1653 and pepper minute Recipes

aubergines or 1 large eggplant, cut in rings and salted 30 minutes, green capsicum or 2 green bell peppers, de-seeded and cut into strips, red capsicums or 2 red bell peppers, de-seeded and cut into strips, yellow peppers or 2 yellow bell peppers, de-seeded and cut into strips, extra virgin avocado oil, salt , to taste, black pepper , to taste, fresh basil (garnish )

water, ground turkey (or lean ground beef), tomato sauce, diced tomatoes, italian-style diced tomatoes, red bell peppers, green bell peppers, onion, sweet corn, minute rice or 2 cups boil-in-the-bag brown rice, beef bouillon cubes (to taste), worcestershire sauce (optional), brown sugar (more or less to taste), green onion, salt and pepper

olive oil, garlic cloves, sliced super thin, diced tomatoes, tomato paste, black olives, sliced, honey, dried oregano, dried parsley, basil leaves , julienned, red pepper flakes, black pepper , to taste, salt , to taste, eggplant, peeled and sliced into 10 rounds (salted for 30 minutes, rinsed and patted dry if desired to remove bitterness), chicken breasts or 2 , pounded and sliced into 10 pieces the size of the eggplant rounds, roasted red peppers, sliced, fresh mozzarella cheese, sliced into 10 rounds, parmesan cheese

tomato sauce, breadcrumbs, chopped onion, ground beef, chopped green pepper, dried oregano, salt & pepper, minute rice, water, grated cheddar cheese, water

hamburger (or chili meat), yellow onion, garlic cloves, peeled and finely chopped, chili powder, black pepper, salt, cumin, cayenne pepper (optional), pinto beans, crushed tomatoes, beef broth

lean ground beef, chopped onion, chopped celery, chopped green pepper, garlic cloves (minced ), low-sodium kidney beans, drained, low-sodium tomatoes, cut up, low-sodium tomato sauce, water, chili powder, salt, dried basil, crushed, pepper

ground beef, chopped onion, chili beans, undrained, condensed tomato soup, undiluted, chili powder, paprika, pepper, salt, garlic powder, chopped green pepper, shredded cheddar cheese

oil, onions, coarsely chopped, any type or 2 -3 bunches scallions, the whites & light greens, green bell pepper, seeded, deveined, coarsely chopped, jalapeno peppers or 1 chipotle pepper, seeded, deveined, finely chopped, garlic cloves, minced, shredded or diced roast beef (almost any sort of meat works well.), button mushrooms, thickly sliced, maggi seasoning, condensed cream of mushroom soup, undiluted, basmati rice , cooked in chicken stock instead of water (optional), cooked rotini pasta (optional), cooked egg noodles, cooked ramen noodles (throw away the flavor pack it s 92-97% sodium) (optional), very crispy home fried potato (optional), italian bread , hefty slices, toasted (optional)

boil-in-bag long-grain rice, vegetable oil, chopped onion, chopped green bell pepper, ground turkey breast, chili powder, worcestershire sauce, ground cumin, dried oregano, salt, black pepper, kidney beans, rinsed and drained, mexican-style stewed tomatoes with jalapeno peppers and spices, undrained, tomato juice, preshredded reduced-fat cheddar cheese

bell peppers, lean ground beef, chopped onion, cooking oil, stewed tomatoes (1 1/2 cans), pre- cooked rice (like minute rice), worcestershire sauce, salt & pepper, shredded sharp cheddar cheese (plus extra for topping , about 3/4 cup)

green bell peppers, instant minced onion, ground turkey breast, minute rice, salt, tomato sauce, water, dry white wine, cheddar cheese

ground beef, uncooked minute rice, eggs, chopped onion, pine nuts (optional), milk, dried parsley or 1/4 cup freshly chopped parsley, currants, green peppers (a mix is pretty) or 10 large red peppers (a mix is pretty) or 10 large yellow peppers (a mix is pretty), tomato soup, water, cinnamon, chopped onion, mint, salt and pepper

all-purpose flour, cornstarch, baking soda, baking powder, sugar, salt, egg, iced water, grapeseed oil, for frying, diced red onion, diced red pepper, diced green pepper, mushroom caps, diced tofu, bamboo skewers , soaked in water for 15 minutes, all-purpose flour, salt and freshly ground black pepper, soy sauce and chives, for dipping, optional

greek olive oil, garlic, chopped, yellow onion, coarsely chopped, chopped fresh oregano leaves, lamb tenderloin , cut into 1 by 1-inch strips, merguez sausage, wooden skewers , soaked in water for 30 minutes, salt and freshly ground pepper, pocket pita breads, grilled onion, sliced, grilled red pepper, sliced, piquillo pepper yogurt sauce , recipe follows, thick greek yogurt, piquillo peppers , or 2 roasted red peppers, garlic, coarsely chopped, grated lemon zest, chopped fresh oregano leaves, salt and freshly ground pepper

assorted sausages , such as kielbasa, linguica, spicy italian, or bratwurst, cut into 2-inch slices, red bell peppers, stems and seeds removed, cut into 1-inch pieces, green bell peppers, stems and seeds removed, cut into 1-inch pieces, yellow onions, peeled and cut into 8ths, wooden skewers soaked in water for 30 minutes, polenta squares, recipe follows, recipe courtesy emeril lagasse , 2000, water, polenta, salt, grated fontina or monterey jack cheese, minced jalapeno pepper

ramen noodles , as many packages as needed, water or 1 1/2 cups chicken stock, per package of noodles, onion, chopped (green, red, yellow, white, pearl, sweet , leeks, chives or shallot), carrot (finely chopped, thinly sliced , or julienne, baby carrots work very well), celery (finely chopped or thinly sliced ), mushroom (of whatever sort, thinly sliced, fresh, tinned, or dried), bell pepper, finely chopped (a mix of colors adds to the visual appeal), fresh yams or fresh sweet potato , julienne and cut to very thin bite size, tomatoes, quartered, sausage (kielbasa, bratwurst, mettwurst, pepperoni, genoa, what have you, cut into thin bite-size bits), cold cuts beef (lamb, pork, ham, chicken or turkey, cut bite size), bacon, crumbled, meatballs (crumbled or cut bite size) or meatloaf (crumbled or cut bite size), beef jerky , cut thinly across the grain, cooked fish (fresh or tinned , anything but lobster, there are no recipes for leftover lobster, there s never any) or shell fish, clams, oysters, mussels, crawdads, s callops, etc (fresh or tinned, anything but lobster, there are no recipes for leftover lobster, there s never any), cheese (of every persuasion, grated, shredded, crumbled or cut into small cubes, ramen with green onions and), soy sauce , worcestershire, tamari, hot, barbecue (i prefer cholulla hot sauce), mustard , horseradish, etc. (anything i may have missed check your fridge and pantry, you ll find something), salt & freshly ground black pepper

boil-in-bag long-grain rice, vegetable oil, chopped onion, chopped green bell pepper, ground turkey breast, chili powder, worcestershire sauce, ground cumin, dried oregano, salt, black pepper, kidney beans, rinsed and drained, mexican-style stewed tomatoes with jalapeno peppers and spices, undrained, tomato juice, preshredded reduced-fat cheddar cheese

ground meat (i use hamburg, but you can use turkey or sausage), onions diced, green peppers diced, lg cans tomato juice, italian tomato sauce, minute rice, salt and pepper to taste