, peanut oil, divided use and
    12 More
    salmon fillets, peanut oil, divided use, garlic clove, crushed (up this to 2 if you do not accompany with the veg.), orange marmalade (not thick cut ), ketjap manis (please use this and not soy it is sweeter), red chilies, finely chopped (add as many or few seeds according to personal taste), grated fresh ginger, rice wine vinegar, sugar, garlic clove, crushed, red pepper, sliced thinly, asian mixed vegetables, fresh (my pack came with carrot, cabbage, snow peas and broccoli.), baby asparagus spears, bean sprouts
    25 min, 14 ingredients
  • Springtime Chicken Tossed Caesar Salad
    romaine lettuce and
    6 More
    romaine lettuce, cooked boneless skinless chicken breasts , strips, tomatoes, halved, cut up cooked asparagus (1 inch pieces), golden reduced fat light caesar salad dressing, seasoned croutons, grated parmesan cheese
    15 min, 7 ingredients
  • Salmon and Potatoes With Lemon Vinaigrette
    cut up baby red potato, cut in half , and then half again and
    13 More
    cut up baby red potato, cut in half , and then half again, salmon steaks (1 inch thick ) or 4 halibut steaks (1 inch thick) or 4 swordfish steaks (1 inch thick) or 4 tuna steaks, all will work (1 inch thick), olive oil, minced garlic, fresh squeezed lemon juice (or more ), white wine vinegar, salt, black pepper, parsley, olive oil, lemon wedge, to serve with, carrot, asparagus
    35 min, 14 ingredients
  • Threesies M & M Fried Rice for 3 (Mandarin/Mexican)
    cooked rice, shallots, chopped and
    9 More
    cooked rice, shallots, chopped, stalks fresh asparagus, chopped, jalapeno peppers, chopped (more or less - your choice ), mushrooms, chopped, celery, chopped, fresh tomato, chopped, cilantro, dried, coriander, dried, salt & pepper, teriyaki sauce (more or less up to you )
    40 min, 11 ingredients
  • Arroz con Pollo Arroz con Pollo
    olive oil, achiote seeds and
    20 More
    olive oil, achiote seeds, whole chickens cut into parts or 5 boneless chicken breasts cut into chunks, brown onions, diced, garlic, minced, green peppers, diced, red pepper, diced, yellow pepper, diced, capers, grain rice, cilantro leaves, cut up, basil leaves cut into strips, chicken broth, green olives ( pimento stuffed ), bay leaves, salt and pepper, to taste, baby peas, garnishes: pimentos and fresh asparagus, tostones, plantains, peanut oil, salt
    22 ingredients
  • Twisted Stir Fry Twisted Stir Fry
    stalks of cleaned asparagus, cut up cucumber and
    10 More
    stalks of cleaned asparagus, cut up cucumber, rib of red bell pepper, a rib of yellow pepper (mostly for color), rib of green bell pepper, chopped tomato, pepper, olive oil, italian dressing if desired, grated jack cheese, amount of grated cheddar cheese, sliced pepperoni
    12 ingredients
  • Spring Skillet Frittata Spring Skillet Frittata
    olives or 2 tbsp vegetable oil and
    10 More
    olives or 2 tbsp vegetable oil, red potatoes, cut into 8 pieces, cut-up asparagus, sliced green onions, garlic clove, minced, eggs, milk, salt, pepper, crumbled feta cheese, chopped fresh basil
    35 min, 11 ingredients
  • Shrimp Stew-like Casserole Shrimp Stew-like Casserole
    onions chopped, carrots chopped, bell pepper chopped and
    10 More
    onions chopped, carrots chopped, bell pepper chopped, potato diced up small., butter, peeled shrimp, cream of asparagus soup, cream of celery soup, salt, pepper, garlic powder, cayenne pepper, cooked rice
    20 min, 13 ingredients
  • Low Fat Mediterranean Omelet Low Fat Mediterranean Omelet
    egg white (or eggbeaters), extra virgin olive oil and
    7 More
    egg white (or eggbeaters), extra virgin olive oil, balsamic vinegar, olive oil, marinated artichoke hearts (slice them up), roundtop mushrooms (sliced ), stalk asparagus (cut into discs, staying in the soft parts), sweet green pepper (cut into bite-sized pieces), freshly shredded parmesan cheese (you shred it)
    15 min, 9 ingredients
  • Polenta Veggie Bake (Gluten-Free) Polenta Veggie Bake (Gluten-Free)
    fresh asparagus , cut from root to spear and
    9 More
    fresh asparagus , cut from root to spear, stalks green onions, sliced, yellow squash, cut up, bell pepper , tri-color slices (you can use frozen and drain), ground chicken or 1/2 lb ground meat, of choice, pasta sauce (taste depending), mozzarella cheese (taste depending), basil and garlic prepared polenta, salt & pepper, extra virgin olive oil, for greasing and drizzling
    1 hour 10 min, 10 ingredients
  • Chef Pierre's Mediterranean Omelette Chef Pierre's Mediterranean Omelette
    eggs, extra virgin olive oil, balsamic vinegar, butter and
    6 More
    eggs, extra virgin olive oil, balsamic vinegar, butter, milk, marinated artichoke hearts (slice them up), roundtop mushrooms (sliced ), stalk asparagus (cut into discs, staying in the soft parts), sweet green pepper (cut into bite-sized pieces), freshly shredded parmesan cheese (you shred it)
    20 min, 10 ingredients
  • Asopao - Soupy Rice With Chicken (Puerto Rico) Asopao - Soupy Rice With Chicken (Puerto Rico)
    chicken, cut up, water, sliced onion, garlic clove, salt and
    15 More
    chicken, cut up, water, sliced onion, garlic clove, salt, salt pork, cubed, ham, cubed, bell pepper, chopped, garlic clove, crushed, tomato sauce, capers, green olives, oregano, red wine vinegar, ground black pepper, white rice, canned peas or 1 cup cooked peas, yellow asparagus (optional), pimientos (optional), grated parmesan cheese (optional)
    1 hour , 20 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top