31097 asian fry healthy Recipes

  • Healthy Asian Ahi Tuna With Grilled Pineapple and Stir-Fried Gre
    pineapple juice, soy sauce, ginger, grated and
    9 More
    pineapple juice, soy sauce, ginger, grated, light brown sugar, sriracha sauce (to taste), ahi tuna steaks (6 oz each), fresh green beans, trimmed and washed, pineapple slices, cracked pepper, olive oil, brown sugar
    20 min, 12 ingredients
  • Asian Chicken and Fried Rice
    ready-to-serve asian fried rice, shredded cooked chicken and
    2 More
    ready-to-serve asian fried rice, shredded cooked chicken, chopped fresh basil, fresh lemon juice
    7 min, 4 ingredients
  • Asian Flank Steak Stir-Fry
    asian rice noodles, uncooked or 4 oz angel hair pasta and
    13 More
    asian rice noodles, uncooked or 4 oz angel hair pasta, cornstarch, soy sauce, rice vinegar, hoisin sauce, gingerroot, minced, garlic, minced, salt, pepper, frozen stir-fry mixed vegetables, carrots, shredded, sesame oil, divided, beef flank steak , cut into thin strips (1 1/2 lb), sesame seeds, toasted
    25 min, 14 ingredients
  • Asian Steak and Noodle Salad
    asian fish sauce, chopped peeled fresh ginger and
    15 More
    asian fish sauce, chopped peeled fresh ginger, garlic cloves, finely chopped, soy sauce, sugar, flank steak, fresh lime juice, water, sugar, asian fish sauce, dried hot red-pepper flakes, sliced shallots (2 medium), dried vermicelli rice-stick noodles, granny smith apples, asian salad mix (16 cups loosely packed; see cooks note, below), fresh mint leaves , torn into pieces if large, salted roasted peanuts (sometimes labeled cocktail peanuts ), chopped
    5 hour , 17 ingredients
  • Asian Chicken Salad (No Noodles)
    asian-style dressing, made with sesame seeds, lime juice and
    7 More
    asian-style dressing, made with sesame seeds, lime juice, cooked chicken, shredded, coleslaw mix, cucumber , halved lengthwise seeds scraped out and thinly sliced, red bell pepper , cut into narrow strips, cilantro, chopped, cashews or 1/4 cup peanuts, chopped
    15 min, 9 ingredients
  • Asian Chicken Salad with Roasted Peanuts
    asian-style dressing, chopped fresh cilantro and
    6 More
    asian-style dressing, chopped fresh cilantro, chopped fresh ginger, baby spinach leaves, sliced red peppers or 2 cups yellow peppers or 2 cups green bell peppers (mixed), rotisserie chicken , meat torn into bite-size pieces (about 4 cups), honey-roasted peanuts, mango, peeled,pitted,sliced
    15 min, 8 ingredients
  • Asian Pear Salad
    asian pear, peeled and medium dice and
    11 More
    asian pear, peeled and medium dice, head radicchio , core removed, sliced thin, baby greens (beet greens , spinach, or arugula), crumbled blue cheese, toasted pecans, crushed (optional), extra virgin olive oil, dijon mustard, apple cider vinegar, sugar or 1/4 tsp honey, kosher salt (to taste), fresh ground pepper (to taste), shallots, small dice
    10 min, 12 ingredients
  • Asian Noodle Salad
    asian wheat noodles or 1 lb thin italian noodles, such as... and
    12 More
    asian wheat noodles or 1 lb thin italian noodles, such as spaghettini, snow peas , cut on the diagonal into rectangles long thin pieces, chopped green onion , including the green top, coarsely chopped unsalted dry roasted peanuts, chopped fresh cilantro, rice vinegar, soy sauce, low sodium, minced fresh gingerroot, garlic clove, pressed, sesame oil, high quality vegetable oil, hot chili oil , to taste, salt
    40 min, 13 ingredients
  • Asian Pear Salad
    asian pears, oranges, banana, red or purple grapes and
    4 More
    asian pears, oranges, banana, red or purple grapes, craisins, walnuts, orange juice concentrate, miracle whip
    25 min, 8 ingredients
  • Asian Apple Pear Compote
    asian pears, peeled, cored and chopped into chunks, water and
    2 More
