318 and with seed spread Recipes

english muffin, cream cheese, liquid honey, dried fig , about three, sunflower seeds

deli-roasted turkey breast, chopped, genoa salami, chopped, provolone cheese, chopped, sliced green onions, mayonnaise, drained pickled pepperoncini peppers, chopped, zesty italian vinaigrette salad dressing, crushed red pepper, seeded and chopped roma tomatoes, keebler town house flipsides original crackers or keebler town house flipsides cheddar crackers

tomatoes, cored, halved and seeded, blue cheese, crumbled, at room temperature (aged gorgonzola preferred), feta cheese, crumbled, vodka (or white rum) (optional), extra-virgin olive oil, chopped fresh mint

butter, cream cheese, caraway seed, paprika, chives, chopped (or onion), capers, chopped

mayonnaise, chipotle chile in adobo, minced & seeds removed if you don, orange , juice and zest of, fresh cilantro, chopped, smoked paprika

ripe camembert cheese or 1 lb brie cheese, rind removed, soft butter, cream cheese, chives, finely chopped, divided, onion, finely chopped, salt and freshly pepper, paprika, caraway seed, beer , to taste, onion, finely sliced rings for garnish

tofu, low-fat mayonnaise or 1/4 cup fat-free mayonnaise, salt, dijon mustard, garlic powder, white pepper, turmeric, green pepper, seeded and minced, green onions , wiht tops, minced, parsley

avocados, peeled and seeded, lemon juice, garlic cloves, loosely packed fresh parsley leaves, loosely packed 1-inch-long fresh chive strips, loosely packed fresh basil leaves, salt, cream cheese, softened and cubed

red lentils, carrot, grated, onion, finely chopped, butter, cumin seeds, ground coriander, turmeric, chili powder , or, curry powder, fresh) coriander, chopped, water (plus an extra 200ml)

roasted red peppers, peeled and seeded, diced small, chevre cheese, cream cheese, shallot, minced, garlic, minced, fresh cilantro, lime juice, yogurt

philadelphia cream cheese, soya sauce (enough to cover ), sesame seeds (toasted )

shredded sharp cheddar cheese (the better the cheese the better the dish), shredded white sharp cheddar cheese, seeded jalapeno pepper, finely chopped, freshly ground black pepper to taste (about 1 tsp. works well ), hellmans mayo

apple cider or juice, reduced-fat plain yogurt, prepared mustard, shredded cheddar cheese, caraway seeds, apple slices and/or rye crackers

red bell pepper, seeded and chopped coarsely, ham, chopped coarsely, garlic, cream cheese

great northern beans or 2 (15 1/2 oz) cans other white beans, rinsed and drained, fennel seed, capers, red wine vinegar, dried oregano, salt, kalamata olives, pitted

flax seeds (raw ), coconut oil (virgin, raw and unfiltered), peanut butter (good quality )