8 and soup soupa Recipes

chicken broth, rice or 3/4 cup orzo pasta, eggs, lemon , juice of

chicken broth, grain white rice, salt and pepper, eggs, fresh-squeezed lemon juice

green bell pepper minced, stalk celery ribs minced, whole onion medium minced, whole jalapeno peppers minced, garlic minced, oil, tomatoes, rotel, beef broth, chicken broth, tomato soup, water, cumin ground, chili powder, salt, lemon pepper seasoning, worcestershire, corn tortillas cut, cheddar cheese or monterrey jack grated

haddock fillets, cut in 2 pieces, clams (with liquid ), fresh shrimp, cleaned and deveined, scallops, light olive oil, garlic, crushed, salt, pepper, onion, diced fine, carrot, grated, celery, diced fine, chopped parsley, bay leaves, whole canned tomatoes, drain and reserve liquid, dry white wine

green pepper, chopped, onion, chopped, garlic clove, minced, low-sodium low-fat chicken broth, fat-free refried beans (or 2 cups cooked pinto beans, mashed), minced smoked turkey breast , deli, mesquite-smoked, chili powder (to taste), tabasco sauce (to taste), low-fat cheddar cheese, chopped tomato, baked corn tortilla chips

ground beef or 1 lb ground veal or 1 lb ground lamb, onion, grated, garlic, crushed (optional), raw long-grain white rice, chopped fresh parsley, chopped dill or 2 tbsp mint or 2 tbsp basil, dried oregano or 1 tsp thyme, salt & freshly ground black pepper, eggs, water or 5 cups stock, onion, chopped (optional), lemon , juice of (or more)