1637 angelo ww Recipes

baking potatoes (about 3 lb), low-fat milk, crumbled feta cheese, reduced-fat cream cheese, softened (neufchatel), minced fresh oregano or 2 tsp dried oregano, salt, pepper, sliced green onion, hickory smoked bacon, slices cooked and crumbled

egg whites, scallion, chopped, green and white parts, garlic cloves, minced, boneless skinless chicken breasts, cut into 1/2-inch cubes, carrot, diced, cooked brown rice , kept hot, frozen green pea, thawed, low sodium soy sauce

diced onion, chicken bouillon cubes or 3 -4 tsp broth, seasoning mix, garlic cloves, minced, sliced zucchini, sliced carrots, diced tomatoes, chopped fresh parsley, basil leaves, italian spices, salt & pepper (to taste)

baby carrots, organic, olive oil, chopped fresh parsley, salt, pepper

fresh lime juice, honey, fresh cilantro leaves, soy sauce, salt, pepper, jalapeno peppers, halved and seeded, garlic cloves, chopped, skinless chicken breast halves (bone in )

vegetable oil cooking spray, boneless pork loin chops , lean and trimmed, salsa (i like hot ), fresh lime juice, fresh cilantro, chopped (or parsley)

center-cut pork loin chops , lean, pineapple juice, low sodium soy sauce, ground ginger, garlic powder, egg white, lightly beaten, dry breadcrumbs, paprika, garlic powder

red wine vinegar, olive oil, sugar, salt, dijon mustard, fresh ground pepper, tomatoes, cut into wedges, red onion, thinly sliced, fresh basil leaf , tightly packed and shredded

olive oil, shrimp, peeled (tails left on ), garlic cloves, minced, low sodium chicken broth, dry white wine, fresh lemon juice, minced fresh parsley , plus, minced fresh parsley, salt, fresh ground pepper, lemon slices

ground turkey breast, green bell pepper, minced, scallions, thinly sliced, breadcrumbs, egg white, reduced sodium soy sauce, sweet and sour sauce, unsweetened applesauce

red onion, zucchini, tomatoes, black olives (1/4 cup once chopped- half a small can), reduced-fat feta cheese (i sometimes omit this), eggs, cavenders all purpose greek seasoning, flour tortillas

chicken breast tenders, fat free sour cream, fat-free evaporated milk, dijon mustard, prepared yellow mustard, mrs. dash seasoning mix (or other salt free seasoning), seasoning salt, thyme leaves, corn flake crumbs, olive oil

boneless skinless chicken breasts , and cut into 2-inch pieces, soy sauce, honey, garlic cloves, whole, hot chili sauce (optional)

light margarine, onions, chopped, garlic cloves, minced (1 1/2 tsp), cumin, coriander, unbleached all-purpose flour, low-fat milk, jalapeno pepper, seeded and chopped, cayenne pepper, salt, diced tomatoes, canned, undrained, part-skim mozzarella cheese, grated, low-fat cheddar cheese, grated, low-fat swiss cheese, grated, cooked chicken breasts, chopped, penne pasta, cooked and drained, parmesan cheese, grated, dried breadcrumbs

oil, green bell peppers, cut up, onions, cut up, garlic clove (optional), whole boneless skinless chicken breasts, cut into chunks, diced tomatoes, tomato paste, water, splenda sugar substitute , to taste, red pepper flakes, basil, oregano, whole wheat spaghetti

lean ground turkey, rolled oats, eggs, whisked, onion, diced, garlic cloves, minced, olive oil, fennel seeds, toasted, worcestershire sauce, garlic powder, salt, black pepper, canned tomato sauce, divided

grated parmesan cheese, paprika, ground red pepper, pizza dough, refrigerated (pillsbury ), butter-flavored cooking spray

ketchup, chopped onions, peach jam or 2 tbsp apricot jam, white vinegar, worcestershire sauce, chili powder, garlic powder, skinless chicken breast halves (bone-in )