36 aromatherapy ease Recipes

lean ground beef, canned green beans, condensed tomato soup, mashed potatoes (for ease, i use a container of bob evans refrigerated )

butter, flour, milk, asiago cheese, diced, nutmeg, grated, white pepper

whole wheat pasta (i like ziti), boneless skinless chicken breast (or tenders), roasted red pepper (i buy from the deli), mushrooms, fresh rosemary, chopped, garlic cloves, minced, kalamata olives, sliced, broccoli florets, olive oil (i used chili infused variety), reduced fat pesto sauce (store bought for ease), parmesan cheese, salt and pepper, red pepper flakes

chicken, cut up into small chunks (i like to use boneless breasts for their ease and lower fat content), chopped onion, chicken broth, garlic cloves, chopped finely, cumin seeds (ground will not withstand long cooking as well), dried oregano leaves, white beans, drained and rinsed (great northern or cannellini), chopped bell peppers (you may use green, yellow, or red or a combination of the three which is what i do), jalapeno pepper (you may want to do more or less depending on how much heat you like)

dressing, chopped fresh cilantro, light sour cream, minced chipotle chile , canned in adobo sauce (i used about 1.5 tbsp mince chipotles + 2 tsp adobo sauce), ground cumin, chili powder, fresh lime juice, salt, salad, shredded romaine lettuce, chopped roasted skinless , boneless chicken breasts (about 2 breasts) (i bought a seasoned rotisserrie chicken for ease), tomatoes, halved, diced peeled avocado, vertically sliced red onion, black beans, rinsed and drained, no-salt-added whole-kernel corn, rinsed and drained

you will need a very large crock , glass or enamel container, heavy duty plastic bucket or even wood, all must be totally clean, put through a dishwasher or clean with the hottest water if you can), minimum of 2 heads of cabbage ( about a total of 5 lbs ), may be regular or savoy or 1 part red cabbage to 3 parts green, kosher , or sea salt, or use salt which has no additives, no anti caking, no iodine etc., not table salt which causes a soft and limp outcome, sometimes pickling or canning salt will change taste and texture too, i simply use kosher salt, some tips here to prevent problems ( molds and yeasts ) with your sauerkraut, never use aluminum utensils, absolute cleanliness is necessary for a healthy brew, prepare the cabbage , remove and discard the outer leaves., wash and drain and then cut the cabbages into halves or quarters while removing the core in the process., step 1), shred cabbage - may use food processor for speed and ease., if you shred by hand , make sure the shreds are no thicker than a nickel or dime, step 2), mix, with wooden spoon or very clean hands, 5 lb of shredded cabbage with 4 tbsp of kosher salt and toss and mix thoroughly until kosher salt dissolves, you can make as much as you wish as long as you use the ratio of 5 lbs. cabbage to 4 tbsp. salt.), step 3), when juice starts to form on cabbage from tossing - pack the cabbage firmly and evenly into a clean crock, glass or enamel container., press firmly to encourage juice formation ., fill the utensil no closer than 5 inches from the top ., step 4), make sure juice covers the cabbage completely! (this does not always happen unless the cabbage is fresh from the garden ), may need to prepare additional brine by putting 1 1/2 tbsp of kosher salt into 1 quart of boiling water., dissolve salt and cool brine to room temperature before adding to the pot of cabbage., step 5), once cabbage is immersed in brine water , place a large food grade, plastic bag filled with brine water and lay on top if cabbage..., i use 2 large bags, 1 inside the other - sometimes a 2 gallon freezer bag - with a couple of quarts of cooled brine water inside - this if the bag breaks it will not water down the cabbage into a tasteless mess), cabbage must be well sealed all around with the bag, so no air can get in and contaminate the sauerkraut with unwanted yeasts or molds, step 6), now cover the container with plastic wrap, then a heavy towel or cloth and tie securely into place., do not remove this until fermenting is complete, step 7), put in an area where the temperature will not be above 75 degrees. fermentation will begin within a day , depending upon the room temperature., step 8), if room temperature is 75 degrees allow 3 weeks for fermentation., if temperature is 70 degrees allow 4 weeks ., if temperature is 65 degrees allow 5 weeks ., if temperature is 60 degrees allow 6 weeks ., step 9), once fermented taste to see if your required tartness exists., tartness will weaken as you process in canning ( cooking ) so make sure it is a wee bit more tart than you like, be eaten immediately if you desire

lemon , thinly pealed rind of (i grate the rind for ease), water, white sugar, ghee (butter or oil), blanched sliverd almonds, chicken breasts, quartered, sea salt, fresh ground black pepper, cooking onion, sliced, white basmati rice, saffron thread, water, balkan yogurt (to serve )

lean ground beef, taco seasoning (recommend hot or spicy to add flavor), black olives, sliced, drained (recommend using 2-3 small cans of pre-sliced, for ease), chili with beans (recommend nalley s thick , to avoid too much liquid in the dip, or drain a regular can of ), cheddar cheese, shredded (for melting), tomatoes, chopped, head lettuce, shredded, onion, finely chopped, monterey jack cheese, shredded (for topping , can use any mexican blend cheese), salsa, sour cream, guacamole, tortilla chips (tostidos scoops work great for this)

butter, flour, salt, pepper, milk, cheddar cheese, shredded, sour cream, uncooked macaroni, cooked and drained (2 cups cooked )

beef arm roast or 3 1/2-4 lbs chuck roast or 3 1/2-4 lbs blade roast, oil, salt, fresh coarse ground black pepper, brown sugar, prepared horseradish, dijon mustard, flour, beef broth, chicken base (better than boullion), onion, peeled and halved, potatoes, unpeeled, quartered, carrots , peeled, cut into thick slices (can ease this step with baby )

your favorite mushrooms (suggestions ( porcini, shitake, button), stalk celery, carrot, onion (i love using the pre-chopped frozen stuff for ease of use and no crying), margarine or 1 tbsp butter, water, instant chicken bouillon, pepper, dry orzo pasta (or other small), cooked turkey (you could even use canned chicken or turkey for speedier recipe), fresh parsley (or dried if you re indifferent to parsley like i am), fresh thyme (see parsley re ( use dried)

land o lake butter, cubed cooked ham, chopped onion, choppe red bell pepper, chopped green chiles, dairy ease reduced fat milk, frozen corn, chicken broth, dried thyme, salt, pepper, instant mashed potato flakes

mushrooms, butter, salt and freshly ground black pepper to taste, cubed baked ham (do not use honey type hams here), all purpose flour, chicken stock, dry madeira or spanish sherry(ok here i just use any sherry), heavy or whipping cream, cream cheese pastry, butter, at room temp ., cream cheese, at room temp (use microwave for ease and heat a few seconds), all purpose flour, i do add a pinch of salt here !)

oreo cookies, crushed, butter, melted, ice cream, softened, sweetened condensed milk, butter, softened, chocolate syrup, vanilla, pecans or walnuts, mix cookie crumbs with melted butter. press into 9x13 pan. freeze 30 minutes. top with softened ice cream. freeze another 30 minutes. make a syrup with the condensed milk, chocolate syrup and butter by combining in saucepan and bringing to a boil. simmer 5 minutes. stir in the vanilla. pour on top of ice cream. freeze another 30 minutes. spread cool-whip over the top., sprinkle with chopped nuts. about 30 minutes before serving, place in refrigerator to help ease in serving. note: recipe can be halved and made in an 8 glass pie pan.