31 and fat low calorie pumpkin pudding Recipes

instant sugar-free vanilla pudding mix, skim milk, pumpkin puree, pumpkin pie spice, low fat graham cracker pie crust

whole wheat bread, egg substitute, skim milk, pumpkin, brown sugar, cinnamon, pumpkin pie spice, nutmeg, vanilla, raisins

sugar, divided, cornstarch, low-fat milk, egg, canned unsweetened pumpkin, vanilla extract, ground cinnamon, salt, ground nutmeg, chopped walnuts, salt, heavy whipping cream

reduced-fat cream cheese, low-fat milk, low-fat milk, sugar, cool whip lite, graham crackers, butter, water, sugar-free vanilla pudding, pumpkin, cinnamon, ginger

pretzels, brown sugar, pumpkin spice, powder, unsalted butter, room temperature, cream coconut milk, low-fat sour cream, low-fat milk, chocolate flavor instant pudding and pie filling mix, coconut flakes, marshmallows, cool whip lite, thawed, cream, coconut flakes, toasted if desired

canned sliced beets, drained, beet liquid, water, pumpkin puree, low-fat silken tofu, vanilla, cider vinegar, liquid honey, whole wheat pastry flour, unsweetened cocoa, just like sugar natural sweetener, baking soda, baking powder, salt, fat-free jell-o cheesecake pudding mix, cold water, skim milk powder, cool whip free, softened

low-fat cream cheese, sugar, cooked sweet potatoes, vanilla instant pudding mix, pumpkin pie spice, fat-free condensed milk (not sweetened condensed ), vanilla

crusty bread -french, etc (day old) cut into 1/2 pieces, tart apples peeled,cored,shredded, goden raisins, semi-sweet choco chips, fat free egg product, water, sweetened condensed milk,low fat, pumpkin pie spice divided, fat free plain yogurt, sugar, apple juice

food cake mix, water, pumpkin, vanilla pudding mix, cool whip, peanut butter cups (also can be made with virtually any kind of candy bar or cookies)