164 asparagus spring onions Recipes
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egg whites, divided, cooked brown rice and14 Moreegg whites, divided, cooked brown rice, king arthur unbleached all-purpose flour, fat-free evaporated milk, egg, shredded part-skim mozzarella cheese, chopped fresh asparagus, fresh or frozen corn, thawed, sliced mushrooms, drained, chopped carrot, chopped red onion, minced fresh parsley, dried basil, salt, dried oregano, grated parmesan cheese1 hour , 16 ingredients
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fat-free , lower-sodium chicken or vegetable broth and11 Morefat-free , lower-sodium chicken or vegetable broth, butter, divided, olive oil, chopped onion, uncooked arborio rice, white wine, chopped trimmed asparagus spears, frozen petite green peas, thawed, grated fresh parmigiano-reggiano cheese, divided (about 1/3 cup), fresh thyme leaves, freshly ground black pepper, kosher salt12 ingredients
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asparagus, ends trimmed, green onions, trimmed and8 Moreasparagus, ends trimmed, green onions, trimmed, red pepper, cored and sliced into eighths, yellow pepper, cored and sliced into eighths, shallots, peeled and sliced, roma tomatoes , cut in half lengthwise & seeded, good quality olive oil, coarse kosher salt, garlic cloves, peeled and minced, fresh ground black pepper1 hour , 10 ingredients
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extra virgin olive oil, chopped onion, chopped celery and13 Moreextra virgin olive oil, chopped onion, chopped celery, minced garlic cloves, reduced-sodium chicken broth, chicken breast, skin removed, trimmed (8-10 oz), pearl barley, shredded fresh spinach, sliced mushrooms, diced tomatoes, trimmed and diagonally sliced asparagus (1/4 inch thick ), thawed frozen peas, coarse salt, fresh ground pepper, lightly packed torn fresh basil leaf, orange zest (1/2 by 2 inches)1 hour 5 min, 16 ingredients
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boneless, skinless chicken thighs , each cut lengthwise i... and13 Moreboneless, skinless chicken thighs , each cut lengthwise into 2 pieces, salt, freshly ground black pepper, olive oil, onion, cut into thin wedges, garlic, thinly sliced, carrots, peeled and cut into 2-in. matchsticks, frozen artichoke hearts , defrosted, sliced stemmed shiitake or cremini mushrooms, fresh thyme, fresh lemon zest, about 2 in. long and 1/2 in. wide, reduced-sodium chicken broth, fresh asparagus, trimmed and cut into 2-in . pieces, shaved parmesan14 ingredients
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asparagus, cut into 2-inch lengths and10 Moreasparagus, cut into 2-inch lengths, whole baby carrots cut in lengthwise quarters, green onions , cut into 1-inch pieces, assorted peppers (yellow, red, green ), cut into 1-inch strips, zucchini or yellow squash, cut into diagonal slices, halved fresh medium mushrooms, chopped fresh rosemary leaves, swanson vegetable broth, olive oil, uncooked arborio rice, grated parmesan cheese50 min, 11 ingredients
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chicken broth, water, dry white wine and11 Morechicken broth, water, dry white wine, asparagus , cut into 1 inch pieces, olive oil, onion, finely chopped, carrot, finely chopped, arborio rice, shelled and deveined shrimp, frozen peas, fresh lemon juice, chopped fresh parsley, salt, pepper45 min, 14 ingredients
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Spring Vegetable Gratinoriginal recipe long-grain and wild rice (such as uncle b... and11 Moreoriginal recipe long-grain and wild rice (such as uncle ben s), all-purpose flour (about 1 1/2 oz), low-fat milk, shredded fontina cheese, divided, grated fresh parmesan cheese, divided, chopped fresh thyme, salt, freshly ground black pepper, asparagus (about 3/4 lb), frozen green peas, thawed, sliced green onions12 ingredients
