57879 asian fat microwave steamed Recipes

  • Easy Asian-Style Low Fat Microwave Steamed Fish
    fish fillets (about 150g each i like to use basa catfish ... and
    7 More
    fish fillets (about 150g each i like to use basa catfish or barramundi), garlic, cloves crushed, minced gingerroot, chili paste (like sambal oelek- can also use fresh, alter to taste), chopped coriander (cilantro), lime juice, salt, peanut butter (this will make enough for 2 fish, halve if only 1 of you wants ) (optional)
    12 min, 8 ingredients
  • Asian Mint's Thai Red Curry With Shrimp
    coconut milk (divided use ), red curry paste (mae ploy) and
    12 More
    coconut milk (divided use ), red curry paste (mae ploy), shrimp, peeled and deveined, water (less for a thick curry), canned bamboo shoots, drained, sugar, paprika, thai fish sauce, thai fish sauce, salt (or to taste), red bell pepper, sliced, green bell pepper, sliced, asian sweet basil, steamed rice
    20 min, 14 ingredients
  • X-Boyfriend Low Fat Microwave Fudge
    powdered sugar, cocoa, fat-free evaporated milk, butter and
    1 More
    powdered sugar, cocoa, fat-free evaporated milk, butter, vanilla (two if you love it like me!)
    12 min, 5 ingredients
  • Steam/Sauteed Tender Greens
    fat ( extra-virgin olive oil , vegetable oil, butter or b... and
    5 More
    fat ( extra-virgin olive oil , vegetable oil, butter or bacon fat), salt, garlic cloves, minced, fresh spinach , swiss chard or beet greens, spices and/or dried/fresh herbs, ground black pepper
    20 min, 6 ingredients
  • Asian Steak and Noodle Salad
    asian fish sauce, chopped peeled fresh ginger and
    15 More
    asian fish sauce, chopped peeled fresh ginger, garlic cloves, finely chopped, soy sauce, sugar, flank steak, fresh lime juice, water, sugar, asian fish sauce, dried hot red-pepper flakes, sliced shallots (2 medium), dried vermicelli rice-stick noodles, granny smith apples, asian salad mix (16 cups loosely packed; see cooks note, below), fresh mint leaves , torn into pieces if large, salted roasted peanuts (sometimes labeled cocktail peanuts ), chopped
    5 hour , 17 ingredients
  • Microwave Caramel Popcorn
    microwave popped popcorn (each regular package is 10 cups) and
    4 More
    microwave popped popcorn (each regular package is 10 cups), butter, honey, brown sugar, baking soda
    20 min, 5 ingredients
  • Microwaved Bacon
    at least 1 lb of bacon, i like the thin sliced for the mi... and
    2 More
    at least 1 lb of bacon, i like the thin sliced for the microwave., lots of newspaper ., i have weighed about every brand and they all weigh 3.5-4 oz when cooked. from armour to butcher shop bacon, they all are packed with water. 1 lb = 3.5 - 4 oz of cooked bacon. another fascinating fact
    15 min, 3 ingredients
  • Asian Shrimp and Crab Cakes
    fat-free mayonnaise, chopped fresh cilantro and
    6 More
    fat-free mayonnaise, chopped fresh cilantro, chopped peeled fresh ginger, bottled thai fish sauce (nam pla) or 2 tsp soy sauce, canned crabmeat, drained , picked over, patted dry, bay shrimp, chopped, fresh breadcrumbs , made from crustless french bread or 1 1/2 cups storebought breadcrumbs, peanut oil
    15 min, 8 ingredients
  • Asian Chicken Noodle Soup
    fat-free chicken broth and
    15 More
    fat-free chicken broth, boneless skinless chicken breast, diced into 1/2 inch pieces, carrots, peeled and diced (4 oz), celery, diced (4 oz), snow peas (8 oz), orange bell pepper , julienne cut (4 oz), cut baby corn, tofu shirataki noodles, reduced sodium soy sauce, green onions, diced (2 oz), mushrooms, garlic cloves, minced, ginger, black pepper, chinese five spice powder (optional), salt , to taste (optional)
    55 min, 16 ingredients
  • Asian Chicken Salad (No Noodles)
    asian-style dressing, made with sesame seeds, lime juice and
    7 More
    asian-style dressing, made with sesame seeds, lime juice, cooked chicken, shredded, coleslaw mix, cucumber , halved lengthwise seeds scraped out and thinly sliced, red bell pepper , cut into narrow strips, cilantro, chopped, cashews or 1/4 cup peanuts, chopped
