292 arugula light Recipes
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seedless green grapes, champagne or white wine vinegar and13 Moreseedless green grapes, champagne or white wine vinegar, olive oil, dijon mustard, minced fresh vidalia or sweet onion (optional), salt, white pepper, shrimp, peeled and deveined, diagonally cut celery, trimmed arugula, seedless red grapes, halved, seedless green grapes, halved, fresh basil leaves, thinly sliced, crumbled gorgonzola cheese, coarsely chopped walnuts, lightly toasted15 ingredients
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arugula, lightly packed (may substitute baby spinich leav... and6 Morearugula, lightly packed (may substitute baby spinich leaves), ripe mango, peeled, pitted and diced, kalamata olive, pitted and cut in half, pecan halves (may substitute chopped walnuts), extra virgin olive oil, dijon mustard, rice vinegar10 min, 7 ingredients
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Arugula, Chicken, and Walnut Couscous
olive oil, chopped walnuts, olive oil and8 Moreolive oil, chopped walnuts, olive oil, shiitake mushrooms, sliced, olive oil, skinless, boneless chicken breast halves, cubed, garlic, thinly sliced, fat-free chicken broth, lightly packed) baby arugula, very coarsely chopped, parmesan-flavored couscous, chopped fresh basil30 min, 11 ingredients -
Watermelon Arugula Salad (Panzanella Style)
arugula (typical square see-through tub), feta, crumbled and3 Morearugula (typical square see-through tub), feta, crumbled, watermelon, in 1/2-inch dice, crouton, seasoned, balsamic dressing (i use marzetti light)10 min, 5 ingredients -
Arugula, Roquefort, and Roasted-Squash Salad
butternut squash, peeled, halved , and seeds reserved and8 Morebutternut squash, peeled, halved , and seeds reserved, light brown sugar, salt, cayenne, unsalted butter, melted, walnut oil or extra-virgin olive oil, fresh lemon juice, roquefort or cabrales (spanish blue cheese), arugula (1/2 lb)1 hour , 9 ingredients -
Arugula, Strawberry and Sautéed Shallot Salad for 2
french tarragon, sprigs lightly chopped and12 Morefrench tarragon, sprigs lightly chopped, spanish sherry wine vinegar or 1 tbsp white wine vinegar, olive oil, salt, cracked black pepper , to taste, butter lettuce, rinsed and spun dried (or any mild tasting loose leaf lettuce), loosely packed arugula, well stemmed (aka rocket), extra virgin olive oil, shallots, peeled and thinly sliced, sugar (i use unbleached white ), salt, ripe medium-size strawberries, washed, hulled and thinly sliced, walnuts, toasted and coarsely chopped (my addition)17 min, 13 ingredients -
Arugula And Goat Cheese Salad With Vanilla Bean Oi...
vanilla beans split and scraped, light olive oil and5 Morevanilla beans split and scraped, light olive oil, goat cheese log about 10 oz, chopped toasted pecans, arugula leaves washed and spun dry, salt to taste, freshly ground black pepper to taste7 ingredients -
Arugula Salad With Grapes, Fennel, Gorgonzola, and Pecans
apricot jam, white wine vinegar, extra virgin olive oil and7 Moreapricot jam, white wine vinegar, extra virgin olive oil, shallot, very finely minced (about 1 tbsp), salt & fresh ground pepper, fennel bulb, cored , trimmed of stalks, and sliced very thin (about 1 cup), lightly packed stemmed arugula (about 8 cups), red seedless grapes , halved lengthwise (about 1 cup), gorgonzola, crumbled (3/4 cup), chopped pecans, toasted15 min, 10 ingredients -
Arugula, Red Onion and Orange Salad W/ Orange Curry Vinaigrette
fresh orange juice, garlic clove, ninced and7 Morefresh orange juice, garlic clove, ninced, apple cider vinegar, light sesame oil (or vegetable oil), curry powder, salt, navel oranges, red onion, thinly sliced, arugula leaves25 min, 9 ingredients -
Arugula and Goat Cheese Salad with Vanilla Bean Oil (Emeril Lagasse)
vanilla beans, split and scraped, light olive oil and4 Morevanilla beans, split and scraped, light olive oil, log goat cheese , about 10 oz, chopped toasted pecans, arugula leaves, washed and spun-dry, salt and freshly ground black pepper, to taste6 ingredients -
Arugula, Red Pepper, and Sausage Stuffed Fillet of Beef (Emeril Lagasse)
unsalted butter, italian sausage, crumbled, onion, sliced and9 Moreunsalted butter, italian sausage, crumbled, onion, sliced, red pepper , cut into 1/2-inch strips, salt, freshly ground black pepper, arugula, well washed and spun dry, eggs, lightly beaten, sour cream or creme fraiche, fine dry bread crumbs, coarsely chopped fresh parsley leaves, beef tenderloin1 hour 5 min, 12 ingredients -
Salmon Confit in Olive Oil with Arugula Salad and Balsamic Vinegar
light olive oil, bouquet garni and4 Morelight olive oil, bouquet garni, four 6-oz boneless, skinless copper river salmon filets, micro arugula, washed and patted dry, sel de guerande to taste, aged balsamic vinegar (see note )6 ingredients -
Asian Crab Cakes over Arugula With Wasabi Dressing
egg, beaten, whole wheat bread, crumbled, light mayonnaise and13 Moreegg, beaten, whole wheat bread, crumbled, light mayonnaise, ginger, freshly grated, scallion, finely chopped, light soy sauce, lump crabmeat, sesame oil, salt, pepper, wasabi powder, reconstituted with a few drops of water to form a paste, rice wine vinegar, sesame oil, light sour cream, light soy sauce, arugula, washed and dried25 min, 16 ingredients -
Salmon and Sweet Potato Cakes with Agrodolce Relish and Arugula (Rachael Ray)
sweet potato, peeled and cut into small chunks, salt and19 Moresweet potato, peeled and cut into small chunks, salt, salmon fillet, white wine, bay leaf, freshly ground black pepper, seafood seasoning , a palmful (recommended: old bay), cracker crumbs (recommended : saltines), egg, lightly beaten, chopped thyme leaves, hot sauce, scallions, finely chopped, chopped fresh dill, extra-virgin olive oil, red onion, thinly sliced, ribs celery, finely chopped, garlic, chopped, grape or cherry tomatoes, halved or quartered, red wine vinegar, sugar, arugula or baby leaves35 min, 21 ingredients -
Bacon-Egg-Arugula Sandwiches
hard-cooked large eggs, light mayonnaise and7 Morehard-cooked large eggs, light mayonnaise, chopped pitted green olives, honey mustard, salt, black pepper, light white bread (such as nature s own), less-fat bacon slices, (such as gwaltney), cooked and cut in half, trimmed arugula or spinach35 min, 9 ingredients
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