58585 arroz habichuelas stewed beans Recipes

ervings : 5 serving size: 1 cup old points: 5 pts points+: 6 pts, calories: 258.2 fat: 2.3 g carb : 49.4 g fiber: 6.6 g protein: 9.8 g, olive oil, chopped green bell pepper, chopped, chopped red bell pepper, chopped, onion, chopped, garlic, minced, uncooked long grain rice, black beans (don tsp drain), water, cumin, bay leaf, oregano, salt and pepper to taste

oil, chicken fillet, cubes, garlic clove, chopped, onions, chopped, red capsicum, chopped, green capsicum, chopped, bay leaf , if available (optional), diced tomatoes (a large tin may be better, it s up to you), chicken stock, rice, uncooked, turmeric powder, beans, cooked (optional), artichoke hearts , chopped yummy if included (optional), salt and pepper, to taste

rice, uncooked, diced tomatoes, undrained, kidney beans, undrained, garlic cloves, minced, onion, diced, oil, cottage cheese, green chilies, drained, shredded monterey jack cheese, divided

olive oil, yellow onion, chopped, carrot, chopped, garlic cloves, chopped, dried oregano, ground cumin, saffron threads or 1/8 tsp turmeric, diced tomatoes , with their juices, vegetable stock, red bell pepper, seeded and chopped, green beans, ends trimmed and cut into 1-inch lengths, chickpeas, drained and rinsed, salt , to taste, pepper , greshly ground if possible, to taste, brown rice or 1 cup white rice, cooked, salsa , of your choice, frozen peas, thawed, sliced pimento stuffed olive, drained

tomatoes, dice, yellow onion, diced, chicken broth, chicken thighs , deboned, basmati rice, cooked, garlic powder, basil leaves (chopped ), paprika, orange bell pepper, diced, black beans, canned, lemon juice, canned mild green chili peppers, tilapia fillet

chicken, cut into 8 serving pieces. rinsed and patted dry, yellow onion, quartered, yellow onion, thinly sliced, chicken broth, divided (homemade or low-sodium canned ), light beer, adobo seasoning (not the sauce), worcestershire sauce, cilantro leaf, chopped, divided, garlic cloves, coarsley chopped, white rice, peas (fresh or frozen ), carrots, finely diced, green beans, trimmed and quartered, ketchup, salt, unsalted butter, red bell pepper, cored, seeded , ribbed and thinly sliced, green bell pepper, cored, seeded , ribbed and thinly sliced, pimento stuffed olive

chicken broth, saffron (optional), olive oil, onion, chopped, green bell pepper, chopped, jalapeno pepper, minced, garlic clove, minced, mushrooms, drained and rinsed, dry white wine, tomato sauce or 6 oz canned, kosher salt & freshly ground black pepper, red kidney beans, drained and rinsed, bay leaf, brown rice, frozen peas and carrot, tomato, chopped, roasted red pepper, cut into thin strips (from a jar or roast your own ), green olives (stuffed with pimientos), capers, fresh parsley, chopped for garnish

uncooked white rice, black beans, drained, frozen corn, boneless skinless chicken breasts, garlic salt, black pepper, chicken broth, salsa, refrigerated marinara sauce, red pepper, chopped, scallion, chopped, fresh cilantro, chopped, ground cumin, minced garlic, shredded cheese

jasmine rice, water, onion, sliced thinly, butter, chicken, sliced into serving portions, water, onion, minced, garlic cloves, crushed, ginger, grated, carrot, sliced into strips (optional), green beans, sliced thinly (also called baguio beans) (optional), fish sauce (or to taste), sugar, black pepper, salt and pepper, cooking oil, roasted onions, dozen quail egg, boiled

olives or 1/4 cup corn oil, garlic cloves, minced, onion, finely chopped, chopped celery, wild rice, coarsely chopped green bell pepper, coarsely chopped red bell pepper, cut fresh string beans or 2/3 cup frozen string, be, fresh corn or 2/3 cup frozen corn, tomato sauce, grain white rice, well rinsed and drained, water, fresh thyme, with leaves stripped from stems (or 1 tsp. dried ), salt, black pepper

cooked brown rice, black beans, drained, garlic cloves, minced, vegetable oil, onion, chopped, ground cumin, ground chili powder, red chile, diced, ricotta cheese, monterey jack cheese, grated, salsa, sharp cheddar cheese, grated

dried garbanzo beans , rinsed in cold water, picked over, and left in water to cover overnight or 4 cups canned chick-peas, drained, water, bay leaf, onion, finely chopped, garlic cloves, finely chopped, green bell pepper, seeded and finely chopped, smoked thick slab bacon, rind removed and finely diced, drained and chopped canned whole tomatoes or 1 cup prepared tomato sauce, chorizo sausage or 1 other spicy sausage, diced, salt , to taste, fresh ground black pepper , to taste, dry sherry, raw long-grain white rice

chicken breasts, garlic salt, fresh coarse ground black pepper, grain rice, ro-tel original diced tomatoes and green chilies, undrained, nonfat chicken broth, fat-free refried beans, shredded low-fat monterey jack cheese (2oz)

salt, pepper, cumin powder, chili powder, cayenne, turmeric, saffron (i used imitation), chicken breasts, 1-inch cubed, olive oil, onion, diced, garlic cloves, minced, green bell pepper, chopped, red bell pepper, chopped, rice, zucchini , cut in 1-inch circles, mushrooms, sliced, corn, kidney beans, enchilada sauce, chicken broth, bay leaves

boneless chicken breasts, tomato, onion, red bell pepper, celery rib, garlic cloves, bouquet garni, peppercorns, salt, carrot, peeled and cut in 1/2, uncooked rice, chicken stock, olive oil, achiote paste, salt, carrot, green beans, chicken stock, water, sweet corn, olive oil, butter, red bell pepper, onion, minced garlic clove, cumin, paprika, curry, worcestershire sauce

longgrain rice, olive oil, onion, finely chopped, garlic, chopped, green peas, carrots, peeled and finely chopped, string beans, cut into small pieces, boiling water

chicken, cut in 8 serving pieces, yellow onion, quartered , plus 1/2 yellow onion, thinly sliced, chicken broth, homemade or canned low-sodium broth, light beer , such as lager, delicioso adobo , recipe follows, worcestershire sauce, fresh chopped cilantro leaves, garlic cloves, roughly chopped, white rice, fresh or frozen peas, carrots, finely diced, green beans, trimmed and quartered, ketchup, salt, unsalted butter, red bell pepper, cored, seeded , ribbed and thinly sliced, green bell pepper, cored, seeded , ribbed and thinly sliced, pimento stuffed olives, lemon pepper seasoning, garlic powder, onion powder or flakes, dried oregano, parsley flakes, achiote powder, ground cumin, salt

raw rice long grain, whole tomatoes, mexican style beans, garlic cloves minced, white onion large finely chopped, vegetable oil, cottage cheese, green chili peppers, pepper jack cheese