164 asparagus spring onions Recipes

  • Spring Vegetable Quiche
    egg whites, divided, cooked brown rice and
    14 More
    egg whites, divided, cooked brown rice, king arthur unbleached all-purpose flour, fat-free evaporated milk, egg, shredded part-skim mozzarella cheese, chopped fresh asparagus, fresh or frozen corn, thawed, sliced mushrooms, drained, chopped carrot, chopped red onion, minced fresh parsley, dried basil, salt, dried oregano, grated parmesan cheese
    1 hour , 16 ingredients
  • Spring Vegetable Risotto
    fat-free , lower-sodium chicken or vegetable broth and
    11 More
    fat-free , lower-sodium chicken or vegetable broth, butter, divided, olive oil, chopped onion, uncooked arborio rice, white wine, chopped trimmed asparagus spears, frozen petite green peas, thawed, grated fresh parmigiano-reggiano cheese, divided (about 1/3 cup), fresh thyme leaves, freshly ground black pepper, kosher salt
    12 ingredients
  • Spring Vegetable Frittata
    peas, carrot, thinly sliced and
    6 More
    peas, carrot, thinly sliced, asparagus, sliced into 1 inch pieces, bacon, diced, vegetable oil , if needed, onion, diced, eggs, salt and pepper
    40 min, 8 ingredients
  • Roasted Spring Vegetables
    asparagus, ends trimmed, green onions, trimmed and
    8 More
    asparagus, ends trimmed, green onions, trimmed, red pepper, cored and sliced into eighths, yellow pepper, cored and sliced into eighths, shallots, peeled and sliced, roma tomatoes , cut in half lengthwise & seeded, good quality olive oil, coarse kosher salt, garlic cloves, peeled and minced, fresh ground black pepper
    1 hour , 10 ingredients
  • Spring Chicken & Barley Soup
    extra virgin olive oil, chopped onion, chopped celery and
    13 More
    extra virgin olive oil, chopped onion, chopped celery, minced garlic cloves, reduced-sodium chicken broth, chicken breast, skin removed, trimmed (8-10 oz), pearl barley, shredded fresh spinach, sliced mushrooms, diced tomatoes, trimmed and diagonally sliced asparagus (1/4 inch thick ), thawed frozen peas, coarse salt, fresh ground pepper, lightly packed torn fresh basil leaf, orange zest (1/2 by 2 inches)
    1 hour 5 min, 16 ingredients
  • Spring Vegetable-Chicken Ragout
    boneless, skinless chicken thighs , each cut lengthwise i... and
    13 More
    boneless, skinless chicken thighs , each cut lengthwise into 2 pieces, salt, freshly ground black pepper, olive oil, onion, cut into thin wedges, garlic, thinly sliced, carrots, peeled and cut into 2-in. matchsticks, frozen artichoke hearts , defrosted, sliced stemmed shiitake or cremini mushrooms, fresh thyme, fresh lemon zest, about 2 in. long and 1/2 in. wide, reduced-sodium chicken broth, fresh asparagus, trimmed and cut into 2-in . pieces, shaved parmesan
    14 ingredients
  • Roasted Spring Vegetable Risotto
    asparagus, cut into 2-inch lengths and
    10 More
    asparagus, cut into 2-inch lengths, whole baby carrots cut in lengthwise quarters, green onions , cut into 1-inch pieces, assorted peppers (yellow, red, green ), cut into 1-inch strips, zucchini or yellow squash, cut into diagonal slices, halved fresh medium mushrooms, chopped fresh rosemary leaves, swanson vegetable broth, olive oil, uncooked arborio rice, grated parmesan cheese
    50 min, 11 ingredients
  • Spring Vegetable Risotto With Shrimp
    chicken broth, water, dry white wine and
    11 More
    chicken broth, water, dry white wine, asparagus , cut into 1 inch pieces, olive oil, onion, finely chopped, carrot, finely chopped, arborio rice, shelled and deveined shrimp, frozen peas, fresh lemon juice, chopped fresh parsley, salt, pepper
    45 min, 14 ingredients
  • Spring Vegetable Gratin Spring Vegetable Gratin
    original recipe long-grain and wild rice (such as uncle b... and
    11 More
    original recipe long-grain and wild rice (such as uncle ben s), all-purpose flour (about 1 1/2 oz), low-fat milk, shredded fontina cheese, divided, grated fresh parmesan cheese, divided, chopped fresh thyme, salt, freshly ground black pepper, asparagus (about 3/4 lb), frozen green peas, thawed, sliced green onions
