109 and sour vegan Recipes

shiritaki noodles (tofu ), lobster meat, flakes, vegan margarine, shallot (chopped medium), vegan sour cream, tarragon (rough chopped), salt and pepper (or to taste), romano cheese (grated )

onion, peeled and chopped (8 oz.), minced garlic, olive oil, black beans, rinsed and drained, crushed tomatoes, ground cumin, chopped fresh cilantro, canned chipotle chili puree (see below ), rice vinegar, salt, reduced-fat sour cream or 1/4 cup vegan sour cream, salsa (optional)

potatoes, diced and cooked, carrot, fresh grated, chives, fresh chopped, tofu sour cream or 1/4 cup sour cream, vegan mayonnaise or 1/4 cup miracle whip, sea salt, onion powder, seasoning salt, turmeric, tomatoes , grape for garnish, fresh parsley, fresh chopped for garnish

tempeh, onion, chopped, vegetable oil, green pepper, seeded and chopped, paprika, caraway seeds, garlic cloves, finely chopped, tomato paste, sodium-free vegetable broth, salt, zinfandel or 1/2 cup full-bodied red wine, arrowroot, vegetable broth (mix with the arrowroot to make a thin paste), vegan sour cream , like tofutti

unrefined sugar, margarine, ener-g egg substitute, prepared with water to equal 2 eggs (or any 2 egg subs of your choice), flour, baking powder, vegan sour cream (approx. 2/3 cup., tofutti brand is good), fresh blueberries

butter or 2 tbsp margarine, onions, chopped (about 1 1/2 cups), potato, peeled and chopped (about 1 cup), garlic clove, minced, sliced beets, undrained, low-fat chicken broth, chopped fresh dill weed or 1 tsp dried dill weed, ground black pepper, sour cream, to garnish (skip for vegan version)

avocados, sour cream (either dairy or vegan is fine), chicken broth, yellow onion, canola oil, coriander powder, chili powder (add more for more spiciness), salt (to taste), tomato, cilantro

avocados, ripe, garlic clove, minced, scallions, finely chopped, tofu sour cream (homemade or tofutti brand), fresh lime juice, black beans, drained and rinsed, salsa, jalapeno, seeded and minced, chili powder, ground cumin, whole wheat tortillas, vegan cheese, grated (optional)

silken tofu, drained, vegan sour cream, red wine vinegar, light brown sugar, onion powder, garlic powder, chopped chives, chopped parsley

butter (or vegan ), canola oil, sugar, eggs (or 1 banana, vegan option), vanilla, sour milk (mix 1 tsp lemon with milk or soy or rice milk and let stand for five minutes), flour, cocoa, baking powder, baking soda, cinnamon, shredded zucchini, chocolate chips

apple cider vinegar, garlic cloves, chopped, chopped fresh dill, stone ground mustard or 1 tsp dijon mustard, salt, pepper, sunflower oil (olive oil won tsp work well here) or 1/4 cup canola oil (olive oil won tsp work well here), peeled and grated potato, peeled and grated beet, peeled and grated carrot, onion, in 1/4-inch slices, rice flour (or all-purpose flour), egg (optional), sunflower oil or 2 tbsp canola oil, sour cream (optional) or vegan , to garnish (optional)

dijon-style mustard, sour cream or 1 cup vegan, fine breadcrumbs (approximate), chicken parts

avocados, sour cream or 1/4 cup vegan, minced green onions, lemon juice, chili powder, mrs. dash seasoning mix, mix to taste, crushed garlic clove, tomatoes, chopped jalapeno pepper

unsweetened applesauce, egg whites, grated lemon peel, vanilla extract, all-purpose flour, baking soda, baking powder, salt, fat free sour cream or 2 cups vegan sour cream, lemon , juice of

creme fraiche or 1 cup sour cream or 1 cup vegan sour cream, lime , zest of, lime , juice of, ground chipotle chile pepper, flour, water, ripe hass avocadoes (soft but still firm), olive oil (for frying ), salt

vegetable oil, onion, finely chopped and divided, garlic cloves, minced, soy ground meat substitute (plain or taco-flavored), low sodium vegetable broth, dark beer, jalapeno chiles, seeded and finely chopped, chili powder, dried oregano, salsa, drained, chopped cilantro, salt, fresh ground black pepper, taco shells, shredded lettuce, salsa, shredded monterey jack-style soy cheese or tex-mex soy cheese, sliced avocado, vegan sour cream, chopped scallion

olive oil, chopped green zucchini, chopped crookneck yellow squash, chopped onion, corn kernels (fresh or frozen ), chopped fresh tomato, diced mild green chilies, chopped fresh cilantro (or to taste), chili powder, cumin, tortillas, warmed, vegan sour cream (optional), salsa (optional)

tacos, pk soy tempeh, crumbled, sm onion, diced, lime, water, taco seasoning (see below ), toppings: imitation sour cream , vegan cheese, avocado, lettuce, cilantro, salsa, tomato, jalopenos, etc etc, taco seasoning, chili powder, cumin, paprika, cayenne pepper, garlic powder, cinnamon