11 and summer with sweet and spicy Recipes

cucumber, peeled and seeded, sweet onion, cut into chunks, tomatoes, peeled and seeded, flavorful olive oil, chili powder, garlic powder, wine vinegar or 3 tbsp sherry, kosher salt, spicy hot v8 (for a total of 23 oz)

white vinegar, sugar, sea salt, dill seed, crushed red pepper flakes, freshly ground black pepper, bay leaves, vegetables (such as cucumber, zucchini, squash, onion, and sweet bell pepper), thinly sliced

yellow squash, frozen onion and three pepper blend, egg, beaten, creamed corn, vegetable oil cooking spray, garlic cheese croutons, crushed, italian cheese blend, shredded, salt (optional), white pepper (optional)

yellow summer squash, quartered and sliced, zucchini, quartered and sliced, onion, chopped, sweet red pepper , cut into 1-inch pieces, olive oil, garlic cloves, minced, salt-free spicy seasoning blend, salt, pepper, tomato, chopped

shrimp, peeled and deveined, squid, cleaned and sliced into rings, scallops, quartered if large, rotel tomatoes, ripe tomatoes, seeded and diced, cucumber, peeled and diced, green pepper, diced, red sweet onion, finely diced, chopped fresh cilantro, minced garlic, lime juice, cumin, capers, chopped, hot and spicy hot v8, extra virgin olive oil, accent seasoning (optional), salt & pepper

extra large wraps (whole wheat or your choice), florida avocado, peeled and sliced into thick strips, yellow tomatoes, sliced thick (or red ), sweet onion, sliced, lemon juice (or lime), apple cider vinegar (or more lime juice), maple syrup, spicy hummus (or other bean or nut spread), shredded carrot (or jicama if you have it), fresh ground black pepper, alfalfa sprout (optional), vegan mayonnaise (vegenaise is good) (optional)

refrigerated fresh tomato linguine or 1 (9 oz) package fresh red pepper linguine or 1 (9 oz) package fresh fettuccine, summer squash or 1 small zucchini, halved lengthwise and sliced, green sweet pepper , cut into bite-size strips, fresh coarse ground black pepper, boneless beef top loin steaks, cut 3/4-inch thick, olive oil or 1 tbsp cooking oil, chicken broth, dry white wine, garlic cloves, minced

no-sugar-added nonfat vanilla yogurt (8 oz.), unsweetened applesauce, ground cinnamon, apple, cored and sliced (optional), pear, cored and sliced (optional), vanilla wafer (optional)

chopped peeled and seeded tomatoes, spicy vegetable juice, cubed cooked ham, black beans or 1 (15 oz) can garbanzo beans, rinsed and drained, chopped and seeded cucumbers or 1/2 cup summer squash or 1/2 cup zucchini (or combination), chopped green sweet peppers or 1/2 cup yellow sweet pepper, sliced green onion, italian salad dressing, bottled hot pepper sauce (optional)