15 aram Recipes

  • Purple Prairie  Barley And Arame Soup With Wild At...
    arame sea vegetable soaked for 3 minutes drain use liquid... and
    18 More
    arame sea vegetable soaked for 3 minutes drain use liquid in soup, olive oil, wild atlantic nori, wild wood organic baked tofu ( savory), carrots sliced, garlic, purple prairie barley, parsley, dikon radish, fresh organic spinach stems, corn starch, cold water, mushroom powder ( from asian market), sea salt, tamari soy sauce, a 1 inch piece of ginger pealed and minced, hot pepper flakes, fresh ground black pepper, bragg amino acid
    1 hour 15 min, 19 ingredients
  • Miso Stew
    arame, water (preferably filtered), quinoa ** (1 3/4 oz) and
    12 More
    arame, water (preferably filtered), quinoa ** (1 3/4 oz), kombu* (kelp ), onion , cut into 3/4-inch pieces, extra-virgin olive oil, garlic cloves, thinly sliced, firm tofu , cut crosswise into 6 slices and each slice quartered, carrot , halved lengthwise, then cut crosswise into 1/4-inch-thick slices, fresh shiitake mushrooms , stems discarded and caps thinly sliced, white miso*** (also called shiro miso; not sweet , preferably white rice and soy miso), very thinly sliced bok choy or napa cabbage, tamari**** (wheat-free sauce from refined soy ), or to taste, scallion, thinly sliced, dulse flakes
    30 min, 15 ingredients
  • Napa Cabbage Salad
    chopped napa cabbage, chopped scallion and
    11 More
    chopped napa cabbage, chopped scallion, tomato , seeds and excess pulp removed, soaked hijiki seaweed or organic arame; 1 cup chopped chicken breast, dressing, grated fresh ginger, garlic, pressed, rice vinegar , or lemon juice, honey, soy sauce, dry mustard, extra virgin olive oil, salt and white pepper to taste
    13 ingredients
  • Sesame Seaweed Salad
    wakame*, snipped into 1-in. pieces if in large chunks (ab... and
    8 More
    wakame*, snipped into 1-in. pieces if in large chunks (about 1 cup), dulse * (about 1/2 oz.), arame * (about 1/2 oz.; or use more dulse), sesame seeds, toasted sesame oil, divided, garlic cloves, thinly sliced crosswise, green onions, sliced, reduced-sodium soy sauce, unseasoned rice vinegar (optional)
    9 ingredients
  • Sauteed Carrots with Seaweed, Ginger, and Tofu
    dried arame or other shredded seaweed (1 oz) and
    9 More
    dried arame or other shredded seaweed (1 oz), firm or extra-firm tofu, drained and cut into 1/2-inch slices, dark sesame oil, divided, julienne-cut carrot (1 lb), sliced green onions, minced peeled fresh ginger, salt, low-sodium soy sauce, hot cooked long-grain brown rice, sesame seeds, toasted
    10 ingredients
  • Arame Salsa Arame Salsa
    dried arame seaweed (1 oz) and
    9 More
    dried arame seaweed (1 oz), apple cider or 1 cup apple juice, cucumber, cut into small cubes (1 cup), fresh lemon juice, scallion, finely sliced (1/4 cup), minced red onion, jalapeno, minced, cilantro, chopped, garlic clove, minced, salt
    40 min, 10 ingredients
  • Aram Sandwiches Aram Sandwiches
    lavash bread , 15 inch rounds and
    9 More
    lavash bread , 15 inch rounds, cream cheese, room temperature, mango chutney, curry powder, salt and pepper, head red leaf lettuce, leaves separated, smoked turkey, sliced 1/8 inch thick, english cucumber, thinly sliced, tomato, thinly sliced, sweet onion, thinly sliced
    1 hour , 10 ingredients
  • Arame Zucchini Stir Fry Arame Zucchini Stir Fry
    firm tofu, drained and cut into 1/2-inch cubes, tamari and
    7 More
    firm tofu, drained and cut into 1/2-inch cubes, tamari, boiling water, olive oil, garlic cloves, minced, zucchini , cut into 1/4-inch half moons, sun-dried tomato, finely chopped, fresh basil, minced, arame seaweed, loosely packed rinsed and drained
    40 min, 9 ingredients
  • Portabella Aram Portabella Aram
    tortilla wrap, gorgonzola, washed and dried spinach leaves and
    4 More
    tortilla wrap, gorgonzola, washed and dried spinach leaves, sauteed eggplant, portabella mushroom sliced thinly and sauteed, red pepper cut into strips and sauteed, olive oil
    10 min, 7 ingredients
  • Portabella Aram Wrap Portabella Aram Wrap
    tortilla , wrap of choice, gorgonzola and
    5 More
    tortilla , wrap of choice, gorgonzola, washed & dried spinach leaves, sauteed eggplants, portabella mushrooms, sliced, red pepper (cut into strips & sauteed ), olive oil
    40 min, 7 ingredients
  • Chickpea/Soba Diet Soup Chickpea/Soba Diet Soup
    onion, diced, garlic, minced, soba, vegetable broth, water and
    4 More
    onion, diced, garlic, minced, soba, vegetable broth, water, tomatoes, diced, chickpeas, arame, collard greens
    9 ingredients
  • Wild Mushroom Soup With Cannellini Beans & Pearled Barley Wild Mushroom Soup With Cannellini Beans & Pearled Barley
    olive oil, sesame oil (a few drops), brown mustard seeds and
    19 More
    olive oil, sesame oil (a few drops), brown mustard seeds, fenugreek seeds (or pinch ground ), celery seed (or pinch ground ), whole cumin seed (or 1/8 tsp ground ), ground fennel (or 1/8 tsp whole seeds), dried tarragon leaves (or 1/8 tsp ground ), ground black pepper, white pepper, mirin (rice cooking wine, may substitute a sweet sherry if necessary), tamari, lemon , juice of, wakame seaweed (can substitute arame, hijiki, or smaller amount of dulse or kelp to your taste), italian parsley, vegetable broth, wild mushroom, roughly sliced (fresh or dried and reconstituted ), pearl barley, rinsed, white onion, minced, garlic cloves, sliced thin, stalks celery, sliced, salt , to taste
    55 min, 22 ingredients
  • Tofu & Potato Stuffed Bell Peppers in a Spicy Indian Sauce Tofu & Potato Stuffed Bell Peppers in a Spicy Indian Sauce
    bell pepper, panir (tofu), potatoes, fresh green peas and
    15 More
    bell pepper, panir (tofu), potatoes, fresh green peas, onions, cut into small pieces, green chilies, ginger-garlic paste, red chili powder, garam masala powder (fresh powder with a combo of cinnamon, cloves, aniseed and pepper), onions, thinly sliced and fried till golden brown, tomatoes, ginger paste, garlic paste, cardamoms, kashmiri chili powder, cumin powder, cashew nuts, tomato sauce, garam masala (cinnamon and cloves) (optional)
    1 hour 15 min, 19 ingredients




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