3060 and red onion salad with seed Recipes

baby heirloom tomatoes, halved, english cucumber, peeled and cubed, cubed cantaloupe, feta cheese, cubed, ripe avocado, peeled and cubed, watercress, coarsely chopped, fresh basil leaves, coarsely chopped, chopped red onion, coriander seeds, canola oil, lime juice, rice vinegar, honey, grated lime peel, salt, pepper

dandelion greens, ends trimmed , leaves torn, pink grapefruit, peeled and segmented; squeeze remaining membrane and save juice for dressing, sliced red onion, pomegranate seeds, dijon mustard, honey, apple cider vinegar, extra-virgin olive oil, sea salt, pepper

hass avocadoes, cut into 1-inch cubes, hearts of palm, rinsed well and sliced 1-inch thick, fresh corn , cut off cob, cooked and cooled (or roasted corn), tomatoes, halved, diced red onions, pumpkin seeds, toasted (pepitas), radishes, sliced, cilantro, chopped, apple cider vinegar, lime juice, mexican oregano, salt, black pepper, sugar, olive oil

olive oil, divided, minced red onion, minced seeded jalapeno pepper, sea scallops, diced plum tomato, chopped yellow bell pepper, diced peeled avocado, chopped fresh cilantro, fresh lime juice, salt, garlic clove, minced, trimmed watercress (about 1 bunch), pitas, quartered and toasted

red bell peppers , roasted, cored, seeded, and peeled (directions below, or skip the work and use bottled roasted red peppers!!!), garlic cloves, crushed with the side of a large, heavy knife, olive oil, mixed greens (iceberg, red leaf , salad bowl, butter, and or or romaine), radishes, ends trimmed, thinly sliced, ripe beefsteak tomatoes, cored and chopped , including seeds and juices, fine sea salt, anchovies packed in oil, fillets, rinsed and chopped, yellow onion, peeled and finely chopped, vinaigrette (palm s basic ), crumbled blue cheese (optional)

red kidney beans, drain and rinse, chickpeas, drain and rinse, water-packed artichoke hearts, drain and quarter, plum tomato, chopped, red onion, chopped, red bell pepper, seeded and chopped, fresh parsley, chopped, prepared mixed salad greens, your choice, fresh lemon juice, olive oil, balsamic vinegar, spicy brown mustard, fresh basil, chopped, fresh thyme , to taste, greek oregano , to taste, garlic clove, minced, feta cheese, crumbled, fresh ground black pepper

red or yellow bell pepper, seeded and chopped, chopped red onion, iceberg lettuce , carrot and cabbage salad mix, shredded mexican cheese blend, bean salad, low-fat mayonnaise, low-fat sour cream, chopped chipotle peppers in adobo sauce, crumbled tortilla chips (optional), avocado, sliced (optional)

fresh spinach, avocado, peeled, pitted and sliced, chopped red onion, raspberries, seeded and finely chopped jalapenos, balsamic vinegar, pine nuts (can be substituted with slivered almond or walnuts)

vegetable oil, lemon juice, white wine vinegar, dijon mustard, minced red onion, poppy seeds, honey, salt, grated orange peel, chopped dried apricots, chopped dried figs, shredded cooked turkey or cubed fully cooked ham, celery ribs, sliced, cheddar cheese , julienned, coarsely chopped pecans, toasted

broccoli florets, coarsely chopped, cherries or 1 cup grape tomatoes, halved, shredded colby-monterey jack cheese, sliced red onion, sunflower seeds, kraft light raspberry vinaigrette dressing, dijon mustard, sugar

extra virgin olive oil, sliced red onions, tomatoes, seeded and sliced, balsamic vinegar, sugar, cornstarch, curry powder, apricot jam, firm ripe bananas, salt, pepper, fresh spinach

dried adzuki beans, rice wine vinegar, minced garlic, minced red onion, grape seed oil, sheet nori toasted and crumbled

canola oil, oriental sesame oil, lemon juice, tamari soy sauce, garlic cloves, minced, salt, fresh ground pepper, frozen cheese tortellini, yellow bell pepper , cut into thin strips, tomato, cut into small cubes, red onion , slivered, sesame seeds, fresh spinach , torn into small pieces, washed and spun dry

red potatoes or 5 lbs baby yukon gold potatoes, halved, olive oil, salt, ground black pepper, milk, snipped fresh sorrel or fresh parsley or fresh dill or fresh basil, crisp-cooked bacon, drained and crumbled, chopped jalapeno peppers (*) or cherry pepper (*), mustard seeds (**) or fennel seeds (**) or caraway seed, toasted (**), chopped peeled avocado (drizzled with lemon juice), chopped radishes or celery, chopped red onions or green onion, mayonnaise or 1 1/2 cups salad dressing, yellow mustard, white wine vinegar, salt, ground black pepper

lime, ripe tomatoes , seeds removed and diced small, red onion, chopped, red bell pepper, stem and seeds removed and diced small, ripe mango, peeled, pitted and coarsely chopped, chopped flat-leaf parsley, serrano pepper , seeds and stems removed and minced (use gloves and protect your eyes and nose when handling all hot peppers), garlic, minced, salt, black pepper, fresh green beans, trimmed and cut into 1-inch pieces, fresh radishes, thinly sliced, ripe tomatoes, cut into wedges, red onion, medium dice, rice wine vinegar, ground ginger, garlic , gently crushed with the blade of a knife and quartered, chopped flat-leaf parsley, olive oil, kosher salt and freshly ground black pepper

red bell pepper, seeded and diced, green bell pepper, seeded diced, yellow bell pepper, seeded and diced, red onion, diced, corn, drained, garlic clove, minced, cilantro, olive oil, red wine vinegar, lime juice, best black beans

red wine vinegar, extra virgin olive oil (good quality !), salt , to taste, fresh ground black pepper , to taste, cooked green beans, quartered (or frozen green beans), red bell peppers, seeded , membranes removed, and diced, green onions, white and green parts, sliced, serrano chili, seeded if desired and minced (can use pickled serrano if you wish), head iceberg lettuce, coarsely shredded (or any crisp similar textured lettuce such as romaine), spanish olives with pimento, sliced, red onion , sliced into crescents

fresh cilantro, shallot (about 1 oz.), chopped, seasoned rice vinegar, cranberry juice cocktail, honey, dijon mustard, dried cranberries, baby salad leaves, rinsed and crisped, shredded red cabbage or radicchio, sliced red onion, red bell pepper (7 or 8 oz.), stemmed, seeded, and thinly sliced, salt