198 asparagus broth low Recipes
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fennel bulb, asparagus, trimmed, vegetable oil and6 Morefennel bulb, asparagus, trimmed, vegetable oil, onion, sliced, brown rice or 1/2 cup pearl barley, nonfat chicken broth or 4 cups low sodium vegetable broth, low-fat milk, salt , to taste, freshly ground pepper , to taste1 hour 30 min, 9 ingredients
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fresh asparagus spear, onion, diced, unsalted butter and7 Morefresh asparagus spear, onion, diced, unsalted butter, low sodium chicken broth (quantity to taste) or 24 oz reduced-sodium chicken broth (quantity to taste) or 24 oz chicken broth (quantity to taste), potato, peeled and diced, celery rib, chopped, dried thyme (or fresh thyme), cream (you may want to use evaporated skim milk to cut more fat), salt or substitute, fresh ground white pepper35 min, 10 ingredients
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olive oil, divided, plus more for drizzling and6 Moreolive oil, divided, plus more for drizzling, onions, thinly sliced, asparagus cut into 1/2 pieces, kosher salt and freshly ground black pepper, low-salt chicken broth, fresh spinach, asparagus spears, tips removed , stalks halved crosswise, thinly sliced lengthwise7 ingredients
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unsalted butter, shallots, peeled and quartered and9 Moreunsalted butter, shallots, peeled and quartered, garlic clove, peeled and crushed, fresh asparagus , tough ends removed and cut into 3/4 inch pieces, red potatoes, peeled, cut into 1/2 inch cubes, dry white wine or 1/2 cup vermouth, fat-free low-sodium chicken broth, kosher salt, fresh ground pepper, dried basil, heavy cream or 1/2 cup half-and-half40 min, 11 ingredients
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fresh asparagus spears, trimmed, low-sodium chicken broth and11 Morefresh asparagus spears, trimmed, low-sodium chicken broth, olive oil, onion, diced, stalk celery, diced, salt, ground black pepper, garlic, minced, arborio rice, dry white wine, freshly grated parmesan cheese, lemon juice, lemon zest1 hour , 13 ingredients
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sliced asparagus (about 1/2 lb), water, dry white wine and9 Moresliced asparagus (about 1/2 lb), water, dry white wine, low sodium chicken broth, vegetable oil cooking spray, chopped mushroom, sliced green onion, garlic clove, minced, uncooked arborio rice or 1 cup other short-grain rice, chopped ham (about 6 oz), minced fresh parsley, chopped fresh thyme30 min, 12 ingredients
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sliced asparagus (about 1/2 lb), water, dry white wine and9 Moresliced asparagus (about 1/2 lb), water, dry white wine, low-salt chicken broth, vegetable cooking spray, chopped mushrooms, sliced green onions, garlic clove, minced, uncooked arborio or other short-grain rice, chopped maple-glazed ham (about 6 oz), minced fresh parsley, chopped fresh thyme12 ingredients
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Stir-Fried Shrimp and Asparagus in Lemon Sauce
extra-large shrimp, peeled and deveined and14 Moreextra-large shrimp, peeled and deveined, low-sodium soy sauce plus 2 tbsp low sodium soy sauce (keep divided), dry sherry plus 1/4 cup (keep divided), green onions, garlic cloves, minced, grated gingerroot, peanut oil or 5 tsp vegetable oil, low sodium chicken broth, lemon (juice only), cornstarch, fresh ground black pepper , plus additional to taste, asparagus , tough ends removed, sliced on the bias into 2-inch lengths, carrots , cut into 2-inch-long matchsticks, salt, jasmine rice, cooked27 min, 15 ingredients -
Fresh Asparagus Soup
