421 asparagus light Recipes

asparagus spears , tough ends snapped, extra-virgin olive oil, salt and ground black pepper to taste, chopped fresh cilantro, light butter, melted, fat-free sour cream, lemon, juiced

butter, oil, leek, thinly sliced, garlic clove, crushed, arborio rice, vegetable stock, water, cream, asparagus, coarsely chopped (can use 1 bunch), baby spinach leaves, parmesan cheese, grated, parsley, chopped, eggs, lightly beaten, baby bocconcini, drained (or use chopped larger bocconcini pieces), tasty cheese, grated

all-purpose flour, salt, cold unsalted butter, cut into 1/2-inch cubes, egg, lightly beaten, leek , quartered lengthwise, then cut crosswise into 1/3-inch pieces (white and pale green parts only), asparagus, trimmed, unsalted butter, salt, black pepper, heavy cream, eggs, chopped fresh tarragon

penne pasta, butter, sliced mushrooms, minced garlic, baby carrots , julienne cut, broccoli (or asparagus, snow peas, etc), vegetable broth, lemon juice, sugar, red pepper flakes, dried basil, salt and pepper, to taste, parmesan cheese , to taste sprinkled on top

fresh baby asparagus (you ll need about 18 stalks depending upon size), chopped scallions (2 or 3 stalks ) or 1/3 cup fresh sliced chives, slightly beaten eggs, flour, half-n-half , light cream or milk, frozen spinach - drained really well of its water and thawed, shredded cheese , use a combination of two or more cheeses such as goat, swiss and gouda or swiss, cheddar and monteray jack for some pizazz., pie crust (pre-made ok to use...so it s ok to cheat on this step my peeps), salt, fresh cracked pepper, garlic powder, nutmeg (preferably fresh if possible), homemade rustic pastry shell, flour, salt, chilled shortening, butter, freshly grated parmasean cheese, equipment needed : 1 working oven at 450 to start, fresh chicken eggs just laid (just kidding), bag of dried beans out of their plastic, tin foil to help with baking pie shell blind (not you but the pie shell of course), steamer for asparagus, couple of bowls to make work easier and a cookie sheet to make clean up easier by placing cookie sheet under pastry shell when baking quiche in avoiding any spills that may occur.

white bread (1-oz), uncooked extra-wide egg noodles, sliced asparagus (1 1/2-inch), all-purpose flour, dried thyme, salt, black pepper, whole milk, reduced-sodium fat-free chicken broth, butter, chopped onion, fresh lemon juice, cubed ham (1/2-inch), chopped fresh flat-leaf parsley, grated fresh parmesan cheese

chicken broth, coarsely chopped sweet onion, potato, peeled and cut into 1-inch chunks, water, salt, pepper, asparagus , about 1 lb, tough ends trimmed and spears cut in half, flat bread or 2 slices pocketless pitas, light spreadable cheese with garlic and herbs, dei-thin sliced smoked turkey, tomatoes, sliced, sweet onion, thinly sliced, basil leaves

grated ginger, fish sauce, lemon juice, cooked crabmeat, vegetable stock or 3/4 cup seafood stock, sugar, salt, white pepper, asparagus, ends trimmed, sesame oil, cornstarch (dissolved in), water, cool

stone ground dijon mustard, white wine vinegar, honey, vegetables or 1 cup grapeseed oil, garlic clove, minced, chopped basil, salt and pepper, asparagus spears , woody ends removed, cut 4-inches long, sized beets, red onions , sliced onto 1/4 inch thick rings, walnuts, halved, lightly toasted

light olive oil, green onions, chopped, fresh tarragon or 2 tbsp mint, chopped, garlic cloves, minced, salt, pepper, fingerling potatoes, cooked and halved lengthwise, asparagus, trimmed, maple leaf prime chicken breasts (dijon mustard and herb marinated)

asparagus, trimmed, olive oil, minced shallots, sesame seeds, lightly toasted, salt, fresh lemon juice

light olive oil or 1 tbsp canola oil or 1 tbsp saffola oil, minced fresh garlic, serrano peppers or 1 tbsp jalapeno chile, minced, asparagus , snapped, steamed, but slightly undercooked, fish sauce (i use gluten-free) or 2 tbsp soy sauce (i use gluten-free), dark soy sauce (i omit it) (optional), water, sugar, basil, chopped, chilies , of your chiles, slice diagonal into thin ovals

pompeian extra-light olive oil, unsalted butter, shallots, peeled and thinly sliced, fingerling potatoes, unpeeled and cut crosswise into 1/4-inch slices, salt , to taste, fresh ground black pepper , to taste, extra-large eggs, parmesan cheese, freshly grated, asparagus, peeled, steamed and cut into 1-1/2-inch pieces, chives, chopped

walnut halves (4 oz), fennel seeds, asparagus, extra-virgin olive oil, sherry vinegar, scallion, white and light green part only, minced, chopped tarragon, chopped mint, salt and freshly ground pepper, goat cheese , such as bucheron, rind removed and cheese crumbled

eggs, lightly beaten, milk, dried parsley, dried sage, dried rosemary, dried thyme, ground black pepper, salt, french bread , about 1 lb., torn into 1-inch pieces, asparagus , cut into 1-inch pieces, prosciutto , torn into bite-sized pieces, parmesan cheese, grated, whipping cream, white truffle oil, salt

asparagus spears, angel hair pasta, cornstarch, chicken broth, minced garlic clove, olive oil, prosciutto, thinly sliced, sun-dried tomatoes packed in oil, chopped, basil, sliced, parsley, chopped, dill, chopped, black pepper, parmesan cheese

salmon fillet skin removed, kosher salt, freshly ground black pepper, red skinned potatoes, asparagus tough ends trimmed, dry-packed sun-dried tomato halves, boiling water as needed, extra virgin olive oil, fresh lemon juice, chopped fresh flat leaf parsley, chopped fresh dill, grated orange zest, minced garlic, kosher salt, freshly ground black pepper, green onions white and light green part thinly sliced

chicken breasts, honey, dijon mustard, barbecue sauce, onion, sliced, new potatoes, thinly sliced, red bell pepper, sliced, zucchini, sliced, asparagus spears, lemon wedge, lettuce leaf , salad, tomato , salad, carrot , salad, cucumber , salad