29 and flaxseed fruit Recipes

old-fashioned oats, millet (optional; if not using , add an extra 1/4 cup oats), golden or other flaxseeds (optional), kosher salt, divided, ground cinnamon, ground ginger, honey, extra-virgin olive oil, divided, light brown sugar, raw almonds, coarsely chopped, raw shelled pumpkin seeds (pepitas), raw sunflower seeds, sugar, raisins, yogurt, sliced mangoes , papayas, or other fresh fruit

buttermilk, skim milk, cider vinegar, baking soda, dark molasses, whole-wheat flour, graham flour, dark rye flour, salt, unsalted sunflower kernels, flaxseed, mixed dried fruit , such as apricots, cherries, dates and raisins

whole wheat flour, flaxseed meal, brown sugar, white sugar, baking powder, baking soda, applesause, mashed bananas (about 4-5 medium), egg, vanilla, whole blue berries (optional -- or any other fruit, or chocolate chipe)

brown rice flour, (see note ), white rice flour, (see note ), sugar, potato starch, (see note ), tapioca starch, (see note ), coconut flour, (see note ), flaxseed meal, baking powder, salt, eggs, milk, at room temperature, coconut oil, melted, plus more for the griddle, fresh fruit and maple syrup, for serving

uncooked hot cereal, ground flaxseed meal, raisins or dried cranberries, banana sliced, fresh or frozen fruit, soy milk, handful of walnuts

protein, soy protein, vanilla soymilk, frozen fruit, flaxseed oil

rolled oats, sesame seeds, almonds, chopped, cashews, chopped, flaxseed meal , optional, water, grain cereal, creamy organic peanut butter, honey, mixed dried fruit (raisins, cranberries, cherries, apricots), cut into 1/2- inch pieces if large, kosher salt