42 and simple mixed salad Recipes

reduced-fat ranch salad dressing mix, fat-free milk, fat-free sour cream, fat-free mayonnaise

boneless chicken breast halves, cooked and cubed, mayonnaise, chopped celery, chopped fresh cilantro to taste, taco seasoning mix

prewashed spinach, head lettuce , you can keep it simple and use a bag of salad mix also, swiss cheese, grated, bacon, cooked and crumbled, red onion, chopped also can slice, button mushrooms, sliced, sugar, salt, dry mustard, apple cider vinegar, vegetable oil, poppy seed

boneless skinless chicken breasts, good seasons italian salad dressing mix (any flavor ), water, cream cheese, softened, cream of chicken soup, mushrooms, sliced drained

just three ingredients , this delicious salad is a snap to make. spoon it into stemmed glasses and enjoy as a light fruit dessert. or, serve with meat sizzling from the grill or with simple chicken sandwiches., blueberry-mango colada salad, fresh blueberries, mangos, peeled, seeded and chopped (about 1 3/4 cups), frozen pina colada mix, thawed, in a large bowl, toss blueberries, mangos and pina colada mix. into four martini glasses or dessert dishes, spoon fruit mixture, dividing evenly., garnish with blueberries , mango slices and thin lime slices threaded onto long wooden picks, if desired., recipe and photograph are courtesy of the us highbush blueberry council .

red salmon, drained and bones removed (or you may mix the soft bones in for added calcium), low-fat mayonnaise (keep the mayonnaise to a minimum or it will take away the flavor of the salad), fresh lemon juice, green onions, chopped, stalk celery, finely diced, lemon pepper (or to taste, or fresh ground black pepper), seasoning salt (to taste) or white salt (to taste), bread, toasted (white or whole wheat), soft butter (optional), lettuce leaves, roma tomato, thinly sliced

head romaine lettuce - rinsed, dried and chopped, head red leaf lettuce - rinsed, dried and chopped, leaf green leaf lettuce - rinsed, dried, and chopped, baby arugula leaves, washed and dried, head endive - rinsed, dried and chopped, frisee lettuce leaves - rinsed, dried, and chopped, dandelion leaves - rinsed, dried and chopped (optional), escarole - rinsed, dried and chopped (optional), batavia lettuce - rinsed, dried and chopped (optional), leaves fresh basil, chopped, leaves fresh tarragon, chopped, fresh dill, chopped

beef rump roast or bottom round roast (3 lb), reduced-sodium beef broth, italian salad dressing mix, garlic powder, onion powder, dried parsley flakes, dried basil, dried oregano, pepper, onion , julienned, green pepper , julienned, olive oil, hamburger buns, split, reduced-fat provolone cheese

boneless skinless chicken breasts, italian salad dressing mix, vegetable oil (2 tbsp-1/4 cup)

boneless skinless chicken breast halves, orange marmalade, russian salad dressing, dry onion soup mix

balsamic vinegar, dark brown sugar , optional, chopped garlic, salt, freshly ground black pepper, olive oil, mesclun salad mix or favorite greens, for accompaniment, assortment of salad ingredients, such as cherry tomatoes , chopped carrots, sliced red onion, chopped celery, diced cucumbers, walnuts, blue cheese, for garnish

boneless chuck roast, brown gravy mix (standard size pkt), hidden valley ranch dressing mix (standard size pkt), italian salad dressing mix (standard size pkt), water, vidalia onion

mesclun, roasted red pepper, sliced (jarred ), artichoke heart (jarred ), avocado, sliced, albacore tuna, drained and flaked, honey mustard dressing (simple honey mustard salad dressing or use newman s own lighten up )

cooked salmon, from fresh (see jubes simple and healthy poached salmon), canola oil, divided, red bell pepper, finely chopped, green onions, sliced (green part ), lemon-pepper seasoning, salt, mayonnaise, dijon mustard, whole egg, lightly beaten, panko breadcrumbs, divided (plain or seasoned ), mixed salad green (optional), plain greek yogurt, sour cream, peeled seeded and chopped cucumber, lemon juice (to taste), olive oil, salt and pepper, minced garlic

orange (mix of naval, tangelo, seville, blood s, valencia, clementines, any fresh citrus will work), grapefruit (ruby red, pink or white), mint leaf, powdered sugar, cinnamon, orange blossom water (found at any asian markets, whole foods or any health market)

fat-free , less-sodium chicken broth, peanut salad dressing mix (such as taste of thai), broccoli florets, chopped red bell pepper, extra-firm tofu, drained and cubed, hot cooked basmati rice, chopped fresh cilantro (optional)

chicken, olive oil, plus more for greasing grill, lightly crushed fennel seeds, chopped fresh thyme, garlic, crushed, zest of 1 lemon, juice of 1/2 lemon kosher salt and freshly ground black pepper, simple green salad , for serving, recipe follows, spring mixed greens, dijon mustard, juice of 1 lemon, olive oil, kosher salt and freshly ground black pepper

lemons, sugar, water, eggs, egg whites, simple syrup (equal amounts of sugar and water, boiled and then cooled to room temperature), water, garlic, chopped, flour, melted butter, salt and pepper, chopped rosemary, fresh tuna, oranges, sectioned