34 and turkey breast with grilled tomato and Recipes

extra virgin olive oil , 2 turns of the pan, ground turkey (85 percent lean) or 2 1/2 lbs breast (99 percent lean), dark chili powder (2 palm fulls), grill seasoning, any brand (1 palm full ), cumin (1/2 palm full), worcestershire sauce, hot sauce, medium to extra-spicy, onion, quartered, bell peppers, chopped (any color combination, red, green, purple, yellow or orange), beer (the alcohol cooks out), tomato sauce, smoky barbecue sauce, corn kernels (optional)

butter, softened, garlic, minced, crushed red pepper flakes, egg, lightly beaten, milk, parmesan cheese, freshly grated, sourdough french bread, turkey breast, thinly sliced, avocado, peeled, seeded and thinly sliced, tomato, thinly sliced, fresh cilantro, chopped, red onions, separated into rings, monterey jack cheese , 4 1oz slices

hot cooked rice add, butter , lime juice and chopped cilantro, mushrooms sauteed in butter , thawed frozen petite peas and parmesan cheese, diced tomatoes and basil pesto, sliced green onions , salted cashews, toasted sesame seeds and rice vinegar, dried cranberries , chopped pecans, sliced green onions and parmesan cheese, thawed frozen peas and chopped smoked ham, grilled chicken strips cut into bite-sized pieces, chopped sun-dried tomatoes, basil pesto, provolone cheese cubes and balsamic vinaigrette, chopped roasted chicken , toasted sliced almonds, sliced green onions and orange marmalade, black beans , salsa, sour cream, shredded cheddar cheese and chopped cilantro, kidney beans , caramelized onions, sour cream and asiago cheese, crisp bacon , cheddar cheese, sour cream and chopped chives, smoked gouda (cubed), smoked turkey breast cut into bite-size pieces, chopped tomatoes, sliced red onion, ranch dressing and chopped cilantro, fresh green beans sauteed in butter and toasted sliced almonds, scrambled eggs , chopped canadian bacon and chopped chives, orange segments , toasted sliced almonds and sliced green onions, mushrooms sauteed in butter, and chopped , steamed asparagus, cashews , chopped roasted chicken and chopped chives, butter , lemon zest and fresh lemon juice, grilled shrimp , corn, crisp bacon bits and chopped sun-dried tomatoes in oil, minced garlic and mushrooms sauteed in butter, fresh corn off the cob , chopped tomatoes and chopped fresh basil, sliced kielbasa sausage and barbecue sauce, sauteed okra and chopped stewed tomatoes, steamed asparagus tips , toasted pine nuts, sliced red or yellow bell pepper and parmesan cheese, diced tomatoes , sliced green onions and shredded monterey jack cheese, vanilla ice cream and a dash of cinnamon, scrambled eggs , crumbled sausage, cream cheese cubes and sliced green onions, zucchini and carrot matchsticks sauteed in butter, and parmesan cheese, heavy cream , raisins, sugar and vanilla, minced garlic sauteed in butter and toasted pine nuts, sliced apples sauteed in butter , cinnamon, brown sugar, chopped nuts, and vanilla yogurt, black beans , minced red onion, chopped bell pepper, chopped cilantro and vinaigrette, sauteed chanterelle mushrooms , dried apricots and toasted almonds, chopped fresh spinach , asiago cheese and toasted walnuts, fresh raspberries or sliced strawberries, heavy cream, vanilla and sugar, currants and toasted pine nuts, thawed frozen corn , mild green chiles and sour cream, feta cheese , chopped kalamata olives, chopped sun-dried tomatoes and chopped fresh basil, diced carrots , thawed frozen peas, scrambled eggs, grated ginger root and soy sauce, chopped rotisserie chicken and sun-dried tomato pesto, grilled shrimp , lime juice and fresh pico de gallo, grilled chicken, cut into bite-size pieces, and chile con queso

boneless skinless chicken breasts or 2 lbs skinless boneless turkey breasts, onion, fresh ginger, peeled and chopped roughly, garlic clove, peeled, ground coriander, ground cumin, ground cinnamon, cayenne pepper, red wine vinegar, peanut oil or 3 tbsp or 3 tbsp vegetable oil, tomato puree or 1 tbsp tomato paste, salt