    asian pears, peeled, cored and chopped into chunks, water, ground ginger, cardamom seeds
    35 min, 4 ingredients
  • Healthy Slow Cooker Creamy Chicken and Vegetables Healthy Slow Cooker Creamy Chicken and Vegetables
    frying chicken, skin removed (i plan to use chicken bonel... and
    10 More
    frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)
    8 hour 15 min, 11 ingredients
  • Simple Szechuan Stir-Fry -- Healthy Simple Szechuan Stir-Fry -- Healthy
    tangerines, stir-fry sauce , spicy szechuan is called for and
    5 More
    tangerines, stir-fry sauce , spicy szechuan is called for, red bell pepper, seeded and cubed, green bell pepper, seeded and cubed, onion, peeled and cut into wedges (i prefer sweets like walla walla or vidalia), flank steak, thinly sliced, sesame seeds, to garnish (optional)
    15 min, 7 ingredients
  • Pan-Asian Fried Rice Pan-Asian Fried Rice
    water, chicken bouillon cube, bay leaves and
    25 More
    water, chicken bouillon cube, bay leaves, oriental sesame oil, salt , to taste, converted rice, eggs, egg whites, salt , to taste, oil, vegetable oil, garlic, minced, minced gingerroot, onion, chopped, green bell pepper , cut into 1-inch pieces, carrots, thinly sliced, shiitake mushrooms , wiped clean, trimmed and sliced, salt to taste, stalks celery, thickly sliced, coarsely chopped green cabbage, garam masala, szechuan stir-fry sauce , or to taste, bamboo shoots, drained, water chestnuts, drained, water, chili paste , or to taste, oriental sesame oil , or to taste, minced fresh cilantro , or to taste
    1 hour 15 min, 28 ingredients
  • Asian Steak and Noodle Salad Asian Steak and Noodle Salad
    asian fish sauce, chopped peeled fresh ginger and
    15 More
    asian fish sauce, chopped peeled fresh ginger, garlic cloves, finely chopped, soy sauce, sugar, flank steaks, fresh lime juice, water, sugar, asian fish sauce, dried hot red pepper flakes, sliced shallot (2 medium), dried vermicelli , rice-stick noodles, granny smith apples, asian mixed salad greens (16 cups loosely packed, see cooks note, below), fresh mint leaves , torn into pieces if large, dry roasted salted peanut, chopped (sometimes labeled cocktail peanuts )
    25 min, 17 ingredients
  • Asian Rainbow Trout with Wilted Asian Slaw and Asian Rice Timbales Asian Rainbow Trout with Wilted Asian Slaw and Asian Rice Timbales
    asian marinade and dressing (recommended: wishbone) and
    13 More
    asian marinade and dressing (recommended: wishbone), rainbow trout fillets, 6 to 8 oz, all-purpose flour, salt, freshly ground pepper, eggs, milk, japanese bread crumbs (recommended : panko), butter, vegetable oil, pineapple rings (reserve juice for dipping sauce), wilted asian slaw , recipe follows, oriental rice timbales , recipe follows, cilantro dipping sauce in lime cups, recipe follows
    1 hour 30 min, 14 ingredients
  • Asian Turkey Meatballs in Lettuce Cups Asian Turkey Meatballs in Lettuce Cups
    asian fish sauce, rice vinegar, toasted sesame oil and
    10 More
    asian fish sauce, rice vinegar, toasted sesame oil, red pepper flakes, ground turkey breast, garlic cloves, minced, fresh ginger, grated, toasted sesame oil, rice vinegar, low sodium soy sauce, boston lettuce leaves, cucumber , cut into matchsticks, mint leaf
    25 min, 13 ingredients
  • Asian Pear Fruit Salad Asian Pear Fruit Salad
    asian pears, peeled, cored, sliced, clementines and
    1 More
    asian pears, peeled, cored, sliced, clementines, pomegranate
    15 min, 3 ingredients
  • Asian Pear Cocktail Asian Pear Cocktail
    asian pears peeled, cored, and roughly chopped and
    4 More
    asian pears peeled, cored, and roughly chopped, shochu or sake, lemon juice, ice cubes, green shiso (perilla) leaves
    7 min, 5 ingredients




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