303 and brown stuffed peppers tomato Recipes

onion, finely chopped, garlic clove, finely chopped, chili powder, ground cumin, salt, pepper, ground turkey, canned diced tomato (with juices), yellow peppers or 4 orange peppers or 4 red peppers, halved lengthwise and seeded, instant long grain brown rice, low salt whole kernel corn, drained, egg, beaten, coriander or 2 tbsp parsley, finely chopped, nonfat sour cream, baby spinach, ranch dressing

red bell peppers, black pepper, divided, low sodium beef broth, divided, cooked long-grain rice, cooled (or brown rice if preferred), ground allspice, salt, ground cinnamon, ground sirloin, water, fresh parsley, chopped (divided ), olive oil, onion, chopped, garlic, minced, crushed tomatoes (canned ), water, sugar, dried oregano, crushed red pepper flakes, plain greek yogurt, lemon wedges

brown rice, ground beef, fat drained, tomatoes, diced, yellow onion, diced, garlic, diced, salt, pepper, green bell peppers

yellow, green or sweet red peppers, ground beef, onion, minced, chopped cabbage, carrot, shredded, shredded zucchini, garlic clove, minced, diced tomatoes, undrained, uncooked long-grain rice, brown sugar, dried basil, pepper to taste

green peppers, (select tall rather than wide ones, any color ), ground turkey, brown rice, uncooked, onion, grated, salt and pepper, oregano, parsley, garlic, basil, chili powder, tomato sauce, water

water, reduced-fat cream cheese, softened, cooked brown rice, chopped fresh spinach, diced tomatoes with green chile peppers, no-salt-added black beans, drained and rinsed, dried minced onion, ground cumin, dried oregano, bell peppers, shredded cheddar cheese

green bell peppers, cooked brown rice, tomatoes, frozen corn, sweet onion, canned red beans, canned black beans, monterey jack cheese, olives, fresh basil leaves, garlic, salt, black pepper, prego spaghetti sauce, parmesan cheese, water

ground beef, chopped onion, flour, brown sugar, ketchup, tomato juice, chili powder, kidney bean, taco seasoning, salt and pepper, baking potatoes, frozen broccoli, velveeta cheese, milk

sweet peppers, cooked brown rice, tomatoes, chopped, frozen corn, thawed, sweet onion, chopped, canned red beans, rinsed and drained, canned black beans, rinsed and drained, cubed monterey jack cheese, chopped ripe olives, fresh basil leaves, thinly sliced, garlic cloves, minced, salt, pepper, meatless spaghetti sauce, water, grated parmesan cheese, divided

red bell peppers, olive oil, chopped shallots, chopped mushrooms, chopped fresh parsley, almonds, toasted, dry sherry, ancho chile powder, hot cooked brown rice, tomato juice, freshly ground black pepper, garlic powder, salt, grated fresh parmesan cheese

cooked brown rice, tomatoes, chopped, frozen corn, thawed, sweet onion, chopped, cubed monterey jack cheese, chopped ripe olives, canned black beans, rinsed and drained, canned red beans, rinsed and drained, fresh basil leaves, thinly sliced, garlic cloves, minced, salt, pepper, sweet peppers, meatless spaghetti sauce, water, grated parmesan cheese, divided

bell peppers, tops removed and reserved, and seeds removed, olive oil, yellow onion, diced, carrot, peeled and diced, stalk celery, diced, garlic, minced, lean (90 percent) ground beef, salt, pepper, diced tomatoes, cooked brown rice, grated monterey jack

red bell peppers, halved and seeded, stewed tomatoes, with liquid, quick-cooking brown rice, water, green onions, thinly sliced, frozen corn kernels, thawed and drained, kidney beans, drained and rinsed, crushed red pepper flakes, shredded mozzarella cheese, grated parmesan cheese

bell peppers (any color ), onion (diced ), cooked brown rice, diced tomatoes with mild green chilies, black beans, fat-free cheddar cheese

tomatoes, butter, onion,minced, cooked small shrimp, bread crumbs(not browned ), basil (ground in your mortar and pestle), salt and fresh ground black pepper to taste, grated sharp cheese, tabasco

cooked brown rice, olive oil, garlic clove, minced, chopped mushroom (any variety but i used shitake and baby bellas), extra firm tofu, cubed, marinara sauce, divided, salt, ground black pepper, red bell peppers, halved and seeded, orange bell peppers, halved and seeded, shredded mozzarella cheese (can use soy cheese), tomatoes

whole) red peppers, brown rice, uncooked weight, sweetcorn, tomato, chopped, green beans , blanched in boiling water and chopped, onion, finely chopped, pumpkin seeds, almonds, sliced, tabasco , or hot pepper sauce, thyme, marjoram, cayenne pepper

green bell pepper, veggie crumbles (boca), onion, brown rice, cooked, tomato sauce or 1/2 cup salsa, fat free cheese, garlic, minced