whole romaine leaves, washed , trimmed of the tough stalk end, and cut into 2 or 3 pieces, each, handful of large baby spinach leaves, grilled chicken breast, lightly seasoned, fresh parmesan cheese, grated, kalamata olives, pitted, cucumber sliced in 1/2 inch pieces, then each 1 halved, tomatoes, ham steak cooked and cut into 1/2 inch cubes, turkey cutlet cooked and cut into 1/2 cubes (can sub thickly sliced turkey deli meat, cubed, if desired), cojack cheese, cut into 1/2 in cubes, hard boiled eggs, quartered, italian, french or sourdough bread, cubed in 1/2 inch cubes, butter, melted, garlic, minced, favorite non specific (meaning not cajun or italian, etc) spice blend(i used alpine touch which is a combo of onion, garlic, salt and pepper in perfect proportions, roasted red pepper(jarred is fine , just rinse first), garlic, minced, lemon juice, drizzle of balsamic vinegar, worcestershire sauce, honey, red pepper flakes (to your liking), fresh basil leaves, salad quality olive oil, kosher or sea salt and fresh ground black pepper

sack extra-crispy style frozen potato fries, chili powder, ground cumin, grill seasoning (recommended: mccormick montreal seasoning ), vegetable oil, divided, ground turkey breast , 2 packages, onion, finely chopped, worcestershire sauce , eyeball it, tomato sauce , 1 (8-oz) can, red bell peppers , 1/4 of 1 pepper finely chopped, remaining peppers thinly sliced, garlic, divided, hot sauce, divided, chunk, cheddar or smoked cheddar cut into 1/4-inch dice, red wine vinegar , eyeball it, sugar, salt, divided, red onion, thinly sliced, shredded red cabbage , 1 sack, available in produce department, coarse black pepper, butter, curly parsley , a couple of handfuls of leaves, finely chopped, soft burger rolls

lemon, tomato, chopped (i usually use 2 medium tomatoes-on-the-vine or 2 roma tomatoes.), bulgur, loosely packed fresh parsley leaves, chopped, chopped fresh oregano leaves, chopped fresh mint leaves, olive oil, turkey breast cutlets

roma tomatoes, seeded and diced, brie cheese, rind removed and diced small, fresh basil , julienned, garlic cloves, minced, fresh spinach , julienned, salt, freshly cracked black pepper, olive oil, good quality, turkey breast tenderloin, pounded flat, fresh ginger, peeled and minced, lime , juice of, linguine , cooled al dente, parmesan cheese, grated, basil leaves, to garnish

olive oil, divided, minced garlic clove, carrot, chopped, stalk celery, chopped, onion, chopped, low-sodium diced tomatoes, low sodium chicken broth, ground turkey breast, breadcrumbs, dried basil, egg, beaten, grated parmesan cheese, divided, whole wheat spaghetti, broken, part-skim mozzarella cheese, baguette, unsalted butter

romaine lettuce hearts, chopped tomatoes (about 2), chopped red onion (about 1 small), diced avocado, crumbled blue cheese, turkey bacon slices, cooked and crumbled, hard-cooked large egg whites, chopped, grilled chicken breast strips, low-fat blue cheese dressing (such as wish-bone just 2 good!)

sack extra-crispy style frozen potato fries, chili powder, ground cumin, grill seasoning (recommended: mccormick montreal seasoning ), vegetable oil, divided, ground turkey breast , 2 packages, onion, finely chopped, worcestershire sauce , eyeball it, tomato sauce , 1 (8-oz) can, red bell peppers , 1/4 of 1 pepper finely chopped, remaining peppers thinly sliced, garlic, divided, hot sauce, divided, chunk, cheddar or smoked cheddar cut into 1/4-inch dice, red wine vinegar , eyeball it, sugar, salt, divided, red onion, thinly sliced, shredded red cabbage , 1 sack, available in produce department, coarse black pepper, butter, curly parsley , a couple of handfuls of leaves, finely chopped, soft burger rolls

mixed salad greens, grilled chicken breast strips, oscar mayer brand, shredded reduced-fat sharp cheddar cheese, tomatoes , halves, red onion ring, turkey bacon , crisply cooked and cut into 1/4-in . pieces, low-fat ranch dressing