78 any smoothie Recipes

vanilla yogurt (i prefer the low fat , low sugar type), frozen strawberries (you can substitute any frozen fruit), french vanilla liquid coffee creamer (this depends on how thick you would like your smoothie. i love to use fat free or sugar free.)

sugar or 4 tbsp substitute, strawberries, halved, banana, sliced, milk (any type ), crushed ice, plain yogurt or 1 (8 oz) container strawberry yogurt or 1 (8 oz) container banana yogurt or 1 (8 oz) container strawberry-banana yogurt

banana, frozen (peel the banana before you freeze it), frozen fruit (any kind- i use berries, mango, or peaches), baby spinach, fresh, water, ice cubes

yogurt (any flavor , but vanilla is a good base), apple juice, blueberries, strawberry, banana, ice

nonfat milk (or 1 %), water, frozen strawberries, banana (optional), dannon light and fit yogurt (any flavor you want), scoop whey protein powder (vanilla flavor)

pomegranate juice or 1 cup blueberry juice (any deep colored juice), vanilla yogurt, extra soft silken tofu or 2 scoops powdered soy protein concentrate, frozen berries (we like a mix of blueberries, raspberries and blackberries), raw spinach

chunks kiwi (without skin ), strawberry slices, pineapple chunk (or 5 rings), banana, coconut flavoring (or cream of coconut), vanilla yogurt, orange juice (any kind ), ice

banana, sliced and frozen, berries, sliced and frozen, yogurt, any type or flavor, flax seed meal

milk (any kind ), frozen raspberries, lemon-flavoured yogurt (nonfat. lowfat , whatever you prefer) or 1/2 cup vanilla-flavoured yogurt (nonfat, lowfat, whatever you prefer), lemon zest, grated, liquid honey (or to taste)

soya milk, any flavor, low-fat plain yogurt , your fav flavor, frozen blueberries, frozen strawberries, fresh ground flax seeds (so good for you )

instant cappuccino mix (hills bros, any flavor), sugar, milk, ice cubes

plain fat-free yogurt (any flavor ), pure fruit juice (i use oasis anti-oxidant pom berry or omega-3 straberry kiwi), carrot juice, skim milk (optional), benefiber fiber supplement, protein powder (i use hemp protein)

ripe banana, ripe avocado, cottage cheese, milk (use as much to suit consistency desired), juice (any flavor ), wheat germ

mixed berries, milk (any kind soy, cows, almond ect.), peeled orange, bananas, honey, coconut oil

frozen cranberries (or any other frozen fruit you like), plain yogurt, milk (i like to use almond or hemp milk), honey (adjust to sweetness of fruit used), flax seed meal

apricots , peaches, pears, pineapple or fruit cocktail in any combination, packed in juice, fresh lemon juice, frozen yogurt or fruit sherbet

ripe banana, low-fat plain yogurt or 1/2 cup nonfat plain yogurt, berries, frozen (any mix of strawberries, blueberries, blackberries, olallieberries, or raspberries), honey, ice cubes

carton blueberry yogurt (or any flavor you like ), banana, peeled, ice cubes