3100 and soup with cumin and Recipes

cumin, chicken broth, water, frozen apple juice concentrate, granny smith apple, peeled, diced, onion, diced, black pepper, freshly ground, ground cinnamon, skim milk, plain nonfat yogurt, cilantro, chopped or 1 tbsp parsley

cumin seed, sunflower oil, onion, sliced, sweet potatoes, peeled and sliced, ginger, grated, birds eye chiles, sliced, coconut cream, boiling water, red lentils, salt, lime

pumpkin (around 10 lbs.), carrots, chopped, onion, diced, chopped red bell pepper, green bell pepper, ginger, minced, parsley, chopped, curry powder, paprika, allspice, cinnamon, nutmeg, cumin, coriander, chopped oregano, chopped dill, chopped cilantro, salt and pepper, coconut milk, vegetable broth, tamari roasted pumpkin seeds

cumin, cinnamon, paprika, garlic, cayenne pepper, onions, diced, tomatoes, crushed, canned, chick peas, organic chicken cooking stock, sugar, salt, black pepper, spinach, balsamic vinegar, olive oil

cumin seeds, chili flakes, olive oil, red onion, chopped, split red lentils, vegetable stock, chopped tomatoes, cooked chickpeas, drained and rinsed, cilantro, chopped, greek yogurt, to serve

tomatoes , grape may be substituted (approximately 1 cup), red onion, chopped into large pieces (about 1/4 of a large red onion), garlic cloves, peeled, cumin, preferably ground fresh, lime juice, fresh, jalapeno, seeded with ribs removed and chopped large, chicken broth, preferably low-sodium (two 14 oz cans), lime juice, fresh, cumin, fresh ground, cooked chicken, shredded, fresh mozzarella cheese , purchased in a ball not grated (note! do not add cheese to soup pot), cilantro, chopped medium to medium fine, jalapeno, chopped fine (use other half of jalapeno), avocado, cubed (1 or 2 avocados depending on need), sour cream

vegetables (at least two of the following - the more the merrier - beans - any kind; corn - whole kernel, not cr), pre-cooked meat or 1/4 lb leftover meat (beef, pork or chicken) or 1/4 lb sausage (including hot dogs or canned sausages) or 1/4 lb bacon (or a combination of two or more, cut into bite-sized pieces), tomato sauce (or tomato soup, tomato puree or juice, pizza sauce, pasta sauce), pasta (more or less , any kind you have on hand, if spaghetti, break into 1-inch pieces), broth (beef, chicken, vegetable, or 1 can and 1 can water or 1 qt water), garlic powder or garlic salt or minced garlic, italian seasoning (or chili powder and cumin, to taste), salt and pepper, shredded carrots or chopped spinach or sliced zucchini or summer squash (optional), chopped bell pepper (optional), onion (optional)

lentils, water, water (for soup version only), turmeric, sea salt, olive oil, asafetida powder (hing), cumin seed, mustard seeds, sesame seeds, mild cinnamon, dried hot peppers, garlic clove, minced, fennel bulbs, chopped fine or 1 small white onion, chopped, tomatoes, chopped, jalapeno pepper, cored, seeded and minced fine, fresh cilantro, chopped or 4 tsp dried cilantro, brown sugar or 1 tbsp maple syrup, unsweetened coconut, shredded, cumin powder, coriander, cayenne, garam masala

ground sirloin, crushed garlic (from a jar), breadcrumbs, ground cumin, dried parsley, hot sauce, worcestershire sauce, low-fat cheddar cheese, shredded (optional)

cumin, coriander, chile powder, tomatoes, seeded and diced, red lentils, buter, onion, chopped, carrots,finely chopped, celery ribs, chopped, garlic cloves, yogurt

cumin seeds, yellow mustard seeds, fenugreek seeds, oil, onion, peeled and finely chopped, red pepper, diced, minced ginger, ground turmeric, minced garlic, green chili pepper , deseeded and chopped, coconut cream, chicken , or, vegetable stock, ground almonds, cauliflower, cut into small florets, lime, grated rind and juice, caster sugar, salt, pepper

cumin seeds, olive oil, chopped white onion, fresh anaheim chili,* stemmed, seeded, chopped (about 1/2 cup), garlic cloves, minced, dried new mexico chili,** stemmed, seeded , torn into small pieces, dried mexican oregano, low-salt chicken broth, golden hominy, drained, diced tomatoes in juice, crushed tostadas caseras or corn chips, fresh lime juice

cumin (ground ), coriander (ground ), chermoula , spice blend, cayenne pepper, peanut oil, onions, roughly chopped, garlic clove, peeled and smashed, ginger, peeled and sliced, tomatoes (fire roasted), vegetable stock, bay leaves, sweet potatoes, cold-pressed peanut oil , to toss, sea salt and pepper, to taste, peanut butter, fresh and unsalted, adzuki beans , cooked in water with 2 bay leaves until tender, poblano peppers , roasted peeled and diced, red peppers , roasted peeled and diced, tomatoes , roasted peeled and diced, parsley, mint, lime zest , to taste, peanuts, roughly chopped (salted & roasted), sea salt, lime wedge, per serving juiced per serving

cumin, chicken breast, cubed (boned and skinned), olive oil, chicken broth, drained sweet corn, chopped tomatoes, drained, chopped fresh cilantro, dried chipotle peppers, i use 1/2 tsp to 1 tsp powdered (depending on taste), yellow onion, coarsely chopped, lime, salt, shrimp (optional), shots tequila (optional), avocado, shredded cheddar cheese, lime tortilla chips

cumin seeds, swiss chard, stems and center ribs chopped and leaves coarsely chopped (reserve separately), red onion, chopped, garlic cloves, minced, extra-virgin olive oil, tomato paste, harissa or other hot sauce (to taste), fresh lemon juice, chickpeas, rinsed, fine egg noodles (about 1 1/2 cups), lemon wedges

cumin seed, mustard seeds, onion, chopped, masoor dal or 1 small red lentil, picked over and rinsed, water, vadouvan mixed spice (vadouvan indian spice blend - gourmet), garlic cloves, minced, ground coriander, diced tomatoes (fire-roasted is best), salt , to taste, baby spinach

cumin seeds, plain yogurt, cucumber peeled and coarsely grated, chopped fresh mint leaves, fresh hot green chile seeded and finely chopped, garam masala, salt, freshly ground white pepper

cubed peeled sweet potato, chopped onion, diced red bell pepper, garlic cloves, minced, jalapeno pepper, seeded and minced, chopped cooked chicken breast (about 8 oz), bottled salsa, ground cumin, fat-free , less-sodium chicken broth, healthy choice chicken with rice soup or any less-sodium chicken-and-rice soup, undiluted, black beans, drained, creamy peanut butter