7 asparagus low orange sauce Recipes

  • Asparagus With Low Fat Orange Sauce
    plain nonfat yogurt, light mayonnaise, orange juice and
    4 More
    plain nonfat yogurt, light mayonnaise, orange juice, orange peel (grated ), cayenne pepper, asparagus (soaked clean), oranges , halved into half moons (for garnish)
    23 min, 7 ingredients
  • Gingered Asparagus
    fresh asparagus, low sodium soy sauce and
    4 More
    fresh asparagus, low sodium soy sauce, sesame seeds, toasted, fresh ginger, minced, pepper, orange rind, grated
    5 min, 7 ingredients
  • Microwave Asparagus Salad
    stalks asparagus and
    9 More
    stalks asparagus, italian-style salad greens with radicchio, chopped hazelnuts, dressing, balsamic vinegar, olive oil, orange juice, dijon mustard, low-sodium soy sauce, freshly ground pepper , to taste
    10 ingredients
  • Chicken-Orange Stir-Fry
    mandarin oranges in light syrup, undrained and
    20 More
    mandarin oranges in light syrup, undrained, thawed orange juice concentrate, undiluted, low-sodium soy sauce, minced peeled fresh ginger, apricot preserves, dark sesame oil, chili oil (optional), garlic clove, minced, skinned, boned chicken breasts, cut into bite-size pieces, canola or vegetable oil, diagonally sliced asparagus (about 4 oz), julienne-cut red bell pepper, julienne-cut zucchini (about 1 small), julienne-cut carrot (about 1 medium), snow peas, diagonally sliced celery, green beans, trimmed and diagonally sliced, presliced mushrooms, cornstarch, hot cooked rice, almonds, toasted
    21 ingredients
  • Grilled Steak and Asparagus Salad with Hoisin Vinaigrette Grilled Steak and Asparagus Salad with Hoisin Vinaigrette
    hoisin sauce, white wine vinegar and
    13 More
    hoisin sauce, white wine vinegar, canned low-salt chicken broth, olive oil, minced peeled fresh ginger, soy sauce, hot chinese-style mustard or dijon mustard, black peppercorns, coriander seeds, fennel seeds, top sirloin steak (about 1 inch thick ), nonstick olive oil spray, asparagus spears, trimmed, red onion slices, orange slices
    15 ingredients




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