130 and poached with wine sauce Recipes

salmon fillets (6 4oz fillets), dry white wine, water, chicken bouillon granules, peppercorns, fresh dill, leaves) bay leaves, celery, chopped, lemon ) , sliced, salmon, 1/2 inch thick (fillets), peeled, seeded, and finely chopped cucumber, fat-free sour cream, fat-free yogurt, chopped fresh dill, dijon mustard, fresh dill sprigs (optional 6 sprigs)

pear nectar, dry white wine, sugar, slightly under-ripe pears, peeled, halved, cored, bittersweet (not unsweetened ) or semisweet chocolate, chopped, vanilla ice cream

white wine (use nonfat chicken broth if you prefer), water, lemon, sliced, fresh dill, peppercorns, salmon, skin removed, pot plain nonfat greek yogurt (5-6 oz), lemon juice, chopped fresh dill, dijon mustard

meyer or regular lemon juice, divided, dijon mustard, chopped ginger, brown sugar, salt, divided, pepper, divided, vegetable oil, chopped flat-leaf parsley, dry white wine, rinsed, shelled, tail-on medium shrimp

dry white wine, tarragon vinegar, minced shallot, chopped fresh tarragon, black peppercorns, lightly crushed, egg yolks, water, hot pepper sauce, salt, very warm to hot clarified butter, chopped fresh tarragon, eggs, smoked salmon, thinly sliced, crumpets or 4 english muffins, split in half,toasted

olive oil, salmon fillets, seasoned with, salt & pepper, stalk fennel, whites sliced & greens for garnish (you can use a onion fennel mixture), garlic cloves, crushed, dried saffron, crushed, clam juice, white wine, rienzi white clam sauce, salt and pepper

garlic cloves (medium size or bigger, or a lot more), extra virgin olive oil, green peppercorns , packed in brine, well rinsed and drained, fresh lemon juice, fresh lemon juice, sherry wine vinegar, dried herbs (i use oregano, basil and thyme), chicken breasts, boneless & skinless

chablis (or dry white wine), water, chicken bouillon granule, peppercorns, fresh dill, bay leaves, celery rib, chopped, lemon, sliced, salmon fillets, 1/2-inch thick, cucumber, peeled, seeded, finely chopped, nonfat sour cream, plain fat-free yogurt, fresh dill, chopped, dijon mustard, fresh dill sprig (optional)

center-cut salmon fillet, skinned and cut into 4 portions, lemon juice, salt, shallot, minced, extra virgin olive oil, dry white wine, reduced-fat sour cream, chopped fresh dill, capers, rinsed

salmon fillets, dry white wine (fish eye pinot grigio), fresh lime juice, grated fresh gingerroot, very cold butter (kerry irish gold)

boneless skinless chicken breasts, whole butter, white wine, chicken stock, bay leaf, dried thyme or 1 tsp fresh thyme, dried tarragon or 1 tbsp fresh tarragon, flour, heavy cream, fresh tarragon sprig (to garnish )

lemons, firm bosc pears, dry white wine, sugar, black peppercorns, cinnamon stick, fresh cranberries , kumquats, stem removed, thinly sliced crosswise, and seeds removed, dried cranberries

water, dry white wine or vegetable broth, chopped celery, chopped carrot, chopped onion, lemon juice, whole peppercorns, bay leaf, dried tarragon, divided, orange roughy or red snapper fillet (4 oz each), salt and white pepper, milk, egg yolk

halibut fillets (you could also use cod), lemons, cut in wedges, garlic cloves, smashed (not minced), white wine, vegetable broth, fresh thyme, whole black peppercorns (lightly cracked ), celery ribs, cut in 1-inch pieces, shallot, minced, butter, flour, milk, heavy cream, fresh thyme, fine diced, salt, pepper, tomatoes, lightly seeded and diced, capers, fresh basil, fine diced, olive oil, pepper

fresh tarragon (about 1 oz total ), fresh chives (about 2/3 oz), shallot, fresh flat-leaf parsley, mayonnaise, rice vinegar (not seasoned ), dijon mustard, dry white wine, water, salmon fillets, with skin, pink fingerling potatoes or 1 1/2 lbs other new potatoes, cooked sugar snap pea, diagonally cut into thirds

chicken broth, zest from 1/2 lemon, lemon, juiced, frozen chopped onions, thawed, spanish seasoning packet (recommended : mccormick recipe inspirations spanish chicken skillet), boneless skinless chicken breasts, rinsed and patted dry, roasted red peppers, with liquid, salt and freshly ground pepper, lemony rice , for serving, recipe follows, low-sodium chicken broth, olive oil, whole grain chicken and herb flavored rice (recommended: rice a roni chicken and herb classico savory whole grain blends), white wine, zest from 1/2 lemon, lemon, juiced

kosher salt, fennel, trimmed and cut into wedges, plus 1 cup fronds, carrots, cut into chunks, head garlic, cloves separated and peeled, scallions (white and light green parts), roughly chopped, skinless, boneless chicken breasts , halved crosswise, green beans, trimmed and cut into small pieces, extra-virgin olive oil, white wine vinegar, dijon mustard, fresh parsley, fresh basil, freshly ground pepper

idaho baking potato, washed and dried, shrimp, fresh or frozen, in the shells, water, lemon , cut into slices, fresh parsley, washed, black peppercorns, bay leaves, kosher salt plus more for seasoning, splash hot sauce (recommended : tabasco), good quality curry powder, warm water, egg yolks, dijon mustard, lemon, juiced, red wine vinegar, olive oil