7 applesauce fruit dip Recipes

applesauce, low-fat yogurt (in your child s favorite flavor)

carton low-fat vanilla yogurt, unsweetened applesauce, nutmeg, cinnamon, fresh fruit

applesauce (smooth or chunky) or 3/4 cup apple butter, peanut butter , more as needed for desired consistency (smooth or chunky style), toasted chopped nuts, toasted coconut, your favourite chopped firm fruit (or dried fruit ), honey, raisins, almond extract, cinnamon

vanilla yogurt, unsweetened applesauce, ground cinnamon , nutmeg or 1/8 tsp ginger

yogurt , adjust to need (i use plain , but flavored is fine), applesauce, cinnamon-sugar mixture, fresh fruit, cut