94 and yogurt soup with lime Recipes

onion, chopped, sweet potatoes, peeled and cut into large chunks, garlic cloves, crushed, gingerroot, grated (1 inch square piece), fennel seed, mild olive oil, chopped tomatoes, heaped tsp ground cinnamon, red lentils, mild vegetable stock, mint (a small bunch, leaves only, chopped), lime (juice only), greek yogurt (approx, to serve ), salt, black pepper (freshly ground )

coriander seeds, yellow mustard seeds, coconut oil, curry powder, minced peeled fresh ginger, chopped onions, carrots, peeled, thinly sliced into rounds, grated lime peel, low-salt chicken broth or vegetable broth, squeezed fresh limes for juice, plain yogurt (for garnish )

green onions, chopped, butter, chicken broth, jalapeno, seeded and chopped, carrots, peeled and sliced, celery ribs, chopped, unsweetened applesauce, chickpeas, rinsed and drained, plain yogurt, diced fire-roasted tomatoes, undrained (i like muir glen brand), fresh lime juice, balsamic vinegar, seasoned salt, fresh ginger, peeled & finely minced, fresh spinach (6 oz bag)

black beans, undrained, divided, reduced-sodium chicken broth, onion, chopped, bottled minced garlic, chunky salsa, lime juice, ground cumin, crushed red pepper flakes (optional), plain yogurt (optional), fresh cilantro leaves

cantaloupes, cut in chunks, orange juice, lime , juice of, fresh mint, honey, low-fat vanilla yogurt

avocados, cucumber, cut into 1/2 inch slices peel on, plain fat-free yogurt, lime , juice of, chopped cilantro, tabasco sauce or 1/2 tsp chili paste, chopped lemongrass

hass avocadoes, peeled and pited (about 1 lb.), garlic clove, chopped, buttermilk, fresh lime juice, salt, cayenne pepper, buttermilk or 1/4-1/2 cup water, sour cream (optional) or 2 tbsp yogurt (optional)

vidalia onion, diced, garlic, minced, olive oil, cucumbers, peeled,diced, vegetable broth, lime juice, sugar, yogurt, dill, minced, salt & pepper, scallion, sliced finely

greek yogurt, whole oranges, peeled, vanilla extract, ground ginger, ground nutmeg, carrot, chopped, cucumber, sliced and quartered, dried cranberries, celery, chopped, white wine & herb broth, nutmeg, cinnamon, ginger, garlic powder, onion powder, cocoa powder, dried lemon peel, dried lime peel, dried orange peel, raw sugar, extra virgin olive oil

coriander seeds, yellow mustard seeds, peanut oil, curry powder (preferably madras), minced peeled fresh ginger, chopped onions, carrots, peeled, thinly sliced into rounds (about 4 cups), grated lime peel, more) low-salt chicken broth or vegetable broth, fresh lime juice, plain yogurt (for garnish )

coriander seed, yellow mustard seeds, peanut oil or 3 tbsp sunflower oil, madras curry powder, fresh ginger, peeled and minced, onions, chopped, carrots, peeled, thinly sliced into rounds (about 4 cups), lime peel, finely grated, low sodium vegetable broth, low sodium vegetable broth, fresh lime juice, plain yogurt (for garnish )

asparagus, trimmed, unsalted butter, chicken stock or 5 cups vegetable stock, chopped cilantro, ground coriander, lime juice, salt, pepper, sliced almonds, toasted, light cream cheese, nonfat yogurt, minced jalapeno, maple syrup, lime juice

very ripe avocados, cold chicken or 4 cups vegetable stock, lime juice, plain yogurt, hefty dashes tabasco sauce, salt and black pepper, paper-thin slices limes, tabasco sauce

canola oil, onions, chopped, garlic, chopped, chipotle pepper in adobo chopped, salt to taste, ripe haas avocados, peeled, cut into chunks, vegetable stock, plus more , if needed, sour cream , or yogurt, chopped cilantro, freshly squeezed lime juice, sliced scallions for garnish

frozen blackberries, thawed, pear juice, honey, water, lime or lemon wedge, ground cinnamon, pure vanilla extract, ground nutmeg, fat-free vanilla yogurt

frozen blackberries, thawed, pear juice, honey, water, lime or lemon wedge, ground cinnamon, vanilla extract, ground nutmeg, fat-free vanilla yogurt

butternut squash (about 4 lbs. total), halved lengthwise and seeded, banana squash, seeded and cut into large pieces, dried chipotle chile, reduced-sodium chicken broth, ancho chile powder or 1 large dried ancho chile (about 1/2 oz.), stemmed and whirled in a blender or food processor until finely ground, habanero chile, stemmed and seeded (optional), fresh lime juice, zucchini (1/2 lb. total), ends trimmed, diced, two-color chile garnish, sour cream or plain yogurt (optional)

cubed ripe melon, diced seedless cucumber, lime juice, divided , plus more to taste, sliced scallion, green, whole scallion, cold water, orange zest (2-by-1/2-inch strip), orange juice , plus more to taste, chopped fresh ginger, salt, chopped cilantro or 2 tbsp mint, for garnish, plain yogurt (to garnish ) or 6 tsp creme fraiche (to garnish)