498 and brown healthy Recipes

ground chicken, cooked brown rice, cooled, uncooked oatmeal or 1 cup , with flax seed and wheat bran combination, barbecue sauce, sea salt, garlic powder, pepper

extra virgin olive oil, garlic cloves, chopped, onion, chopped, ground turkey, red bell pepper, chopped, green bell pepper, chopped, dark red kidney beans, drained and rinsed, crushed tomatoes, chili powder, ground pepper, salt, cumin, ground cayenne pepper, garlic powder, light brown sugar

butter (1/2 stick), olive oil, chopped walnuts, granulated sugar, light brown sugar (you could also use dark brown sugar), vanilla extract, egg, baking soda, baking powder, barley flour, whole wheat pastry flour (if no barley flour on hand you can use 2 cups of ), chocolate chips (i use dark )

whole wheat flour, all-purpose flour, baking powder, banana, brown sugar , packed, butter, melted, milk, eggs, vanilla extract, chocolate chips, almonds

applesauce, canola oil, granulated sugar, brown sugar, egg substitute, vanilla, whole wheat flour, old fashioned oats, salt, baking powder, baking soda, chopped walnuts, raisins

softened butter, unsalted, eggs, brown sugar , packed, dried cranberries, vanilla, unbleached flour, baking powder, chopped walnuts, sunflower seeds, salt, chocolate chips

oatmeal, sugar-free applesauce (i made my own, just chop the apples and put them in a pot until soft. blend), brown sugar, water, flax seeds, ground, semi-dark chocolate chips

whole wheat flour, wheat bran, brown sugar, baking powder, salt, cinnamon, milk, applesauce, egg, vanilla, ripe bananas, peeled and chopped, raisins, sweetened coconut

whole wheat flour, brown sugar, baking powder, cinnamon, milk, butter, melted, unsweetened applesauce, eggs, beaten, apples, chopped

choice celeb margarine, egg whites, sugar twin brand artificial sweetener, brown sugar, quick oats, semi-sweet chocolate chips, vanilla extract, all-purpose flour, baking soda, half salt

whole wheat flour, baking soda, salt, non-hydrogenated margarine, softened, white sugar, brown sugar, mashed ripe banana, vanilla extract, dark semi-sweet chocolate chips

whole wheat pastry flour, brown sugar, white sugar, agave nectar, wheat germ

honey or 1/4 cup brown rice syrup, canola oil, vanilla extract, whole wheat flour, cocoa powder, baking powder

brown rice, boiling water, boneless skinless chicken breast, flour tortilla, spinach, extra virgin olive oil, garlic salt (to taste) or 1 tsp garlic powder (to taste)

light brown sugar, eggs, bananas, very ripe and mashed, vanilla, vegetable oil, buttermilk, whole wheat flour, cake flour, baking powder, baking soda, salt

shredded carrots, crushed pineapple, canola oil, brown sugar, splenda sugar blend for baking, raisins, chopped pecans, granny smith apple , pealed & chopped and cooked (microwave for 4 minutes with tbsp water), egg white, flour, whole wheat flour, baking powder, baking soda, cinnamon, nutmeg, salt

butter, softened, dark brown sugar, eggs, coffee liqueur, all-purpose flour, baking soda, cinnamon, salt, rolled oats, almonds

egg whites, instant coffee granules, boiling water, cake flour, sugar, cream of tartar, vanilla extract, almond extract, salt, brown sugar