110 and easy with black beans and corn Recipes

lipton mexcian rice (cooked ), black beans (rinsed ), corn or 2 cups frozen, chilli powder, ground cumin, olive oil, mexican cheese, salt to taste

corn, drained, black beans, rinsed, tomatoes, diced, beef broth or 4 cups chicken broth, cumin, garlic salt , to taste

your favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)

kidney beans, white beans, black beans, frozen peas, thawed, frozen corn, thawed, red pepper, diced, red onion, diced, fresh cilantro, chopped, salsa, seasoned rice vinegar, dijon mustard or 1 -2 tbsp stone ground mustard, garlic clove, crushed

hamburger, onion, taco seasoning, ranch dressing mix, water, kidney beans, black beans, pinto beans, diced tomatoes, chilies (diced jalepenos for a spicier flavor), frozen corn

ground turkey, chopped onion, chopped green bell pepper, garlic, minced, kidney beans, rinsed and drained, black beans, rinsed and drained, diced tomatoes with green chile peppers, water, chili powder, ground cumin, salt, ground black pepper, shredded cheddar cheese, shredded monterey jack cheese, corn tortillas

corn tortillas, enchilada sauce, black beans (i use goya black bean soup), vegetarian ground beef, substitute (quorn, morning star or boca), cheddar cheese (or combination) or 4 -8 oz monterey jack cheese, grated (or combination)

black beans, white shoepeg corn, rotel tomatoes, ranch dressing, tortilla chips

black beans with juice, whole kernel corn with juice, boneless, skinless chicken breasts, salsa, shredded cheddar cheese

black beans (not drained ), corn (drained ), rotel (original, not drained), saffron rice mix (packaged like mahatma), shredded cheddar cheese , to taste, sour cream, taste, tortilla (optional)

sour cream, salsa, cooked chicken (i use about 1-2 frozen chicken breasts), flour tortillas , 10-inch, shredded cheddar cheese (i also like to use colby jack or a taco blend), black beans, corn, chopped bell pepper (red, yellow , orange, and or or green), chopped green onion

ground beef, onion, chopped, beans (i use refried but pinto or black works well too), frozen corn or 1 cup mexican-style corn, sliced black olives, precooked white rice (optional), enchilada sauce (i like hot ), cream of mushroom soup, picante sauce, corn tortillas, cut into bite-size pieces (white or yellow ), shredded cheddar cheese

lean ground beef, cumin, garlic powder, corn and black bean salsa or 1 (12 oz) jar chunky salsa, 1/2 cup black beans and 1/2 cup frozen can be substituted, flour tortillas, shredded cheddar cheese, divided

all cans are regular size, diced cooked chicken, onion, chopped, diced tomatoes, undrained, tomatoes with chilies (rotel), undraied, whole kernel corn,undrained, black beans, drained & rinsed, pinto beans, undrained, ranch-style beans, undrained, sliced green olives, sliced black olives, taco seasoning, ranch dressing mix

cooked chicken breasts, diced (3 boneless skinless breasts), frozen mixed vegetables , carrots, green beans, and corn (such as birds eye ultimate petite mixed vegetables), diced onion, diced celery, chicken gravy (or leftover ), dry white wine, fresh minced parsley, celery seed, dried thyme, ground black pepper, pie crusts (store bought such as pillsbury brand, or your own recipe )

ground beef, onion, ranch dressing mix (dry ), taco seasoning, pinto beans, kidney beans, black beans, diced tomatoes, rotel, white corn

flour tortillas, mexican blend cheese, shredded, pinto beans, drained and rinsed, black beans, drained and rinsed, corn, frozen (canned if fine ), chunky salsa (i love hot, but use your favorite brand and heat level), cooked rice (white or yellow rice), green pepper, fine chopped, scallions, diced fine (white and green parts ), minced garlic, fresh cilantro, fine diced, olive oil, salt, pepper, cooked chicken, diced fine (pork or shrimp would work just as well), olive, beans (garbanzo, kidney, butter, etc), jalapeno, minced fine, sour cream

cooked chicken thighs, shredded (boneless & skinless ), shredded mexican blend cheese , 4-cheese, scallion, chopped, garlic powder, ground cumin, onion powder, lemon-pepper seasoning, kosher salt, black beans, rinsed and drained, whole kernel corn, rinsed and drained, diced tomatoes and green chilies, drain, enchilada sauce, enchilada sauce, corn tortillas, sliced black olives, drained, fresh cilantro leaves, garnish, sour cream, garnish, guacamole, garnish