215 asparagus chicken low calorie Recipes

  • Chicken and Asparagus Crepes
    butter, coarsely chopped rotisserie chicken and
    9 More
    butter, coarsely chopped rotisserie chicken, ricotta cheese, freshly grated parmesan cheese, plus extra for serving, chopped fresh herb , such as parsley and chives, salt and pepper, crepes, shallots, thinly sliced, asparagus, sliced into pieces and partially cooked, low sodium chicken broth, zest of 1 lemon
    50 min, 11 ingredients
  • Chicken, Mushroom & Asparagus Pie
    olive oil, chicken breasts, cubed, mushrooms, sliced and
    6 More
    olive oil, chicken breasts, cubed, mushrooms, sliced, low-fat evaporated milk, cornflour, grainy mustard, chicken stock powder, asparagus, cuts drained, sheet puff pastry
    35 min, 9 ingredients
  • Chicken and Pasta With Asparagus and Lemon
    unsalted butter and
    15 More
    unsalted butter, chicken breast, boneless, skinless, trimmed and sliced thin, leek, white and light green parts only, minced and rinsed thoroughly, salt, garlic cloves, minced and pressed through a garlic press, fresh thyme leaves, minced, all-purpose flour, unbleached, low sodium chicken broth, dry white wine, asparagus , about 1 bunch, tough ends trimmed, cut into 1-inch lengths, penne pasta (about 2 1/2 cups) or 8 oz ziti pasta (about 2 1/2 cups), parmesan cheese, grated (about 1 cup), lemon zest, grated, lemon juice, fresh basil leaves, shredded, ground black pepper
    40 min, 16 ingredients
  • Braised Chicken with White Asparagus and Morel Sauté with Crème Fraîche
    chicken leg-thigh pieces (about 5 1/2 lb total ) and
    14 More
    chicken leg-thigh pieces (about 5 1/2 lb total ), grated lemon peel, fresh thyme leaves, chopped fresh italian parsley plus 6 sprigs, butter, divided, extra-virgin olive oil, sliced onion, sliced leeks (white and pale green parts only), dried morels (about 3/4 oz), bay leaves, dry white wine, dry sherry, low-salt chicken broth, white asparagus , morels, and leeks, creme fraiche or sour cream
    15 ingredients
  • Asparagus Soup
    asparagus, low-fat milk, chicken stock cube, butter, flour and
    1 More
    asparagus, low-fat milk, chicken stock cube, butter, flour, crouton (for garnish )
    6 ingredients
  • Creamy Asparagus Soup
    asparagus , cut into 1-inch pieces, butter and
    8 More
    asparagus , cut into 1-inch pieces, butter, onion, coarsely chopped, leek , trimmed of all but 1 inch of dark-green top, sliced, celery stalk, sliced, salt, low-sodium chicken broth, white pepper, nutmeg (optional), pine nuts
    10 ingredients
  • Asparagus Soup (P90x)
    onions, diced, garlic, chopped and
    6 More
    onions, diced, garlic, chopped, fat free chicken broth, low sodium, asparagus, diced, potato, diced, salt, yellow mustard seeds, dry mustard
    40 min, 8 ingredients
  • Creamy Asparagus Soup
    asparagus, low-fat milk, white wine, chicken base and
    7 More
    asparagus, low-fat milk, white wine, chicken base, olive oil, flour, minced garlic cloves, onion, diced, salt and pepper, green onions , sliced used as a garnish, sour cream , used as a garnish
    40 min, 11 ingredients
  • Creamy Asparagus Soup
    asparagus,stem ends trimmed, unsalted butter and
    7 More
    asparagus,stem ends trimmed, unsalted butter, leeks,white and lt.green parts only,halved lengthwise and sliced thin, salt and pepper, low-sodium chicken broth, frozen peas, grated parmesan cheese, heavy cream, lemon juice
    20 min, 9 ingredients
  • Shrimp and Asparagus Salad
    asparagus, shrimp, black pepper, vegetable oil and
    8 More
    asparagus, shrimp, black pepper, vegetable oil, fresh spinach, cannellini beans, chopped onion, garlic clove, chicken broth , low sodium fat free, chopped fresh parsley, fresh lemon juice, cider vinegar
    12 ingredients
  • Spring Risotto With Asparagus
    asparagus, trimmed and cut into small pieces and
    11 More
