287 arms lightening Recipes

cream cheese, garlic salt, onion powder, raisins , for eyes mouth and buttons, carrot , for the nose, crackers , for the hat, thyme , sprig for hat, carrot , for scarf, broken pretzels , for arms

vegetable oil, beef chuck , arm blade or cross rib pot roast, chopped onions, celery ribs, chopped, beef broth, salt, pepper, sm. potatoes, halved, carrots, quartered, pot pie squares (the slick dumpling), flour, egg, vegetable shortening, water

kidney beans, navy beans, pinto beans, baby lima beans, barley, beef stewing bones, beef roast(flank , arm or chuck), onions, medium size and diced, garlic cloves, minced, kosher salt, pepper, diced tomatoes, parsley or cilantro, finely chopped, potatoes , medium size

unsalted butter, onion, finely chopped, celery rib, finely chopped, flour, chicken stock (i prefer to make my own), smooth peanut butter, light cream or half-and-half, chopped salted peanuts, for garnish

mesclun, chick peas, tomatoes, croutons, yellow pepper, own lighten up italian

spinach, whole tomato, newmans lighten up balsamic, tuna, cucumber

flour tortillas, not large (latortilla factory brand originals lowfat lowcarb), chicken, cooked and shredded, black beans, canned, corn, canned, fat free cheese, shredded (your choice of kind), red chili pepper, diced, frozen spinach, thawed and drained, avocados, nonfat sour cream, hidden valley ranch dip, dry, tomato, diced, pepper

scoops vanilla frozen yogurt, chocolate syrup, club soda (to fill glass) or tonic water (to fill glass) or sprite zero (to fill glass)

soap bar, fels naptha, arm & hammer washing soda, twenty mule team borax

chuck arm pot roast, apricots ( may either be halves or whole canned .), instant onion, marjoram, basil, pepper, cream or 1/3 cup cooking sherry, salt

chuck , arm or 3 -5 lbs pot roast, garlic powder, seasoning salt (lawrys), beef bouillon cube, kitchen bouquet, rosemary, oregano, beef consomme, water

onion, carrots, vegetable oil, chuck arm pot roast, balsamic vinegar or 2 tbsp red wine vinegar, beef stock or 1 cup beef broth, bay leaf, stalks celery, parsnips , if desired, red potatoes, tomato paste, salt & freshly ground black pepper

peas, chopped onion, chopped garlic cloves, sliced chopped ham, chopped chorizo sausage (spanish sausage), chopped tomatoes, chopped mushroom, chopped green pepper, chopped red pepper, egg, salt, pepper, oil

stinging nettle, onion, diced, butter, garlic, minced, chopped parsley leaves, ricotta cheese (recommended : old chatham sheep herding), salt, plus more for seasoning, ground black pepper, plus more for seasoning, chicken breasts, knot weeds, ramps, olive oil, sumac, lemon , zested (use this to squeeze over chicken), use a statler style cut , leaving the second wing bone in the breast, morel mushrooms, butter, fresh parsley, salt and freshly ground black pepper, yeast (recommended : red star), warm water, honey, lighting tree farm wheat (plus a little extra for rolling out), salt, olive oil

dry yeast, warm (105-115 degrees) water and a pinch of sugar for the yeast, butter, raisins, flour, salt, cinnamon, ground ginger, milk, granny smith apples, peeled and cut into small slivers, whole almonds without brown skins, oil, for deep-frying

sweet potatoes, brown sugar, divided, butter, cinnamon, nutmeg, salt, milk