11 anti green Recipes

frozen blueberries, frozen strawberries, green tea, plain low-fat yogurt, ground flaxseed

cheese tortellini, green olives, black olives, salami, pepperoni, muenster cheese or 1 (16 oz) package mozzarella cheese, toothpicks, italian dressing

dried split peas or 1 cup dried beans, water, onions, left whole with paper skins removed and ends cut off, zucchini, left whole with ends cut off, leeks, stalks left whole and sliced lengthwise in serving to wash thoroughly, kale or 2 bunches collard greens or 2 bunches other greens, chopped, tough stems and center ribs cut off and discarded, organic carrots (4-5 cups juice), organic celery (2 cups juice), sodium-free seasoning (such as dr. fuhrman s vegizest) or 2 tbsp mrs. dash seasoning mix, raw cashews, mushrooms, chopped (shiitake, cremini and or or oyster)

condensed cream of chicken soup, green beans, onion , slivered, cheddar cheese, shredded, olive oil or 1/4 cup cooking oil

oil, smoked garlic sausage, sliced, boneless chicken, sliced, stalks celery, sliced, onion, chopped, green bell pepper, chopped, bay leaves, garlic, thyme, salt, cayenne pepper, brown rice, low sodium chicken broth, diced tomatoes, undrained, scallions, sliced

pasta shells, provolone cheese, salami, pepperoni, green peppers, stalks celery, yellow onion, pitted black olives, oregano, salt, pepper, vinegar, oil

cream cheese, mayonnaise (real mayo, not miracle whip), sour cream, fresh parsley, chopped, big, fat cloves fresh garlic, minced (i usually use more though -- adjust to your taste), fresh green onion, chopped, salt and pepper, to taste

vinegar, olive oil, tomato paste, pepper, salt, mix well and place in pan to heat until hot,remove from heat and cool., important thing about anti-pasto is to be sure this is blened well before adding it to you vegetables., add these to a large bowl(but do not mix them up), pickled onion ,juice and all(if you can tsp find picked onion,just take 4 onions,slice into rings and boil in water until done), pimentos,sliced in large pieces,juice and all, cut green beans ,drainded, cut wax beans ,drainded, stuffed olives ,juice and all, carrots.sliced, mushroom stems and pieces, dill pickles,sliced thin,crosswise., chunk tuna,drained (i like boiled crappie in mine), pour the oil ,vinegar,tomato paste mixture over the above(being very careful not to over mix or you will mash or break down your vegetables to much.

turmeric : , with its medicinal values, can be used in the treatment of rheumatoid arthritis. curcumin, derived from is especially useful in the treatment for rheumatoid arthritis. is considered an antiseptic, hence it helps in the reduction of infection in joints., celery : is an anti-spasmodic, but at the same time works wonders for patients in both kinds of arthritis, namely rheumatoid arthritis and osteoarthritis. , a native american herb, is now available all over the world., arnica : is used in homeopathic treatment. it is used to sooth soreness and inflammation. is applied externally to the afflicted area., green tea : has a number of health benefits, also helps patients with rheumatoid arthritis. it behaves like a mild painkiller. hence, can be a greener and healthier alternative to the allopathic drugs, that may have large number of side effects., guggul : (scientific name - commiphora mukul), with its anti-inflammatory and analgesic property, is used by a lot of ayurvedic practitioners all over the world, in the treatment of arthritis. the effect of can be immediately seen on the patient., wild yam: wild yam is a tuber. it is generally found in humid and warmer climates. they flower annually. the root of these tubers have great medicinal values. they contain steroidal saponins, which have anti-inflammatory properties. these properties help in the treatment of the reduced gap between joints, caused by rheumatoid arthritis. the anti-inflammatory properties help in maintaining the gap and reducing the pain., linseed : (viz. flaxseed) has been used since the egyptian civilization or may be even before that. is not administered orally, but the oil extracted from it is used as an ointment., oregano : can be called the herbal morphine. therefore, it is used in the treatment of rheumatoid arthritis., dry ginger : another traditional indian herb used for the treatment of rheumatoid is . it is an analgesic. the causes of rheumatoid arthritis are reduced considerably by this herb., indian ginseng : , like most of the other herbs mentioned above, has anti-inflammatory and analgesic properties. it is also known to be a stress buster. at the same time, it is a medicine that has the capacity to combat cancer., tinospora cordifolia : , in ayurveda means an elixir for long span of life . it is said to increase the immunity of the body against rheumatoid arthritis as well as various other diseases., vitex negundo : the next herb, which we are going to learn about is . by combining with alcohol, tincture is prepared, and applied over the affected area. the leaves are also boiled in water and the warm leaves are applied on the joints., alfalfa : , a kind of a grass, is used in the treatment of rheumatoid arthritis. it is consumed like the herbal tea. a lot of people all round the world have benefited from the use of in their fight against rheumatoid arthritis., mustard : , a common herb in the mediterranean and asian region, is used as plasters, in the treatment of rheumatoid arthritis. the seeds are grounded coarsely, and water is mixed with the grounded powder and applied to the joints.