59 and garlic dip with crudites Recipes

white beans, drained and rinsed, garlic, chopped, lemon zest, lemon juice, salt and pepper, olive oil, chopped fresh parsley, assorted crudites , optional

spinach (about 1 bunch), coarse stems discarded and the leaveswashed well and drained, plain yogurt, mayonnaise, peeled, seeded, and finely chopped cucumber, chopped radish, minced onion, scallions, minced, garlic clove, minced and mashed to a paste with 1/2 tsp salt, minced fresh tarragon or 1/4 tsp dried, crumbled, white-wine vinegar , or to taste, pita toasts or crudites as an accompaniment

unsalted butter, yellow onion, finely diced, kosher salt, garlic clove, minced, worcestershire sauce, sour cream, mayonnaise, cayenne pepper, freshly ground black pepper, potato chips for serving, crudites for serving

yellow squash, bell pepper, any color, red onion, zucchini, cucumber, halved and seeded, garlic cloves, minced, salt, black pepper or 1/4 tsp red pepper, tomato paste, baked pita bread round, crudites

onion, chopped, olive oil, a 1-lb eggplant, cut into 1/4-inch dice, salt, tomatoes, seeded and diced, fresh lemon juice, fresh basil leaves, washed well , spun dry, and minced, minced fresh parsley leaves, garlic flavored melba toasts or assorted crudites

sharp cheese spread , such as kraft old english cheese, at room temperature, cream cheese, softened, blue cheese, crumbled, garlic cloves, minced, drops hot sauce, onion, minced, salted butter, softened, dark beer, heated and cooled, plus extra , if needed, pumpernickel bread , such as the mini loaves you may find at the deli counter (optional), assorted crudites (optional)

sharp cheese spread , such as kraft old, english cheese, at room temperature, cream cheese, softened, blue cheese, crumbled, garlic, minced, drops hot sauce, onion, minced, salted butter, softened, dark beer, heated and cooled , plus extra if needed, pumpernickel bread slices, optional, assorted crudites , optional

eggplant, lemon juice, extra-virgin olive oil, onion, finely chopped, red bell pepper, seeded, finely chopped, green bell pepper, seeded, finely chopped, jalapeno, seeded, minced, salt and pepper, crushed red pepper, garlic, minced, drained canned petite diced tomatoes, red wine vinegar, chopped fresh parsley, chopped fresh basil, grated parmesan, crudites or pita chips, optional

zucchini, trimmed,grated, salt, plain yogurt, sour cream, olive oil, white wine vinegar, chopped fresh cilantro, garlic, minced, ground cumin, cayenne pepper, assorted crudites, pita bread , cut into triangles

black beans, drained and rinsed, garlic cloves, chopped, onion, chopped fine, fresh cilantro, chopped, lime juice, lime zest, grated, ground cumin, salt and pepper, taco seasoning, nonfat sour cream, avocados, peeled, pitted, red onion, chopped, salsa, low-fat cheddar cheese, shredded, black olives, sliced, pickled jalapeno pepper, sliced, tortilla chips , and crudites for serving

black beans, drained and rinsed, garlic, chopped, onion, chopped, chopped fresh cilantro, lime juice, grated lime zest, tabasco sauce, ground cumin, salt and pepper, taco seasoning, fat-free sour cream, avocados, peeled, pitted, chopped red onion, salsa, shredded low-fat cheddar, sliced black olives, sliced pickled jalapenos, tortilla chips and crudites, for serving

carrots, celery ribs, strings removed with a vegetable peeler, seedless cucumber (usually plastic-wrapped), halved lengthwise and cored, radishes, fresh or frozen shelled edamame (soybeans; 3 cups), salt, chopped garlic, extra-virgin olive oil, fresh lime juice, sugar, black pepper, chopped fresh cilantro

artichoke hearts, rinsed and drained, good olive oil, garlic clove, salt, brine cured green olives , such as picholine, pitted and chopped, fresh parsley, finely chopped, fennel bulbs (sometimes called anise), cut into strips or triangles for dipping

whole chicken wings, washed well and patted dry, all-purpose flour, salt, freshly ground black pepper, cayenne pepper, vegetable oil, for frying, wing sauce, carrots, cut into 2 to 3-inches by 1/4-inch batons, ribs celery, cut into 2 to 3-inches by 1/4-inch batons, seasoned fries , recipe follows, for serving, blue cheese dipping sauce , recipe follows, for serving, crumbled blue cheese, sour cream, mayonnaise, buttermilk, fresh lemon juice, minced garlic, salt, freshly ground black pepper, russet or kinnebec potatoes, peeled and cut into 1/4 by 1/4-inch thick batons, peanut oil, salt and freshly ground black pepper, original essence , to taste, recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

bacon (i omitted these since i don tsp eat pork), chopped onions (about 1 medium), minced garlic, chili powder, ground cumin, white beans , such as cannellini,rinsed and drained, freshly grated monterey jack cheese (about 4 oz), sour cream or 1/2 cup plain yogurt, fresh lemon juice or 1 tbsp lime juice, to taste, cayenne, tortilla chips or assorted crudites

roasted red peppers, drained and coarsely chopped, garlic, olive oil, feta cheese, crumbled, salt and pepper, assorted crudites

mayonnaise, sour cream, freshly grated parmesan cheese, fresh lemon juice, garlic clove, pressed, anchovy fillet, mashed, romaine leaves, assorted fresh vegetables

mayonnaise, sour cream, freshly grated parmesan cheese, fresh lemon juice, garlic, pressed, anchovy fillet, mashed, pepper, romaine leaf, assorted fresh vegetable