140 and pecan breakfast for Recipes

old fashioned oats, olive oil, olive oil, honey, honey, vanilla extract, cinnamon (optional), almonds, walnuts, pecans, raisins, dried cranberries, dried cherries

king arthur unbleached all-purpose flour, sugar, nonfat dry milk powder, baking powder, salt, shortening, raisins, brown sugar, chopped pecans, semisweet chocolate chips, ground cinnamon, egg, lightly beaten, water

skim milk, water, quinoa, frozen mixed berries, thawed if frozen, ground cinnamon, chopped pecans, toasted, honey

oats, flour, baking powder, baking soda, cinnamon, salt, white kidney beans, butter, brown sugar, egg, vanilla, chocolate chips, raisins or 1/2 cup dried cranberries, chopped walnuts or 1/4-1/2 cup pecans, ground flax seeds

quinoa , rinsed well, water (or apple juice), cinnamon, apples, diced, dried cranberries (can use cherries or raisins), pecans, chopped (almonds are wonderful too), low-fat vanilla yogurt

eggs, lightly beaten, half-and-half cream, milk, brown sugar, vanilla extract, ground cinnamon, ground nutmeg, salt, french bread, cut into 1-inch cubes, chopped pecans, brown sugar, butter, melted

fat cottage cheese, sugar substitute (i use equal), pecan halves, toasted if you prefer, ground cinnamon

bread (i used sourdough), melted butter, cinnamon sugar, apple cider vinegar, olive oil, maple syrup, bacon , slices (cooked crisp and chopped or torn into pieces), chopped walnuts or 2 tbsp pecans, eggs, chopped romaine lettuce

bread cubes (i used a breakfast toasting oatmeal bread, but you can use a sweeter bread, or a rustic baguette, and day old is fine, even preferred, heavy cream, honey, divided, eggs (i say 1-2 because i intended to use 1. i don tsp like bread pudding overly eggy...however, when i cracked it, it was a double yoker(you never can be sure!), so, i will leave this to your choice...1 or 2 should work), vanilla extract, divided, fresh mixed berries ie strawberries , blueberries, blackberries, raspberries, etc), juice from 2 lemons, butter, melted, almonds or pecan pieces, raw, brown or vanilla sugar (vanilla extract and vanilla sugar)

butter (1 1/2 sticks), chopped yellow onions, tart apples, cored and chunked, but not peeled (jonathan, winesap or granny smith), bulk breakfast sausage , with sage (or your favorite bulk sausage), coarsely crumbled cornbread, coarsely crumbled whole wheat bread or 3 cups multi-grain bread, coarsely crumbled french bread or 3 cups italian bread, dried thyme, dried sage, salt and pepper, to taste, chopped italian parsley, shelled pecan halves (do not chop), chicken broth (optional, for a more moist dressing)

mild sausage, chopped golden delicious apples, cinnamon, grated sharp cheddar cheese, chopped pecans, eggs, beaten, half and half, refrigerated pie crusts

brown sugar, vegetable shortening, butter or margarine, softened, egg, teasp. vanilla, uncooked quick-cooking oats, whole wheat flour, teasp . (2 ml) baking soda, teasp . (2 ml) ground cinnamon, teasp . (1 ml) ground ginger, teasp. (1 ml) ground cloves, teasp . (1 ml) salt, chopped orange essence prunes, chopped cooking apple, chopped pecans

cinnamon sweet rolls, frozen (you only will use half of package, 6 rolls), butter, melted, maple syrup or 3 tbsp maple-flavored syrup, chopped pecans

water, honey, salt, olive oil, ground flax seeds, egg, slightly beaten, dry milk, unsalted sunflower seeds, walnuts, chopped, pecans, chopped, almonds, chopped, oats, mixed dried fruit, bread flour, whole wheat flour, vital wheat gluten, yeast

nonfat milk, ground cinnamon, ground nutmeg (i use a couple of shakes), couscous, orange juice, cranberries, water, honey, mandarin orange sections, drained, almonds, toasted (or walnuts, pecans, etc...)

cream cheese, softened, unsalted butter, softened, dried cranberries, orange marmalade, chopped pecans, may change dried fruits , marmalade, and nuts to your taste, may also add crumbled cooked bacon, great to have on hand for a quick snack

honey or molasses, applesauce, unsweetened, skim milk , or make up instant milk (to liquid form) and use it, eggs, vegetable oil, vanilla extract, dark brown sugar, whole-wheat flour, baking powder, all-purpose flour, baking soda, chocolate chips , or any flavor really that which you like best, nuts , i prefer pecans or hazel (whatever you like best), oats (quick-cooking or old-fashioned), dried cereal , like corn flakes, i use ones high in fiber, raisins , dried cherries, or other dried fruit (again whatever you like best)