133 and veg with sauce Recipes

cream of chicken soup, low-fat milk (i fill 1 can from the empty soup cans), veg-all, drained (mixed vegetables), cooked chicken, cubed (leftovers or saute cubes in oil, butter and some spices), worcestershire sauce, ground sage, salt and black pepper, to taste, white bread, chopped parsley, for garnish

white corn, okra, diced tomatoes, veg-all , original mixed vegetables, potatoes, beef broth, yellow onion, rib eye steaks, worcestershire sauce, elbow macaroni (optional), extra virgin olive oil, salt, pepper

wooden mixing spoons of mayonaisse, sugar, garlic granules or powder, lemon juice, soy sauce, veg oil (do not use olive oil)

diced tomatoes or 2 (14 1/2 oz) cans stewed tomatoes, veg-all , homestyle (large chunks of mixed veggies), corn, tomato sauce (or equal amount ketchup), stew meat, cut into chunks (optional), cilantro, dried onion flakes, mrs. dash seasoning mix

black beans, drained, veg-all, drained, vegetable soup, kielbasa , link sliced in discs, curry powder, paprika, garlic salt, chili powder, black pepper, tabasco sauce

noodles, cooked and drained, soy sauce, sugar, garlic, minced, rice vinegar, sesame oil, hot chili oil, veg oil, green onions, sliced

onion minced, butter, garlic minced, tomato sauce, condensed milk, cayene, garam masala, chicken breasts (skinless ) chunked, veg oil, tandoori seasoning, yogurt, lemon

boneless,skinless chicken breast halves, flour, eggs,beaten, water, grated romano cheese, parsley,snipped, salt, fine bread crumbs, margarine, veg. oil, mozzarella cheese, cheese sauce, whipping cream, margarine, snipped parsley, water, grated romano cheese

diced tomatoes, okra, veg all, whole kernel corn, drained, limas, canned chicken, corn beef, smoke sausage sliced 1/2 inch slices ( optional ), pork or 4 oz. cubed ham, chicken broth, juice, salt & pepper, elbow noodles ( dried ), franks hot sauce ( optional )

buttermilk, kosher salt and pepper, chicen tenders, flour, veg. oil, buffalo sauce, melted butter, crumbled bleu cheese

butter, corn meal, eggs, flour, fresh cracked blk pepper, fresh crappie filets, heavy whipping cream, hot sauce (texas pete or similar), milk, peanut or veg oil

eggs, soy sauce, sesame oil, veg oil, garlic minced, ginger minced, crushed red pepper flakes, shredded cabbage, edemame and peas thawed, cooked brown rice chilled, soy sause, sliced green onion

soy sauce, veg oil, lt. brown sugar, garlic clove,minced, grated fresh ginger 1/8tsp red pepper flakes, asparagus,trimmed, toasted sesame oil, salt and pepper, sesame seeds,toasted

taco seasoning (or to taste), garlic cloves, minced, sun-dried tomato, finely chopped, warm water, hot sauce , to taste, olive oil, onion, chopped, firm tofu, drained (and optionally pressed), red bell peppers, finely chopped (replace some with fresh jalapenos for more heat), cremini mushrooms, finely chopped, monterey jack pepper cheese, in small pieces (can substitute any meltable cheese or veg cheese), corn (canned, frozen, or fresh-cooked ), flour tortillas, warmed, tomatoes, chopped, iceberg lettuce, chopped (about 1/4 large head ), salsa , to taste, sour cream (optional), shredded cheese (optional)

frozen veg. mixed or corn, leftover spaghetti, left over roast beef, left over beef broth, water, spaghetti sauce, basil, oregano, parsley, beef oxo, kitchen bouquet, salt pepper to taste.

flour, green pepper sliced in rings, mushrooms, flank steak cut into strips, salt, soy sauce, spanish onions sliced into rings, tomato paste or 1/2 cup ketchup, veg oil, cube water

quick acting dry yeast (2.25 tsp), warm water, sugar, veg oil, salt, all purpos flour, pizza sauce, sliced pepperoni, shredded mozzarella cheese, egg beaten

ground beef (browned and seasoned to taste), tomato sauce (plus 2 cans water), whole kernel corn (drained ), veg-all (drained ), stewed tomatoes (or diced tomatoes), bay leaves