92108 artichoke chick pea and spinach salad Recipes
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wonderful n healthy indian chick pea dip and9 Morewonderful n healthy indian chick pea dip, reduced sodium chick peas, rinsed and drained, light sour cream, chutney or apricot jam, chopped, mustard, curry powder, salt, chopped cilantro (optional), blend beans , sour cream, jam, mustard, curry powder and salt in food processor until smooth., stir in cilantro. spoon into serving bowl. serve with crackers or cut-up vegetables.10 ingredients
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Haloumi With Chick Pea Saladhaloumi cheese . (2 or 3 half cm-thick slabs per person),... and7 Morehaloumi cheese . (2 or 3 half cm-thick slabs per person), drained on paper towel, chick peas (garbanzos i think you call em), drained and rinsed, tomato, diced, half a red onion, diced, half a cucumber (i prefer the lebanese variety) diced, parsley, chopped, mint leaves, chopped, lemon juice5 min, 8 ingredients
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Spinach With Chick Peas (Vegan)spinach, chickpeas (cooked ), garlic clove (minced ) and5 Morespinach, chickpeas (cooked ), garlic clove (minced ), parsley (chopped finely), black pepper, pine nuts (toasted ) (optional), sultanas, nutmeg (finely grated )15 min, 9 ingredients
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Middle Eastern Rice with Black Beans & Chick Peasolive oil, garlic, minced, uncooked basmati rice and10 Moreolive oil, garlic, minced, uncooked basmati rice, ground cumin, ground coriander, ground turmeric, ground cayenne pepper, vegetable stock, chick peas, black beans, chopped fresh cilantro (1 bunch), salt to taste, ground black pepper to taste13 ingredients
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Cauliflower, Lentil, Chick Pea, Carrot, Sweet Potato Curry Jan 10olive oil, cauliflower, sweet red peppers, onions and12 Moreolive oil, cauliflower, sweet red peppers, onions, sweet potato, baby carrots, dry lentils, chick peas, roma tomatoes, garlic, ginger, curry powder, chicken stock, water, honey, salt16 ingredients
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Eggplant and Arugula Sandwiches with Chick-Pea Spreada 3/4-lb firm eggplant , cut into 1/2-inch-thick slices and9 Morea 3/4-lb firm eggplant , cut into 1/2-inch-thick slices, canned chick-peas, rinsed and drained, fresh parsley leaves, washed well and spun dry, garlic clove, chopped and mashed to a paste with 1/2 teaspoonsalt, water, fresh lemon juice, arugula, washed well and spun dry, olive oil, red-wine vinegar, fat-free country-style white bread (about 1 oz each),toasted lightly10 ingredients
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Broccoli Rabe and Chick-Pea Pita Pizzasgarlic cloves, sliced thin, extra-virgin olive oil and6 Moregarlic cloves, sliced thin, extra-virgin olive oil, a 19-oz can chick-peas, rinsed and drained, water, broccoli rabe, coarse and hollow stems discarded and the rest chopped (about 9 cups), dried hot red pepper flakes, three 6-inch pita loaves , halved horizontally to form 6 rounds, freshly grated parmesan cheese (about 2 oz)8 ingredients
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Sparerib, Rice and Chick-Pea Casserolecountry-style spareribs, onion, chopped and10 Morecountry-style spareribs, onion, chopped, garlic cloves, chopped, beef broth, grain white rice, chick-peas (garbanzo beans), drained, water, red wine vinegar, chopped fresh cilantro, paprika, dried oregano, crumbled, sliced pimientos, drained12 ingredients
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Spicy Kale and Chick-Pea Stewdried chick-peas , soaked overnight in enough water to co... and16 Moredried chick-peas , soaked overnight in enough water to cover them by 4 inches, drained, and rinsed, water, onions, chopped coarse, garlic cloves, minced, olive oil, green bell peppers, chopped coarse, kale , coarse stems discarded and the leaves washed well and chopped, two 28-oz cans plum tomatoes including the juice, chopped, a 6-oz can tomato paste, chili powder, dried thyme, dried oregano, dry hot red pepper flakes, ground cumin, sugar, bay leaf, steamed couscous or rice as an accompaniment17 ingredients
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Chicken Curry with Chick Peas and Tomatoesquick-cooking white or brown rice and8 Morequick-cooking white or brown rice, roasted chicken breast halves, chick peas, drained, diced tomatoes, drained, lowfat sour cream, curry powder, ground cumin, chopped fresh cilantro leaves, plus 1/2 cup, for garnish, salt and freshly ground black pepper9 ingredients
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Garlic Chick Peas and Greens (Rachael Ray)extra-virgin olive oil , 2 turns of the pan and5 Moreextra-virgin olive oil , 2 turns of the pan, garlic, crushed, trimmed mustard greens, coarsely chopped, salt and pepper, vegetable broth, chick peas, drained17 min, 6 ingredients
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Lemon Rice and Eggplant-Chick Pea Curry (Rachael Ray)extra-virgin olive oil, divided, basmati rice and18 Moreextra-virgin olive oil, divided, basmati rice, chicken stock, divided, bay leaf, fresh or dried, lemon , zested, ground turmeric, ground coriander, ground cumin, ground cardamom , optional, butter, onion, thinly sliced, garlic, chopped, eggplant, peeled and chopped, red bell pepper, seeded and chopped, fire roasted diced tomatoes, drained, chick peas, drained, salt and pepper, mild or hot curry paste, scallions, chopped, chopped roasted cashews28 min, 20 ingredients
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Orzo with Chick Peas (Rachael Ray)salt, orzo, extra-virgin olive oil, zucchini, diced and7 Moresalt, orzo, extra-virgin olive oil, zucchini, diced, red onion, chopped, garlic, chopped, salt and freshly ground black pepper, chick peas, drained, parsley leaves, chopped, mint leaves, finely chopped, feta or goat cheese, crumbled22 min, 11 ingredients
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Rice with Chick Peasdried chick peas , picked over and soaked for 3 hours or ... and11 Moredried chick peas , picked over and soaked for 3 hours or overnight, water, bay leaf, salt pork, rind removed, onion, finely chopped, garlic, finely chopped, yellow bell pepper, stemmed, seeded, and finely chopped, smoked slab bacon, rind removed and cut into 1/4inch dice, longgrain white rice, salt, freshly ground black pepper, dry sherry12 ingredients
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Spanish Nibbles: Hot Olives with Citrus and Spice, Marcona Almonds, Paprika Toasted Chick Peas (Rachael Ray)mixed good quality olives, orange peel, lemon peel and7 Moremixed good quality olives, orange peel, lemon peel, crushed red chili pepper flakes, fennel seeds , 1/3 palm full, extra-virgin olive oil, marcona almonds (available in bulk food section of your market) or, toasted peeled whole almonds, chick peas, rinsed and drained, smoked paprika, salt and pepper18 min, 10 ingredients
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Domesticated Chick-pea Dipea garlic cloves, ts black pepper, olive oil, lemon juice and4 Moreea garlic cloves, ts black pepper, olive oil, lemon juice, tb salt, chick-peas; cooked, x parsley; chopped5 min, 8 ingredients
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