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Spring-Vegetable Paellaolive oil, onion, chopped and13 Moreolive oil, onion, chopped, drained sliced jarred pimientos, chopped (1 4-oz jar), tomato, peeled and chopped, garlic, minced, salt, turmeric, rice , preferably medium-grain such as arborio, canned low-sodium chicken broth or homemade stock, water, chopped flat-leaf parsley, asparagus , tough ends snapped off and discarded, spears cut into 2-inch pieces, frozen peas, marinated artichoke hearts, drained and sliced, drained and rinsed canned cannellini beans (1 19-oz can)15 ingredients
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Spring Vegetable Bundlesgreen onions (get as long as tops as possible) and7 Moregreen onions (get as long as tops as possible), asparagus, trimmed, sweet red pepper , julienned, yellow sweet pepper , julienned, carrots , julienned, fresh thyme sprigs, white wine or 1 cup chicken broth, butter (no substitutes)45 min, 8 ingredients
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Spring Morning Casserolecut fresh asparagus (1-inch pieces) and11 Morecut fresh asparagus (1-inch pieces), red sweet bell pepper, chopped, onion, chopped, butter, cubed day old french bread, cubed cooked ham, shredded cheddar cheese, eggs, beaten, low-fat milk, honey, salt, pepper1 hour 15 min, 12 ingredients
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Spring Dijon Chicken OAMCcooked whole wheat penne, chopped fresh asparagus and10 Morecooked whole wheat penne, chopped fresh asparagus, cooked chicken breasts , slices, sliced fresh mushrooms, chopped yellow onion, fresh lemon juice, salt, pepper, nonfat milk, white wine, alfredo sauce (jarred or homemade ), dijon mustard1 hour , 13 ingredients
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Beef Negimaki (Sandra Lee)spring onions , root trimmed off and3 Morespring onions , root trimmed off, frozen asparagus spears , defrosted, beef sandwich slices (1/8 thin, about 4 by 6-inches), teriyaki sauce, store-bought25 min, 4 ingredients
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Aspargus Cheese And Egg Saladasparagus salad tips, grated cheddar cheese (mild ) and6 Moreasparagus salad tips, grated cheddar cheese (mild ), hard boiled eggs mashed, spring onions finely chopped, mayo, american style or sweetish mustard, i tbsp finely chopped italian parsley (opitional), salt and ground balck pepper to taste8 ingredients
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Corn and Shrimp Soup (Low-Fat)spring onions, thinly sliced, fresh garlic clove, minced and9 Morespring onions, thinly sliced, fresh garlic clove, minced, fat-free chicken broth, very low-sodium instant chicken bouillon granules or 1 chicken bouillon cube, water, shrimp, peeled, basil leaves, dry sherry (not cooking sherry), ground black pepper, creamed corn, cooked asparagus spears , cut into 1 inch pieces20 min, 11 ingredients
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Spring Vegetable and Quinoa Pilaflow-salt chicken broth and12 Morelow-salt chicken broth, coarse sea salt plus additional for seasoning, quinoa, rinsed and drained 3 times, baby golden beets, peeled, cut into 1/3-inch cubes, olive oil, garlic cloves, minced, orange bell peppers, red bell peppers, asparagus, trimmed , cut on diagonal into 3/4-inch pieces, trimmed baby zucchini (about 6 oz), freshly ground black pepper, green onions, thinly sliced, chopped fresh italian parsley13 ingredients
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Spring Vegetables and Egg Skillettiny red potatoes , cut into 1/4-inch thick slices and9 Moretiny red potatoes , cut into 1/4-inch thick slices, asparagus , pieces (1/2-inch pieces), refrigerated fat-free liquid egg product (or 6 eggs), snipped fresh parsley, snipped fresh rosemary (or 1/2 tsp. dried rosemary), onion powder, salt (or to tatste), pepper (or to taste), tomato, seeded and coarsely chopped, shredded parmesan cheese40 min, 10 ingredients
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