123 and vegetables high Recipes

flour, oat flour (you can use a food processor to finely grind rolled oats if needed), oat bran, baking powder, baking soda, ground allspice, ground cinnamon, brown sugar, egg whites, unsweetened applesauce, vegetable oil, vanilla extract, mashed ripe bananas (about 3-4 bananas)

eggs, vegetable oil, white sugar, pure vanilla extract, all-purpose flour, baking soda, baking powder, salt, cinnamon, ground nutmeg, carrots, grated (on large side of grater), pecans , chopped (optional, could also use raisins), cream cheese, softened, butter, softened, vanilla, powdered sugar, milk (or cream)

vegetable oil, vegetable oil, garlic cloves, minced, plus 6 more cloves peeled & smashed, boneless chicken cutlets (about 1 1/2 lbs), high-quality white bread , torn into large pieces, unbleached all-purpose flour, egg whites, garlic powder, cornstarch, salt & pepper

high quality white bread , torn into large pieces, unbleached all purpose flour, eggs, vegeable oil plus 1 tbsp vegetable oil, veal cutlets, 1/2 inch thick, salt and pepper, unsalted butter, lemon, cut into wedges

high- gluten flour, warm water, vegetable oil, active dry yeast, sugar, salt

high-quality white bread , torn into quarters, whole milk, ground turkey, salt, pepper, vegetable oil, onions, minced, chili powder, tomato paste, garlic cloves, minced, ground cumin, minced fresh oregano (or 1/2 tsp. dried ), red pepper flakes, tomato sauce, diced tomatoes, pinto beans, drained and rinsed, tequila, soy sauce, honey, minced canned chipotle chile in adobo, grated lime zest, fresh lime juice

dried italian-style bread crumbs, garlic clove, minced, grated pecorino romano, grated provolone, chopped fresh italian parsley leaves, olive oil, salt and freshly ground black pepper, flank steak, dry white wine, simple tomato sauce , recipe follows, or store-bought marinara sauce, extra-virgin olive oil, onion, chopped, garlic, chopped, stalk celery, chopped, carrot, chopped, crushed tomatoes, basil leaves, dried bay leaves, sea salt and freshly ground black pepper, unsalted butter , optional, in a large casserole pot , heat oil over medium-high heat. add onion and garlic and saute until soft and translucent, about 2 minutes. add celery and carrot and season with salt and pepper. saute until all the vegetables are soft, about 5 minutes. add tomatoes, basil, and bay leaves and reduce the heat to low. cover the pot and simmer for 1 hour or until thick. remove bay leaves and taste for seasoning. if sauce tastes too acidic, add unsalted butter, 1 tbsp at a time, to round out the flavor., pour half the tomato sauce into the bowl of a food processor. process until smooth. continue with remaining tomato sauce., if not using all the sauce , allow it to cool completely and then pour 1 to 2 cup portions into plastic freezer bags. freeze for up to 6 months., prep time : 15 minutes, cook time : 1 hour, 10 minutes

tip steak, cut 1/8 to 1/4-inch thick, vegetable oil, onion, chopped, garlic cloves, crushed, water, ready-to-serve beef broth, salsa, spinach leaves or 2 cups escarole, thinly sliced, lentils

all-purpose flour, salt, vegetable shortening, ice cold water, cooking apples, sugar, all-purpose flour, ground nutmeg, salt, butter, lemon, cream or milk, coarse sugar

butter, softened, canola oil or 1/4 cup vegetable oil, brown sugar (firmly packed), granulated sugar, eggs, vanilla, baking soda, cinnamon, salt, whole wheat flour, quick oats, raisins

canola oil, ginger, minced, garlic, chopped, soy sauce, water, splenda brown sugar blend, vegetable oil, for frying (about 1 cup), flank steak, green onions

all-bran cereal, boiling water, vegetable oil, buttermilk, orange juice, dark molasses, honey, orange zest, grated, egg, all-purpose flour, whole wheat flour, baking soda, salt, dates, chopped, walnuts, chopped

eggs, almond milk, unsweetened, splenda granular, sugar substitute, vegetable oil, pumpkin, ground cinnamon, ground ginger, ground cardamom, ground allspice, salt, lemon juice, baking soda, baking powder, soy flour, flax seed meal, wheat bran, walnuts, chopped

vegetable cooking oil, frozen shredded potato hash browns, eggs, bacon, fried and crumbled, sliced green onions, salt, pepper, sharp cheddar cheese, shredded, firm ripe tomato, chopped for garnish, non-stick skillet or frying pan with high sides

high-protein granola cereal, unbleached all-purpose flour, whole wheat flour, baking powder, baking soda, applesauce, skim milk, brown sugar, vegetable oil, eggs

italian-style tomatoes, thick carrot slices, frozen french-style green beans, drained and thawed, sliced red bell pepper, sliced onion, sliced fresh mushrooms, parsley flakes, basil, garlic powder, salt and pepper, parmesan cheese

high-quality white sandwich bread , crust removed and discarded, bread chopped into 1/4-inch pieces (about 1/2 cup), whole milk, table salt, ground black pepper, garlic , minced or pressed through a garlic press (about 1 tsp), steak sauce , such as a-1, percent lean ground chuck, vegetable oil for cooking grate, cheese , sliced , (optional), hamburger buns or rolls

cabbage, chopped, carrot, chopped, onion, chopped, potatoes, cubed, baby lima beans, cooked, celery, chopped, tomato juice, peas, corn, alphabet pasta, butter, salt, pepper, water