694 arroz frijoles lightened Recipes

vegetable oil, whole chicken , cut into pieces, onion, chopped, green bell pepper, chopped, garlic, minced, garlic, stewed tomatoes, rice, salt , or to taste, dried oregano, ground black pepper, bay leaf, chicken stock , or as needed to cover, green peas, sliced black olives, raisins, chopped pimento peppers

vegetable oil, grain rice, garlic cloves, water, cooked chicken thighs, tomato sauce, sliced carrot, chopped celery, chicken bouillon (such as knorr), chopped fresh cilantro, ground cumin, ground black pepper

uncooked rice, water, evaporated milk, ground cinnamon, vanilla or flavoring, flax seed (ground in food processor or blender), sugar

oil, rice, scallion, diced, eggs, fried, soy sauce, salt, black pepper, chicken , meat only, fried

olive oil, chicken thighs , meat and skin, fried, salt, freshly ground black pepper, paprika, olive oil, onion, medium, chopped, garlic, minced, grain white rice, chicken stock, tomato, large, diced, green pepper, large, chopped, oregano, salt

garlic cloves, coarsely chopped, fresh orange juice, fresh lime juice, salt, black pepper, chicken, cut into 8 serving pieces, vegetable oil, unsalted butter, onions, chopped (2 1/2 cups), green bell peppers, chopped, garlic cloves, minced, crumbled saffron threads, dry white wine, ground cumin, salt, turkish or 1/2 california bay leaf, diced tomatoes , including juice, low-sodium chicken broth (12 fl oz), water, grain white rice (3/4 lb), frozen baby peas (not thawed ; 5 oz), pimiento-stuffed green olives (2 oz), rinsed, drained chopped bottled pimientos (2 oz), rinsed

saffron threads, olive oil, a 3 1/2-lb chicken, cut into serving pieces, onions, chopped, green bell peppers, chopped, tomatoes (about 6), peeled, seeded, and chopped, garlic cloves, minced, paprika, arborio rice (italian short-grain rice, available at italian markets and some specialty foods shops), chicken broth, red bell pepper , roasted and cut into strips, thawed frozen peas, minced fresh parsley leaves if desired

grain white rice, onion, garlic, salt, canola oil, fresh cilantro or flat-leaf parsley

tightly packed fresh cilantro stem (about 1/2 oz.), tightly packed fresh stemmed spinach leaves (about 1 1/2 oz.), chicken stock (low salt, please), milk, salt, olive oil, unsalted butter, grain rice, minced onion, garlic clove, minced

vegetable oil, grain rice, onion, finely chopped, garlic, minced, tomato , roasted,cored,peeled, chicken broth (not water), salt, roasted corn (optional), roasted jalapenos (optional) or roasted poblano chile (optional), roasted bell pepper (optional), frozen peas (optional), chopped cilantro (optional), diced carrot (optional), crumbled queso fresco (optional) or crumbled farmer cheese (optional)

boneless skinless chicken , cut into 1/2 inch strips, cooking oil, button mushroom, quartered, onion, medium diced, garlic cloves, minced, salsa, i use medium heat, monterey jack cheese, shredded, chicken stock, cooked rice, salt and pepper, parsley or cilantro, for color, cumin, ground cayenne pepper (optional)

chicken broth or 2 1/2 cups water, salt, vegetable oil or 2 tbsp olive oil, white rice , preferably medium-grain, white onion, chopped, garlic cloves, peeled and finely chopped, fresh lime juice, roughly chopped fresh flat-leaf parsley, for garnish

onion (finely chopped ), olive oil, garlic clove (finely chopped ), carrot (diced ), raw rice, dried ancho chile powder, cumin, tomato (chopped ), broth, peas, corn, green peppers (diced ), oregano

oil, chicken fillet, cubes, garlic clove, chopped, onions, chopped, red capsicum, chopped, green capsicum, chopped, bay leaf , if available (optional), diced tomatoes (a large tin may be better, it s up to you), chicken stock, rice, uncooked, turmeric powder, beans, cooked (optional), artichoke hearts , chopped yummy if included (optional), salt and pepper, to taste

water, white rice, hot milk (whole works best ), sugar, fresh lemon rind (use a vegetable peeler for big pieces for easier removal), cinnamon

onion, chopped, green bell pepper, chopped, garlic clove, finely chopped, tomatoes, olive oil, broiler-fryer chickens, cut in pieces, salt, pepper, rice, turmeric, chicken stock, bay leaf, crushed red pepper flakes

chicken, cut up into 8 pieces, salt, pepper, freshly ground, olive oil, onion, chopped, green pepper, chopped, tomatoes, peeled and cut in eighths, garlic, minced, chicken broth, bay leaf, fresh oregano (or 1/2 tsp dried ), red cayenne pepper, saffron (optional), uncooked long grain rice (not minute rice), frozen green peas, cooked and drained, pimientos or roasted red pepper (to garnish) (optional)

olive oil , more as needed, chicken parts, patted dry and liberally seasoned with, coarse salt , and, fresh ground black pepper, italian sausage, cut in 2-inch pieces (sweet or hot ), onion, chopped, bell pepper, cut in 1/2-inch dice (green or red ), garlic cloves, minced, ground cumin, paprika, chili powder, ground turmeric (optional), peeled crushed tomatoes (i use canned ), dry white wine or 1/2 cup beer, bay leaf, grain rice, water