253 and with and hot chutneys Recipes

pumpkin seeds, raw, shelled, fresh ginger, grated, extra virgin olive oil, winter squash, peeled, seeded , cut int 1/2-inch pieces (about 4 cups), dried cranberries, ground cinnamon, ground coriander, ground cumin, curry powder, vegetable broth, brown rice, cooked, hot, bananas , sliced (optional condiment), pineapple chunks (optional condiment ), green onions , sliced (optional condiment), chutney , any flavor (optional condiment)

extra virgin olive oil (evoo), basmati rice, chicken broth or 1 quart vegetable broth, dried bay leaf, lemon , zest of, ground coriander, ground cumin, ground turmeric, ground cardamom (optional), butter, head cauliflower, chopped, eggplant, peeled and chopped, red bell pepper, seeded and chopped, onion, thinly sliced, garlic cloves, chopped, diced tomatoes, drained (fire-roasted), chickpeas, drained, curry paste (mild or hot ), mango chutney, salt & freshly ground black pepper, scallions (chopped, for garnish ), fresh cilantro (a generous handful) or fresh parsley, chopped (a generous handful), almonds (optional) or cashews (optional)

canola oil, chopped peeled granny smith apple, chopped celery, chopped onion, lemon, ground turkey, salt, freshly ground black pepper, egg white, hot pepper sauce (optional), whole-wheat hamburger buns, plain 2% reduced-fat greek yogurt, mango chutney, fresh baby spinach

shelled raw pumpkin seeds (pepitas), grated fresh ginger, olive oil, winter squash, peeled, seeded , and cut into 1/2-inch pieces (about 4 cups), dried cranberries or 1/2 cup raisins, ground cinnamon, ground coriander, ground cumin, curry powder, vegetable broth or 1 (14 1/2 oz) can chicken broth, hot cooked brown rice, condiments (such as sliced bananas, pineapple chunks, sliced green onions, and or chutney) (optional)

mango chutney, fresh lime juice, vegetable oil, salt, hot curry powder, sliced grilled chicken breasts (or about 6 to 10 oz refrigerated grilled chickien strips), bell pepper, small dice, basmati rice or 3 cups long grain white rice, cooked

lamb fillets (the marinade would be enough for 4 fillets), ground cumin, ground coriander, cinnamon, paprika, ground ginger, harissa, yogurt, water, vegetable stock powder, hot mango chutney, sachet quick-cooking couscous, red pepper, diced, yellow pepper, diced, lemon juice, red currants, fresh coriander, finely chopped, yogurt, fresh coriander, finely chopped (this is extra so a total of 3 tbsp altogether.)

mango chutney, dark brown sugar, dijon mustard, red wine vinegar, vegetable oil, hot sauce

lamb (or mutton trimmed and cut into cubes), onion, chopped, turmeric, garlic cloves, chopped, hot pepper sauce, ginger, freshly grated, red wine, cooking oil, tomato ketchup, curry powder, salt, vinegar, chutney

dark brown sugar, curry powder, salt, divided, ground red pepper, turkey cutlets, pecan pieces, onion, thinly sliced (about 4 oz), fat-free , less-sodium chicken broth, divided, orange essence dried plums, chopped, hot cooked couscous, mango chutney (optional)

major grey chutney, pickled walnuts (optional), ketchup, steak sauce (such as a1), worcestershire sauce, tomato-based chili sauce (such as heinz), hot pepper sauce (such as tabasco), or to taste

granny smith apples, serrano chili peppers, seeded, poblano chile, seeded, red bell pepper, shallots, rice wine vinegar, brown sugar, fresh lemon juice

boneless skinless chicken breasts, melted butter, flour tortillas (pitas or naan also work well), minced onion (optional), favorite hot sauce, mango chutney (optional), coconut milk, lime , juice of, curry powder, salt

mango chutney, chili sauce or 2 tsp hot sauce, crushed garlic, lime juice, soy sauce, desiccated coconut, chicken thighs or 8 chicken drumsticks

well-trimmed boneless beef stew meat , cut into 1-inch pieces, vegetable oil, onions, sliced, garlic cloves, chopped, cinnamon sticks, bay leaf, dried crushed red pepper, whole milk, tomatoes, quartered, major grey chutney, fresh lemon juice, minced peeled fresh ginger, curry powder, salt, hot cooked rice

butter, celery ribs, trimmed and coursely chopped, yellow onion, coarsely chopped, curry powder, ground cumin, ground coriander, ground turmeric, ground hot red pepper (cayenne), black pepper, chunky or creamy peanut butter, rich chicken stock or broth, coarsely chopped pecans, heavy cream, salt , or to taste, sweet paprika, coarsely chopped roasted unsalted peanuts, snipped fresh chives, mango chutney (optional)

well-trimmed bonless beef stew meat , cut into 1 inch pieces, vegetable oil, onions, sliced, garlic, chopped, cinnamon sticks, bay leaf, dry crushed red pepper, whole milk, tomatoes, quartered, major grey chutney, fresh lemon juice, minced peeled fresh ginger, curry powder, salt, hot cooked rice

sliced green onion, lemon juice, garam masala, bottled ground fresh ginger (such as spice world), salt, ground red pepper, ground chicken, low-fat greek yogurt, chopped fresh mint, salt, hot mango chutney, hamburger buns, fresh spinach leaves