    12 ingredients
  • Spring-Vegetable Paella Spring-Vegetable Paella
    olive oil, onion, chopped and
    13 More
    olive oil, onion, chopped, drained sliced jarred pimientos, chopped (1 4-oz jar), tomato, peeled and chopped, garlic, minced, salt, turmeric, rice , preferably medium-grain such as arborio, canned low-sodium chicken broth or homemade stock, water, chopped flat-leaf parsley, asparagus , tough ends snapped off and discarded, spears cut into 2-inch pieces, frozen peas, marinated artichoke hearts, drained and sliced, drained and rinsed canned cannellini beans (1 19-oz can)
    15 ingredients
  • Spring Vegetable Bundles Spring Vegetable Bundles
    green onions (get as long as tops as possible) and
    7 More
    green onions (get as long as tops as possible), asparagus, trimmed, sweet red pepper , julienned, yellow sweet pepper , julienned, carrots , julienned, fresh thyme sprigs, white wine or 1 cup chicken broth, butter (no substitutes)
    45 min, 8 ingredients
  • Spring Morning Casserole Spring Morning Casserole
    cut fresh asparagus (1-inch pieces) and
    11 More
    cut fresh asparagus (1-inch pieces), red sweet bell pepper, chopped, onion, chopped, butter, cubed day old french bread, cubed cooked ham, shredded cheddar cheese, eggs, beaten, low-fat milk, honey, salt, pepper
    1 hour 15 min, 12 ingredients
  • Spring Dijon Chicken OAMC Spring Dijon Chicken OAMC
    cooked whole wheat penne, chopped fresh asparagus and
    10 More
    cooked whole wheat penne, chopped fresh asparagus, cooked chicken breasts , slices, sliced fresh mushrooms, chopped yellow onion, fresh lemon juice, salt, pepper, nonfat milk, white wine, alfredo sauce (jarred or homemade ), dijon mustard
    1 hour , 13 ingredients
  • Beef Negimaki (Sandra Lee) Beef Negimaki (Sandra Lee)
    spring onions , root trimmed off and
    3 More
    spring onions , root trimmed off, frozen asparagus spears , defrosted, beef sandwich slices (1/8 thin, about 4 by 6-inches), teriyaki sauce, store-bought
    25 min, 4 ingredients
  • Aspargus Cheese And Egg Salad Aspargus Cheese And Egg Salad
    asparagus salad tips, grated cheddar cheese (mild ) and
    6 More
    asparagus salad tips, grated cheddar cheese (mild ), hard boiled eggs mashed, spring onions finely chopped, mayo, american style or sweetish mustard, i tbsp finely chopped italian parsley (opitional), salt and ground balck pepper to taste
    8 ingredients
  • Corn and Shrimp Soup (Low-Fat) Corn and Shrimp Soup (Low-Fat)
    spring onions, thinly sliced, fresh garlic clove, minced and
    9 More
    spring onions, thinly sliced, fresh garlic clove, minced, fat-free chicken broth, very low-sodium instant chicken bouillon granules or 1 chicken bouillon cube, water, shrimp, peeled, basil leaves, dry sherry (not cooking sherry), ground black pepper, creamed corn, cooked asparagus spears , cut into 1 inch pieces
    20 min, 11 ingredients
  • Spring Vegetable and Quinoa Pilaf Spring Vegetable and Quinoa Pilaf
    low-salt chicken broth and
    12 More
    low-salt chicken broth, coarse sea salt plus additional for seasoning, quinoa, rinsed and drained 3 times, baby golden beets, peeled, cut into 1/3-inch cubes, olive oil, garlic cloves, minced, orange bell peppers, red bell peppers, asparagus, trimmed , cut on diagonal into 3/4-inch pieces, trimmed baby zucchini (about 6 oz), freshly ground black pepper, green onions, thinly sliced, chopped fresh italian parsley
    13 ingredients
  • Spring Vegetables and Egg Skillet Spring Vegetables and Egg Skillet
    tiny red potatoes , cut into 1/4-inch thick slices and
    9 More
    tiny red potatoes , cut into 1/4-inch thick slices, asparagus , pieces (1/2-inch pieces), refrigerated fat-free liquid egg product (or 6 eggs), snipped fresh parsley, snipped fresh rosemary (or 1/2 tsp. dried rosemary), onion powder, salt (or to tatste), pepper (or to taste), tomato, seeded and coarsely chopped, shredded parmesan cheese
    40 min, 10 ingredients




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