    15 min, 9 ingredients
  • Asian Chicken Salad with Roasted Peanuts
    asian-style dressing, chopped fresh cilantro and
    6 More
    asian-style dressing, chopped fresh cilantro, chopped fresh ginger, baby spinach leaves, sliced red peppers or 2 cups yellow peppers or 2 cups green bell peppers (mixed), rotisserie chicken , meat torn into bite-size pieces (about 4 cups), honey-roasted peanuts, mango, peeled,pitted,sliced
    15 min, 8 ingredients
  • Asian Flank Steak Stir-Fry
    asian rice noodles, uncooked or 4 oz angel hair pasta and
    13 More
    asian rice noodles, uncooked or 4 oz angel hair pasta, cornstarch, soy sauce, rice vinegar, hoisin sauce, gingerroot, minced, garlic, minced, salt, pepper, frozen stir-fry mixed vegetables, carrots, shredded, sesame oil, divided, beef flank steak , cut into thin strips (1 1/2 lb), sesame seeds, toasted
    25 min, 14 ingredients
  • Microwave Asian Broccoli and Cauliflower Microwave Asian Broccoli and Cauliflower
    steam fresh broccoli and cauliflower mix, cold water and
    7 More
    steam fresh broccoli and cauliflower mix, cold water, onion, finely chopped, butter, water, chicken bouillon granule, cornstarch, soy sauce, pepper
    15 min, 9 ingredients
  • Microwave Scalloped Potatoes/Peppers/Eggs/nBacon Microwave Scalloped Potatoes/Peppers/Eggs/nBacon
    cheap but meaty bacon, chopped to about 1 inch pieces and
    10 More
    cheap but meaty bacon, chopped to about 1 inch pieces, steamed cooled sliced new white potato (i m guessing), yellow onion , diced about an inch, bell pepper , diced about half an inch (red would be nice), eggs, lightly beaten with, water, diced celery, liquid smoke, chicken base (bullion grains), black pepper (not much), grated parmesan cheese, for topping
    43 min, 11 ingredients
  • Asian Steak and Noodle Salad Asian Steak and Noodle Salad
    asian fish sauce, chopped peeled fresh ginger and
    15 More
    asian fish sauce, chopped peeled fresh ginger, garlic cloves, finely chopped, soy sauce, sugar, flank steaks, fresh lime juice, water, sugar, asian fish sauce, dried hot red pepper flakes, sliced shallot (2 medium), dried vermicelli , rice-stick noodles, granny smith apples, asian mixed salad greens (16 cups loosely packed, see cooks note, below), fresh mint leaves , torn into pieces if large, dry roasted salted peanut, chopped (sometimes labeled cocktail peanuts )
    25 min, 17 ingredients
  • Asian Rainbow Trout with Wilted Asian Slaw and Asian Rice Timbales Asian Rainbow Trout with Wilted Asian Slaw and Asian Rice Timbales
    asian marinade and dressing (recommended: wishbone) and
    13 More
    asian marinade and dressing (recommended: wishbone), rainbow trout fillets, 6 to 8 oz, all-purpose flour, salt, freshly ground pepper, eggs, milk, japanese bread crumbs (recommended : panko), butter, vegetable oil, pineapple rings (reserve juice for dipping sauce), wilted asian slaw , recipe follows, oriental rice timbales , recipe follows, cilantro dipping sauce in lime cups, recipe follows
    1 hour 30 min, 14 ingredients
  • Microwave Trivelle Pasta Snack Microwave Trivelle Pasta Snack
    microwave pasta, oil, chicken stock, boiling water, butter and
    3 More
    microwave pasta, oil, chicken stock, boiling water, butter, parmesan cheese, grated, tasty cheese, grated, pepper
    4 min, 8 ingredients
  • ASIAN MUSHROOM SOUP ASIAN MUSHROOM SOUP
    fat-free , reduced-sodium chicken broth and
    12 More
    fat-free , reduced-sodium chicken broth, reduced-sodium soy sauce, garlic cloves crushed, assorted mushrooms(white button , oyster, shiitake(discard stems), sliced, portobello , crimini, white cabbage cut in wedges, carrots thinly sliced, chicken breast shredded, udon noodles or linguine cooked, green onions and tops thinly sliced, baby spinach, shredded raw spinach, fresh ginger grated
    13 ingredients




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