15631 asparagus omelets goat healthy Recipes

asparagus spear, chopped onion, garlic, minced, olive oil, reduced-sodium chicken broth, dried orzo pasta or 1/2 cup other tiny pasta, snow pea pods, ends and strings removed, torn fresh spinach, pepper, pesto sauce (optional), shredded parmesan cheese

asparagus, trimmed, minced garlic, salt, fresh ground white pepper, dijon mustard, fresh lemon juice, sesame oil

asparagus, salt, peanut oil (fragrant) or 3 tsp olive oil, shallots, peeled and minced, parsley, finely chopped

asparagus, leeks, finely sliced, gorgonzola, cubed, parmigiano-reggiano cheese, leaves sage, finely chopped, whipping cream, extra virgin olive oil, breadcrumbs

asparagus spear, cut into 1 inch lengths (2 cups), water, plain yogurt (or low fat ), lemon juice, tomato, seeded and chopped (1 cup), sliced green onions, ground cumin, garlic clove, minced (add more if you so desire!), dried oregano leaves, salt, cayenne

asparagus spears, eggs, beaten, sour cream, grated gruyere cheese, sliced mushrooms, minced garlic, chopped fresh tarragon, red pepper , julienned, salt and pepper, deep dish pie crust

asparagus, trimmed, egg yolks, water, fresh lemon juice, unsalted butter, cut into 8 pieces

asparagus, plain yogurt (regular, low fat , or fat free), mayonnaise (best foods or hellman s), lemon juice, diced tomato (about 2 medium size), salt, fresh ground pepper

asparagus, olive oil, sesame oil, chopped fresh ginger, coarsely chopped roasted cashews, soy sauce or 1 tbsp nama shoyu

asparagus , pencil-thin trimmed and cut diagonally into 2-in . lengths, extra virgin olive oil, lemon zest, finely grated, salt, fresh ground pepper, very fresh mint mint leaves, finely shredded, lemon juice

asparagus spear (or 1 10 oz. package frozen spears ), skim milk (or if not diabetic, whole milk), cornstarch, dijon mustard, white pepper (or black ), grated parmesan cheese

asparagus, ends trimmed,halved, lebanese cucumber, king prawns, peeled,deveined and cooked, olive oil, chopped fresh dill leaves, lemon juice, coarse grain mustard, salt & fresh ground pepper

asparagus, olive oil, lemon juice, salt and pepper, pine nuts, parmesan cheese (grated )

asparagus, olive oil, sesame oil, fresh gingerroot, fine chopped, cashews , roasted, coarsely chopped, soy sauce

asparagus, real maple syrup or 2 tbsp maple-flavored syrup, dijon mustard, olive oil or 2 tbsp vegetable oil

asparagus , tough ends trimmed,cut into 2-inch pieces, balsamic vinegar, extra virgin olive oil, dijon-style mustard, chopped fresh marjoram, garlic, minced, red bell pepper , cut julienne, chopped pecans, toasted

asparagus, trimmed, butter, room temperature, grated parmesan cheese (2+1/2oz.), chopped fresh basil, garlic, chopped, fresh lemon juice