fresh asparagus, low-sodium fat-free chicken broth and11 Morefresh asparagus, low-sodium fat-free chicken broth, chopped onion, garlic clove, chopped, fresh thyme, divided, all-purpose flour, low-fat milk, butter, salt, grated lemon rind, divided, reduced-fat sour cream, fresh lemon juice, garnish: fresh thyme sprig40 min, 13 ingredients -
Potato Galettes with Crab, Shrimp, and Asparagus
chicken stock or canned low-salt chicken broth and11 Morechicken stock or canned low-salt chicken broth, beef stock or canned unsalted beef broth, chopped shallots (2 medium), asparagus spears, trimmed to 3 inches, russet potatoes, peeled, cut into 1/8-inch-thick rounds, vegetable oil, unsalted butter, leek (white and pale green parts only), thinly sliced, crabmeat (about 5 oz), whipping cream, minced fresh chives, uncooked large shrimp, peeled, deveined , tails left intact12 ingredients -
Spring Stew of Veal and Carrots with White Asparagus
unsalted butter, vegetable oil and10 Moreunsalted butter, vegetable oil, boneless veal shoulder , cut into 2-inch pieces, salt and freshly ground pepper, shallots, coarsely chopped, sliced prosciutto, minced, white wine , preferably gruner veltliner, chicken stock or canned low sodium broth, carrots, cut into 1-inch lengths, thyme sprigs, white asparagus, peeled , or green asparagus, heavy cream12 ingredients -
Chicken Soup with Asparagus and Shiitakes, Served with Roasted Fennel Matzoh Balls
fennel bulbs (about 1 lb, weighed with 2 inches of top st... and11 Morefennel bulbs (about 1 lb, weighed with 2 inches of top stalks), olive oil, chicken broth, preferably homemade or good-quality , low-sodium purchased, coarsely chopped garlic, salt and freshly ground black pepper, chopped fresh thyme, fennel seeds , ground in a spice grinder or with a mortar and pestle (optional), eggs, matzoh meal, homemade chicken broth, fresh shiitake mushrooms, stems removed and reserved for another use or discarded, caps wiped clean with a damp paper towel and thinly sliced, asparagus spears, trimmed and cut into 1-inch pieces12 ingredients -
Beef and Tofu in Oyster Sauce
beef, thinly sliced and cut into 1 by 1 1/2 inch pieces and11 Morebeef, thinly sliced and cut into 1 by 1 1/2 inch pieces, green onions, trimmed ,cut in 1 inch diagonal pieces, firm tofu, cut in cubes or rectangles (not silky), fresh green asparagus, ends trimmed,cut diagonally into 1 inch pieces,with the tips kept separate, fresh ginger , about a 1 inch cube,grated, cornflour (cornstarch to americans, not cornmeal), water, oil, low sodium beef broth or 3/4 cup, brown sugar, oyster sauce, soy sauce (or to taste if broth is salty)45 min, 12 ingredients -
Fresh Asparagus Soup
fresh asparagus, reduced-calorie margarine, minced onion and9 Morefresh asparagus, reduced-calorie margarine, minced onion, chopped fresh parsley, ground coriander, all-purpose flour, salt, low-sodium chicken broth, fat-free milk, lemon juice, ground white pepper, lemon slices (optional)13 ingredients -
Creamy Asparagus Risotto
arborio rice, low sodium chicken broth, stalks asparagus and6 Morearborio rice, low sodium chicken broth, stalks asparagus, onion, garlic clove, salt, black pepper, parmesan cheese, olive oil1 hour , 9 ingredients -
Lemon Asparagus Casserole
hearty white bread, garlic cloves, minced, olive oil and12 Morehearty white bread, garlic cloves, minced, olive oil, chopped fresh parsley, canned fried onions, crushed, salt, asparagus, trimmed and cut into 1-inch pieces, unsalted butter, red onion, minced, garlic cloves, minced, grated lemon zest, all-purpose flour, low sodium chicken broth, heavy cream, pepper40 min, 15 ingredients -
Lemon Turkey and Asparagus
fat-free , less-sodium chicken broth, fresh lemon juice and8 Morefat-free , less-sodium chicken broth, fresh lemon juice, low-sodium soy sauce, cornstarch, black pepper, vegetable oil, divided, frozen asparagus cuts, thawed, red bell pepper, chopped, turkey tenderloin , cut into 1-inch pieces10 ingredients
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