386 and spring with sweet and Recipes

firm cream cheese, shredded tasty cheese, spring onions, diced, red pepper, diced, sweet chili sauce, curry powder

butter beans or 420 g cannellini beans, rinsed, pink salmon, drained & flaked, spring onions, thinly sliced, zucchini, grated, carrot, grated, egg, lightly beaten, plain flour , to coat, corn flake crumbs, cooking oil, whole grain buns, toasted, egg mayonnaise, dill or 1/4 cup chives or 1/4 cup parsley, finely chopped, onions, finely chopped, capers, finely chopped, sweet gherkins, finely chopped, dijon mustard or coarse grain mustard, to taste

prawns (raw peeled deveined and finely chopped ), broccolini (1/2 bunch finely chopped or use brocolli flowerettes), red capsicum (bell pepper or yellow finely chopped), corn kernels (1/2 cup fresh or frozen ), spring onions (scallions finely chopped), garlic clove (minced ), ginger (2cm piece fresh finely grated ), coriander (finely chopped ), eggs (50 g lightly whisked ), black pepper (freshly ground or to taste), olive oil, rolls (bread wholemeal grain large 80 g split in half through centre), salad leaves (mixed 3 cups), sweet chili sauce (or more if you like ), coriander sprigs (to serve )

oil, lamb fillets, cut into thin strips, garlic, crushed, spring onions, soy sauce, dry sherry, sweet chili sauce, toasted sesame seeds (i toast them by tossing in a dry non-stick frypan over a medium heat until golden)

garbanzo chick peas - 1 can washed drained ., red kidney beans- 1 can washed drained, whole sweet corn kernels -1/2 can drained, dried black raisins-30 nos washed and soaked in water., pome grante - 1 cup cleaned and seeded from the fruit., cucumber- 1 peeled and diced ., tomatoes- 15 nos halved ., romaine lettuce leaves - stem removed -7 torn into 1 pieces, mint leaves - 20-25., pitted green olives with pimento sauce-15 nos, spring onion -2 stalks chopped well ., garlic-1 pod crushed, red bell pepper -1 deseeded and diced ., green bell pepper -1 deseeded and diced ., fresh rose mary or thyme - 2 or 3 sprigs only leaves to be added., pepper corns- 10-15 crushed ., dressing, white vinegar - 1.5 tbsp, extra virgin olive oil - 10-12 tbsp, sumac powder - 1 tbsp, lemon juice - 6 tbsp, salt as required, balsalmic vinegar - 2 tbsp.

salmon fillets, skinless (or ocean trout fillets), light soy sauce, cm gingerroot, very finely shredded, sweet chili sauce, steamed rice, to serve, spring onions , thinly sliced on the diagonal

approx) white-fleshed fish fillets, kaffir lime leaves, snipped into thin strips with scissors, coconut milk, fish sauce, shrimp paste, chili powder, ground cumin, ground coriander, brown sugar, spring onions, sliced, thumb-size piece galangal or ginger, grated, garlic, red chili, sliced , or 1/2 tsp. dried crushed chili, cucumber (to accompany cakes), oil for high temp. frying, serve : thai sweet chili sauce, lime wedges, handful fresh cilantro

mixed spring salad greens, crumbled blue cheese, orange, peeled and sectioned, fresh strawberries, quartered, sweet-and-spicy pecans, balsamic vinaigrette

premium cocoa powder (valrohna or scharffen berger), sifted, spring water, granulated sugar, corn syrup, heavy cream, scharffen berger (premium semi-sweet chocolate), chopped, cake and fruit (such as bananas, apples, strawberries, and plums), cut into bite sized pieces

seedless sweet baby watermelon , refrigerated until used, to be cold, water, to blend (if needed, i use spring water)

rice paper sheets, carrot , cut into ribbons, red capsicum , cut into strips, shaved ham or 200 g smoked salmon, avocado, sliced, spring onions , cut into strips, mushrooms, thinly sliced, sweet chili sauce , to dip, soy sauce, for dipping, thai barbecue sauce, for dipping

tuna in spring water, drained and flaked, eggs, lightly beaten, sweet onion, diced, white bread slices, cubed, italian-seasoned breadcrumbs, worcestershire sauce, hot sauce, old bay seasoning, dry mustard, salt, pepper, butter or margarine, mixed salad greens, mango -and-bell pepper salsa

hokkien noodles, broccoli, cut into florets, spring onions, sliced, red capsicum, thinly sliced, carrot, thinly sliced, green capsicum, thinly sliced, snow peas, sliced, fresh baby corn, chopped fresh coriander leaves, sesame oil, light soy sauce, sweet chili sauce, lime juice

ribs, spring onions (sliced ), green pepper, oil, sweet chili sauce, chutney, sugar, bay leaves, water, salt, black pepper, fresh cream, potatoes, butter

ear of raw sweet corn, red bell pepper, chopped, ripe tomato, diced, italian parsley, minced, celery stalk, diced, spring onion, chopped, coconut water, sea salt

onion, finely chopped, ginger grated, garlic, crushed, level tsp of curry powder, vinegar, tomato sauce, sweet chilli sauce, chopped spring onion, tub natural unsweetened yoghurt, prawns, uncooked (heads off, tail on )

carrot , cut into matchsticks, spring onions, sliced, white and green parts separated (scallions), firm tofu, cut into small cubes (you could substitute with an equal quantity of cooked pulses), cooked brown rice (you can adjust this according to your preferences or even substitute noodles or other grains), oil, water (broth, again you adjust for your desired consistency) or 1 cup vegetable stock (broth, again you adjust for your desired consistency), thai red curry paste (or to taste), soy sauce (or to taste), sweet chili sauce (or to taste) (optional), salt, pepper

approx. 1.5 - 2 lb baked ham , chooped, jalapeno peppers, seeded and chopped, stalks of celery, chopped , including the leaves, spring onions , both ends, sliced and chopped, green pepper, seeded and chopped, mayonnaise to taste, brown mustard, spicy sweet pickles, chopped, black pepper , 1 tsp, dried parsley , 1 tbsp - fresh might be better