    asparagus, trimmed and cut into small pieces, fat-free low-sodium chicken broth, olive oil, onions, chopped, garlic cloves, minced, frozen peas, arborio rice, uncooked, kosher salt, neufchatel cheese, fresh ground black pepper, parmesan cheese, shaved, fresh thyme, chopped
    50 min, 12 ingredients
  • Tia's Lemon Chicken and Asparagus Soup Tia's Lemon Chicken and Asparagus Soup
    chicken stock, low-sodium and
    17 More
    chicken stock, low-sodium, chicken breasts, large, skinless, garlic, onion, chopped, carrot, celery, parsley, potatoes, peeled and diced, lemons, squeezed (or to taste), lemon (zested), tarragon, thyme, pepper, butter, flour, eggs, splash marsala wine (optional), asparagus, cleaned and trimmed into 1/2 inch pieces
    1 hour 20 min, 18 ingredients
  • Potato Galettes with Crab, Shrimp, and Asparagus Potato Galettes with Crab, Shrimp, and Asparagus
    chicken stock or canned low-salt chicken broth and
    11 More
    chicken stock or canned low-salt chicken broth, beef stock or canned unsalted beef broth, chopped shallots (2 medium), asparagus spears, trimmed to 3 inches, russet potatoes, peeled, cut into 1/8-inch-thick rounds, vegetable oil, unsalted butter, leek (white and pale green parts only), thinly sliced, crabmeat (about 5 oz), whipping cream, minced fresh chives, uncooked large shrimp, peeled, deveined , tails left intact
    12 ingredients
  • Asparagus with Scallops, Browned Butter and Prosciutto Asparagus with Scallops, Browned Butter and Prosciutto
    white asparagus, peeled , or green asparagus and
    7 More
    white asparagus, peeled , or green asparagus, unsalted butter, sliced prosciutto , cut into 1/2-inch-wide strips, sea scallops, salt and freshly ground pepper, grated lemon zest, fresh lemon juice, chicken stock or canned low-sodium broth
    8 ingredients
  • Chicken Soup with Asparagus and Shiitakes, Served with Roasted Fennel Matzoh Balls Chicken Soup with Asparagus and Shiitakes, Served with Roasted Fennel Matzoh Balls
    fennel bulbs (about 1 lb, weighed with 2 inches of top st... and
    11 More
    fennel bulbs (about 1 lb, weighed with 2 inches of top stalks), olive oil, chicken broth, preferably homemade or good-quality , low-sodium purchased, coarsely chopped garlic, salt and freshly ground black pepper, chopped fresh thyme, fennel seeds , ground in a spice grinder or with a mortar and pestle (optional), eggs, matzoh meal, homemade chicken broth, fresh shiitake mushrooms, stems removed and reserved for another use or discarded, caps wiped clean with a damp paper towel and thinly sliced, asparagus spears, trimmed and cut into 1-inch pieces
    12 ingredients
  • Chicken or Tofu Stuffed Bell Peppers Risotto Chicken or Tofu Stuffed Bell Peppers Risotto
    uncooked long grain brown rice and
    9 More
    uncooked long grain brown rice, reduced-sodium chicken broth or 1 1/4 cups vegetable broth, for veg. version, bell peppers (any color ) or 2 large bell peppers, low-fat parmesan cheese or 3 oz romano cheese, asparagus, cubed cooked chicken or 1 cup extra firm tofu, for vegetarian version, sliced onion, low-fat plain yogurt, pine nuts or 1/4 cup chopped walnuts, salt and pepper
    30 min, 10 ingredients
  • Asparagus Vichyssoise Asparagus Vichyssoise
    fresh asparagus spears (about 9 spears ) and
    8 More
    fresh asparagus spears (about 9 spears ), canned low-sodium chicken broth, undiluted and divided, vegetable cooking spray, chopped onion, peeled, diced potato, evaporated skimmed milk, salt, ground white pepper, lemon rind strips (optional)
    9 ingredients
  • Asparagus Vichyssoise with Mint Asparagus Vichyssoise with Mint
    butter, sliced leek (white and pale green parts only) and
    5 More
    butter, sliced leek (white and pale green parts only), cubes peeled russet potato (about 3 oz), low-salt chicken broth, trimmed asparagus (cut from 18 to 20 oz), chilled whipping cream, chopped fresh mint
    1 hour , 7 ingredients




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