25 antioxidant saulo Recipes

eggs, milk, canola oil, all-purpose flour, whole wheat flour, baking powder, white sugar, mixed berry

organic golden flaxseed meal, frozen mixed berries, banana, pomegranate juice

unsweetened frozen blueberries, fresh lemon juice, lemon , zest of, sugar

purple grapes, halved, purple plums, shopped radichio lettuce, onion, thinly sliced rounds, dried goji berries, dried figs, de-stemmed, thinly sliced, meyer lemon, juiced, vegan mayonnaise, oil , for fig saute, course sea salt, agave syrup

silken soft tofu (i use mori-nu lite), plain fat-free yogurt, nonfat milk (i use almond breeze original light vanilla), orange concentrate (i use 1 frs antioxidant orange powder packet), water, sugar substitute (i use 1 splenda packet)

grapes, cut in half (20-30 grapes total), bananas, sliced, blueberries, strawberries, apple, cored and cut in pieces, kiwi fruits, sliced, orange-mango juice , to cover the fruit (about 2 cups), turbinado sugar, granulated sugar

pomegranate, seeded, balsamic vinegar (aged ), grapes, halved, olive oil, red onion, thinly sliced rings, brown sugar, crumbled blue cheese, salt, pepper, pears, cored & 4 inch slices, red leaf lettuce , or baby spinach, orange zest, pecans, brown sugar , packed, butter, melted, hot sauce, salt, black pepper

roasted organic vegetable stock, water, garlic cloves, minced, green onions, trimmed and sliced, raw carrots, diced into 1/2 inch pieces, sweet potatoes, diced , 1/2 inch pieces, with skin intact, purple cabbage, chopped, green beans (cooked ), delmonte sweet corn, drained, cascadian farms chopped spinach or 6 cups of fresh baby spinach, chopped tomatoes (2 cans of 14 . 5 oz can be substituted), del- monte tomato sauce, cascadian farms squash puree, pumpkin puree , not pumpkin pie style, can be substituted for squash, dark miso , dissolved in, water, fresh oregano, fresh thyme

frozen strawberries, frozen blueberries, frozen blackberrie, frozen raspberries, pomegranate juice, diet ginger ale (more or less to achieve desired consistency)

steel cut oats, cold water, salt, sugar, frozen blueberries, navel orange, diced, skim milk or orange juice, to thin

oats (not instant oatmeal), shredded coconut, dried cherries, chopped, seeds (sunflower, pumpkin, sesame, flax, i use a mix), raw peanuts, fat-free sweetened condensed milk

fresh blueberries (or frozen, thawed ), fresh strawberries, halved (or frozen, thawed ), peeled and coarsely chopped mango (from a 1-lb mango), water

fresh blueberries (or frozen, thawed ), fresh strawberries, halved (or frozen, thawed ), peeled and coarsely chopped mango (from a 1-lb mango), water

healing properties, almond -- contains flavonoids , which act as antioxidants, keeping the body healthy and young, it s rich in vitamin e, which nurtures the blood and is good for the heart., cinnamon - warming , anti-inflammatory, and anti-bacterial, it helps control blood-sugar level., a good martini or, irish cream, heals all ills

sugar, butter, room temperature, ground flax seeds, eggs, all-purpose flour, baking powder, salt, baking soda, buttermilk, vanilla extract, bananas, mashed, blueberries, dark chocolate chips