273 and rice with butternut and Recipes

olive oil, yellow onions, finely chopped, garlic, finely minced, tomatoes, cored, peeled, seeded and chopped, bay leaves, fresh thyme leaves, finely chopped, chicken thighs, skin and excess fat removed, beef flanken ribs (also called cross-cut ribs), green plantains, peeled and cut into 2-in . long pieces, ripe plantains, peeled and cut into 2-in . long pieces, cilantro , stems tied together with kitchen string, chicken broth, homemade or canned low-sodium borth, red or white potatoes, peeled, pumpkin or butternut squash, diced, in long) piece frozen yuca, ear corn, husked and quartered, cooked white rice , for serving, avocado, halved, seeded, peeled and sliced for serving, arepas, for serving, toasted, aji , for serving

steak, tomatos, rice, green beans, carrots, butternut squash, beef broth

uncooked butternut squash, cut into small cubes, olive oil, rosemary, fresh, minced, table salt (to taste), shallots, minced, apricot preserves, rice wine vinegar, olive oil, rosemary, fresh, minced, table salt (to taste), arugula, baby leaves , packed, pear, diced, chopped walnuts, toasted

flitered water, yellow onions (wash but do not remove skin), garlic (remove papery outside and cut off top of bulb), peppercorns, bay leaves, skinless chicken breasts (can use equal amount of beef), rutabagas, peeled, carrots, peeled, butternut squash (i used frozened), brussels sprouts (i think you could use frozen), stalks celery, sea salt (level), white vinegar, white sugar (optional), pasta, uncooked (or rice)

low sodium chicken broth, butter, chopped onions, sliced mushrooms, butternut squash, peeled, halved, seeded, cut into 1/2- to 3/4-inch dice (about 3 cups), fresh thyme, brown rice (about 13 1/2 oz), dry white wine, baby spinach leaves (about 2 oz), freshly grated parmesan cheese, bacon, crumbled, crumbled blue cheese (about 1 oz)

unsalted butter, plus more for the pan, hazelnut oil, toasted or 1 tbsp almond oil or 1 tbsp butter, melted, whole wheat pastry flour (plus more for the pan ), baking soda, ground cinnamon, garam masala, sea salt , fine grain, muscovado sugar or 1 cup sugar, organic, eggs, winter squash , roasted and pureed (such as pumpkin, butternut, acorn), milk or 1/4 cup soy or 1/4 cup rice, almonds, lightly toasted sliced & lightly toasted, muscovado sugar or 1 1/2 tbsp sugar, organic

olive oil, boneless skinless chicken breasts, onion, chopped, butternut squash, peeled, seeded , cut into 3/4-inch pieces, ground cinnamon, ground cumin, saffron thread, low sodium chicken broth, kumquats , quartered lengthwise, seeded, prunes, pitted, honey, cooked rice or 4 cups couscous, fresh cilantro, chopped

oil, black mustard seeds or 1 tsp brown mustard seeds, green chilies , deseeded, sliced thinly, fresh curry leaves, ground turmeric, fenugreek seeds (optional), onions, finely chopped, crushed tomatoes (aldi italian tomatoes are the best if you have access to an aldi store), light coconut milk, butternut pumpkin, peeled, cut into chunks, english spinach, trimmed, lime , juice of, fresh mint leaves, for garnish, yoghurt , natural or 1 cup greek yogurt, to top each serving bowl, steamed rice, to serve , as a bed for the curry to be placed on

vertically) sliced onion, curry powder, ground cumin, salt, divided, ground red pepper, garlic cloves, minced, fat-free, less-sodium ) chicken broth, chopped peeled) butternut squash, shredded carrot, frozen green peas, thawed, raw brown basmati rice, to yield 1 1/2 cups cooked, sliced green onions, creamy peanut butter, chopped fresh cilantro, lime juice

ground beef, cubed peeled butternut squash, green pepper, chopped, chopped cabbage, spicy hot v8 juice, water, beefy onion soup mix, brown sugar, uncooked instant brown rice

chicken drumsticks or 6 chicken thighs, butternut squash, peeled and cut into 1- inch cubes, potatoes, peeled, fresh corn on the cob (2 inches each) or 6 pieces frozen corn on the cob (2 inches each), carrots, cut into 1-inch chunks, chicken broth, hot cooked rice, hot pepper sauce, salt and pepper, minced fresh cilantro

lamb (lean neck fillet), onions, chopped, tomatoes, chopped, butternut squash, peeled and diced, coriander leaves, chopped, mint leaves, chopped, lentils (split yellow or toor daal), turmeric, chili powder, sugar, water, vinegar (white distilled ), sunflower oil, cumin seeds, salt, brown rice (to serve )

vegetable oil, garlic cloves, minced, onion, diced, fresh thyme, minced, fresh sage, minced, fresh basil, minced, salt, pepper, dried rosemary, riesling wine or 1/2 cup dry vermouth, vegetable broth, carrots, peeled, diced, russet potato, peeled, diced, butternut squash, peeled, diced, wild rice, green beans, diced, diced tomatoes, drained, mushroom, chopped, baby spinach, chopped, romano cheese or 1/2 cup parmesan cheese, finely diced

rolled oats, brown rice flour, chopped almonds, cold-pressed vegetable oil, maple syrup, water, sea salt, butternut squash (1 large or 2 small), eggs (free range for preference), maple syrup, sea salt, ground cinnamon, ground ginger, ground nutmeg (preferably freshly ground )

quinoa, vegetable broth, orange juice, rice vinegar, dried cranberries, pecans toasted, cinnamon, cumin, butternut squash cubed, olive oil, salt and pepper, stalk scallions chopped

olive oil, lamb leg steaks, cut into 1in pieces, brown onion, finely chopped, curry paste , rogan josh preferably, diced tomatoes, tomato paste, beef stock, butternut squash, peeled , deseeded, cut into 1in pieces, green beans , topped, coarsely chopped, frozen peas, basmati rice, fresh cilantro leaves

vertically sliced onion, curry powder, ground cumin, salt, divided, ground red pepper, garlic cloves, minced, fat-free , less-sodium chicken broth, chopped peeled butternut squash, shredded carrot, frozen green peas, thawed, cooked brown basmati rice, sliced green onions, creamy peanut butter, chopped fresh cilantro, lime wedges, green onion strips (optional)

olive oil, onion, chopped, garlic clove, minced, arborio rice, chicken broth, diced peeled butternut squash, dried thyme leaves, salt, pepper, navy beans or 1 (540 ml) can white kidney beans, drained and rinsed, grated parmesan cheese, chopped fresh italian parsley