98 and rice salad with yogurt Recipes
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new potatoes (as spherical as possible), tapenade and14 Morenew potatoes (as spherical as possible), tapenade, walnuts, finely crushed, olive oil, radishes, red-skinned, thinly sliced, soy sauce, rice vinegar, garlic, minced very finely, gelatin powder, whole milk, plain yogurt, pea pods, shelled (green, new ), eggs, lightly hard-boiled, strawberries , not heavily seeded, shrimp , precooked and peeled, 80 count, chipotle peppers , packed in adobe5 hour , 16 ingredients
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eggplants (aubergines, 1 lb in all), salt, onion and10 Moreeggplants (aubergines, 1 lb in all), salt, onion, olive oil (be sure to use a good 1!), tomatoes, peeled and chopped, salt, fresh ground black pepper, parsley, chopped, fresh mint, chopped, basmati rice, chicken stock, paper towels, yogurt , for serving (or cucumber salad with (middle east, palestine) which is even better)40 min, 13 ingredients
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chicken breasts or 1 lb chicken tenders and13 Morechicken breasts or 1 lb chicken tenders, tomatoes or 1 pint grape , halved or quartered, cucumber , english or regular,peeled,seeded and diced, cilantro, chopped, fresh mint or 1 tbsp dried mint, chopped,about, fresh dill or 1 tsp dried dill, chopped, ground cumin, garlic, crushed, yogurt, jalapeno, seeded and minced, tabasco jalapeno sauce , to taste, rice vinegar , to taste, salt and pepper, to taste, spinach or 1 bag mixed salad green40 min, 14 ingredients
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low-fat sour cream, low-fat vanilla yogurt and9 Morelow-fat sour cream, low-fat vanilla yogurt, fresh lime juice, cinnamon, honey or 1 tsp other artificial sweetener, brown rice, cooked, orange, peeled and sectioned, mangoes, peeled and coarsely chopped, papaya, peeled,seeded and coarsely chopped, kiwi fruit, peeled and sliced, banana, thinly sliced2 hour 20 min, 11 ingredients
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dark raisin, sherry wine, warmed, water, salt and13 Moredark raisin, sherry wine, warmed, water, salt, raw wild rice, rinsed and picked, raw jasmine rice, fresh ripe pineapple, coarsely chopped, red bell pepper, seeded and chopped, chicken, cooked -- coarsely chopped, scallions, thinly sliced, mayonnaise, plain yogurt, red wine vinegar, honey, curry powder, worcestershire sauce, gingerroot, peeled and minced1 hour 1 min, 17 ingredients
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unsweetened pineapple chunks, cooked brown rice and9 Moreunsweetened pineapple chunks, cooked brown rice, cubed fully cooked ham, sliced water chestnuts, drained and halved, chopped red onion, plain yogurt, salt, apple, chopped, lettuce leaves, chopped macadamia nuts, toasted, flaked coconut, toasted15 min, 11 ingredients
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Fuji Apple, Walnut, and Dill Saladrice wine vinegar and13 Morerice wine vinegar, almond oil or 2 tbsp walnut oil or 2 tbsp extra virgin olive oil, plain low-fat yogurt, dijon mustard, grated orange zest, fresh lemon juice or 2 tsp orange juice, kosher salt, fresh ground black pepper, walnut pieces, chopped fuji apples, chopped fresh dill, sliced celery heart, seedless grapes (left whole or halved ), belgian endive, leaves for garnish1 hour , 14 ingredients
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Creamy Cucumber and Dill Salad (Volumetrics)sliced english seedless cucumbers , about 1 lb and6 Moresliced english seedless cucumbers , about 1 lb, salt, divided, yogurt cheese (greek-style yogurt), rice wine vinegar, minced fresh dill, ground black pepper (use white pepper if you don tsp like black specks), sliced red onion45 min, 7 ingredients
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Rag Salad Ricebrown rice, chopped medium yellow onion and6 Morebrown rice, chopped medium yellow onion, chopped long green chilies, low-fat plain yogurt, soy sauce, corn, greean peas, baked fish fillet (seasoned with soy sauce)20 min, 8 ingredients
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Brown Rice Fruit Saladcooked brown rice, pineapple tidbits, drained and7 Morecooked brown rice, pineapple tidbits, drained, pear, chopped, golden raisin, pecans, chopped, vanilla yogurt, lemon juice, honey, poppy seed1 hour 20 min, 9 ingredients
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Curried Rice Egg Saladgrain and wild rice blend, hard-boiled eggs, curry powder and3 Moregrain and wild rice blend, hard-boiled eggs, curry powder, broccoli, chopped, tomatoes, plain low-fat yogurt35 min, 6 ingredients
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Brown Rice Waldorf Saladlow-fat vanilla yogurt, reduced-calorie mayonnaise, salt and9 Morelow-fat vanilla yogurt, reduced-calorie mayonnaise, salt, ground cinnamon, cooked brown rice, cooled, tart apples, diced, coarsely chopped celery, carrot, diced, chopped walnuts, raisins, boneless skinless chicken breast halves, grilled or broiled, fresh fruit (to garnish ) (optional)15 min, 12 ingredients
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Turkey, Rice and Cantaloupe Saladcooked rice, cooled to room temperature, diced cantaloupes and7 Morecooked rice, cooled to room temperature, diced cantaloupes, cooked turkey, cubed, tightly packed mint leaf, tightly packed parsley, garlic, halved, plain nonfat yogurt, lettuce leaf, fresh fruit (to garnish ) (optional)2 hour 20 min, 9 ingredients
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Chipotle-Mango Barbecue Chicken Saladmango, chopped and21 Moremango, chopped, chipotle chile in adobo , plus 2 tsp adobo sauce, ketchup, apple juice, onion, chopped, garlic cloves, smashed and peeled, lemon , juice of, unseasoned rice vinegar, brown sugar, canola oil or 1 tbsp mild vegetable oil, paprika, salt, black pepper, prepared chipotle-mango barbecue sauce (recipe above), plain greek yogurt, lime juice, salt & pepper, boneless skinless chicken breasts, ears sweet corn, shucked, vine-ripened tomato, cut into wedges, chopped fresh cilantro, romaine mixed salad greens3 hour 15 min, 22 ingredients
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Aloha Ham Saladunsweetened pineapple chunks, cooked brown rice and9 Moreunsweetened pineapple chunks, cooked brown rice, cooked ham, sliced water chestnuts, drained and halved, chopped red onion, plain yogurt, salt (optional), apple, chopped, lettuce leaf, chopped macadamia nuts, flaked coconut, toasted2 hour 30 min, 11 ingredients
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Hawaiian Ham Saladunsweetened pineapple chunks, cooked brown rice and9 Moreunsweetened pineapple chunks, cooked brown rice, cubed cooked ham, sliced water chestnuts, drained and halved, chopped red onion, plain yogurt, salt (to taste), apple, chopped, lettuce leaf, chopped macadamia nuts, toasted, flaked coconut, toasted30 min, 11 ingredients
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